Diana Z-Party

Diana Z-Party It's easy...Join the party, contact me to find out where. Start a Healthy Lifestyle! All Zumba® classes are about an hour in length.

The music, dance moves and rhythms include.... Cumbia, Salsa, Merengue, Tango, Rumba and Cha-Cha but you add your own style to make it YOUR workout! Zumba® Fitness combines fitness and fun, using almost every muscle of the body as you shimmy, shake and stomp your way fit. Don't let the party-like atmosphere of Zumba® fool you. People seem to forget about working out during a Zumba session, allowing them to exercise longer, and burn even more calories. If you put in some effort, you can burn between 500-700 calories each class. You do not need to be able to dance well to reap the benefits of Zumba® Fitness. Even if people in the class perform high-intensity steps, I will show low-impact versions so you can modify according to your ability.

*Saturday class also available

09/15/2015

Hoping we are all signed up and ready for ZUMBA with Diana in less than 6 days!!!

03/30/2015

Tearing up and getting ready for the last ZUMBA class...

Did somebody leave their shoes at class tonight?
03/12/2015

Did somebody leave their shoes at class tonight?

02/25/2015
I tried these and what a difference it makes!!!
02/13/2015

I tried these and what a difference it makes!!!

www.voxxsports.com Voxxsol enhances athletic performance and offers pain relief. Check out the findings from independent studies.

02/11/2015

Sorry ladies, no class tonight at Agincourt due to my car accident. I'm ok but ZUMBA will be limited until the end. I will make class but won't be able to kick butt like usual....Looking forward to better days.

01/12/2015

ARE YOU READY???
First ZUMBA Fitness class for 2015

12/31/2014

Healthy Happy New Year to all!!

Get ready for 2015.If you wanted to do ZUMBA Fitness on carpet at home, I would suggest these. Reduces stress on ankle a...
12/16/2014

Get ready for 2015.
If you wanted to do ZUMBA Fitness on carpet at home, I would suggest these. Reduces stress on ankle and knees!!!

Dance in any sneaker for Hip Hop Dance, Salsa Dance, Swing Dance and Dance Fitness like Zumba. Now for carpet and smooth floors.

Thank you so much!! Miss class already.
12/09/2014

Thank you so much!!
Miss class already.

Congrats to you both. Mother & Daughter combo!!
12/09/2014

Congrats to you both.
Mother & Daughter combo!!

Don't miss this one!! Last class of the year.
12/08/2014

Don't miss this one!!
Last class of the year.

Address

845 Westney South
Ajax, ON
L1S3M4

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