Hello Bébé Full Spectrum Birth Services

Home
Canada
Ajax, ON
Hello Bébé Full Spectrum Birth Services

Full spectrum doula, HypnoBirthing Support Practitioner, and Birth Photographer serving the east Greater Toronto Area.

Specializing in subsequent pregnancies and rainbow babies.

12/09/2020

tea is rich in nervines (support the nervous system), vitamins, and minerals. It can be consumed hot or cold, but we recommend hot for the immediate postpartum (always hot!)

It's also a really beautiful tea, we can't get over the gorgeous pink colour!

If you want to try it, enter our giveaway running now to win sample packs + a whole lot more. Check out Monday's post at for all the details.

12/07/2020

Today is the day!

Our giveaway opens NOW and closes December 13th at 11:59pm. We'll draw the winner Monday morning!

Here's what you'll get:
🎉 The New Mama Bundle from , a $50 value (includes Milk Making Oats, Lactation Cookie Mix, and Healing Kitchari Mix)
🎉 A $50 gift certificate towards any item in our shop (see link in bio - put it towards breastmilk jewelry, belly binding, postpartum support, or even photography)
🎉 A tin of our soothing salve, valued at $10
🎉. A sample pack of our You Rock Mama Tea, valued at $10

Total value: $120

To enter:
1. Head over to and like this post
2. Follow and
3. Tag a friend!

Open to Canadian residents only (sorry!)

This giveaway is not endorsed, sponsored, or associated with Instagram.

12/01/2020

Posted • Due to unexpected demand, we’re placing one more rush order with our jewelry supplier tomorrow night to get orders out before Christmas.

So if you were considering placing an order, now is a great time to get it in!

Head on over to 🍾

11/19/2020

I’m loving all the partners ordering breastmilk jewelry on behalf of their other half lately!

If you’re looking for something before Christmas, get your order in by the end of the week. Any orders placed beyond this week can’t be guaranteed to be completed before Christmas.

Link below to start shopping 💍

https://www.justbreathebirthcollective.ca/shop

11/17/2020

Today is International Prematurity Day.

Approximately 15 million infants are born preterm each year worldwide - or roughly 1 in 10.

30,000 babies are born prematurely in Canada every year.

We highly recommend checking out and following to learn more and take part in spreading awareness of !
and

11/13/2020

My friend Kate (who’s a mental health therapist for moms) is hosting a totally FREE online workshop where she’s sharing exactly how you can deal with anxiety, overwhelm + feeling totally depleted (even when your kids are literally always around!).

So if self-care feels like an impossible task these days or you can’t seem to feel calm and grounded, then you’re going to want to sign up. She’ll tell you exactly how to manage overwhelm and anxiety in a way that’s actually doable for moms with little kids!

Save your seat in the workshop here: https://kateborsato.lpages.co/mom-anxiety-workshop-ah/

11/09/2020

Have you checked us out yet ?

We're Krysta, Ashley and Jessica, and we are a group of doulas who combined our years of diverse experiences and skills to form a true shared care doula team.
⁠
We are each so passionate about all things birth related but found balancing our home lives challenging. That’s when we decided to embrace the idea of “it takes a village” and Just Breath Birth Collective was born!
⁠
As we support your family from pregnancy to birth and beyond, we support one another. Life is always changing and with three dedicated doulas on your side we can guarantee that we always have you covered through any of the unexpected twists and turns along the way.

Check out our shop to setup a bellybinding session, grab some breastmilk jewelry, or book any birth or postpartum service 🎉

10/15/2020

Today is Pregnancy and Infant Loss Awareness Day.

My husband was bold enough to sit down with me a few weeks ago and talk about the loss of our daughter, Autumn.

I’ll be lighting a candle tonight for ALL the babies who have touched my life who are no longer here ❤️

Link in comments to watch the full video, my husband gets super candid.

10/08/2020

The very first birth I ever attended in my entire life as a doula was a HypnoBirth.

It was so peaceful, and zen, and mom was so in the zone listening to the HypnoBirthing tracks and breathing and what looked like just relaxing in the birth tub, that none of us - not me, her husband, or her two midwives - even realized that she was pushing and her baby was coming.

I barely had time to grab my camera to capture the moment that she pulled her daughter up out of the water.
�For that matter, the midwives barely had time to don their gloves and help catch their little girl.

I had literally just done my HypnoBirthing Support Practitioner certification the weekend prior to this birth, so I was well versed already in how HypnoBirthing can change the whole atmosphere of a birth space….but seeing it firsthand was something else.

I’m not suggesting that everyone should do HypnoBirthing because it’s NOT for everyone, but if you’re interested in learning some of the breathing techniques that go along with a HypnoBirth, check out today’s video because I’m taking you through them all.

https://youtu.be/cbUWebRhMm4

10/01/2020

We’re pretty lucky here in Canada that many of us have the option of birthing at home as well as at the hospital. Some of us also have the option of birthing at a birth centre, but only if you live near one 🙄 In Ontario there are only 3 birth centres, plus the Alongside Midwifery Unit at Markham-Stouffville…Ontario is HUGE (I mean, you could literally fit like 10 Jamaicas into 1 Ontario) so for the majority of Ontarians a birth centre is not an option.

Which is kinda why I’m focusing on the difference between home and hospital birth today.

Especially with the pandemic, many more people have been considering home birth to get around some of the restrictions happening in hospitals (like the 1 support person rule that many hospitals still have, which excludes us doulas unless we’re considered part of the health care team….which in most cases, we’re not).

Check it out if you’ve been considering a home birth, and drop any questions in the comments 👇🏻

https://youtu.be/Q8hCuExdspM

09/24/2020

This is probably the best Uber driver ever.

Just saying.

And my new line for 2020: “we’re Gucci.” 😂

https://youtu.be/1Q8OvFyLCOo

09/17/2020

When I was in labour with my last baby, I literally roared him out.

In case you missed that story: I had a hospital transfer from a planned home birth, had my TENS and birth ball taken away and had to stay completely still during transitions, hanging on to my husband for dear life and with my midwife kneeling beside me trying to keep the monitor on my belly.

I thought I was dying, and the ONLY thing I had in that moment was my voice.

I knew through my training that low guttural sounds were actually a way to hack the parasympathetic nervous system….so I went for it.

I roared with every contraction for the entire 30 minutes it took to get the epidural placed (thanks crooked spine 😂)

Yes, the nurses outside the door were apparently giving each other looks, and my mother and doula could hear me from down the hall, BUT…it f*cking worked.

That’s why in this week’s video I’m sharing this hack - why it works, how to trigger it, and why you should stop giving a f*ck about making someone else uncomfortable 😉

https://youtu.be/mZ8HWnRvToI

Address

Ajax, ON
L1T3X3

Telephone

+14166554847

Website

http://hellobebe.ca/

Alerts

Be the first to know and let us send you an email when Hello Bébé Full Spectrum Birth Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ajax?