At In Joy Balance, I offer Live Blood Analysis and personalized nutritional consultations designed to get to the root cause of your symptoms and help your body regain balance and health. Injoy Balance has been created by Aleks Morgan, a Certified Yoga Teacher, Holistic Nutritionist and Reiki Practitioner, who lives with her husband and two beautiful children in Ajax, just outside Toronto. She has been inspired to go on a path of spiritual, mental and physical evolution after realizing that there must be a better way to balance work demands, family life and me-time. Her experience has taught her that by nurturing ourselves with self-love, proper nutrition, daily yoga and meditation practice, we can achieve life balance, health, happiness and fulfillment. She is also a strong believer that chronic stress is one of the biggest causes of dis-ease in our modern world with demands constantly increasing and time to nourish ourselves decreasing. One of the tools she uses is Live Blood Cell Analysis to help uncover underlying causes of your health concerns. Our body is capable of healing itself when given the right tools: restful sleep, proper nutrition, adequate water intake, yoga, meditation and FUN! Our goal is to help you turn suggestions for positive changes into long-lasting lifestyle choices that will allow healing of your body and mind.