Alix TOPS

07/07/2023

07/07/2023

02/19/2021

Face to face Friday!

I am one of those people who really criticize and get down on myself. Even when I'm doing everything I can do, more than I can handle, I still tell myself I am not good enough, not doing enough, not trying enough. It's a daily struggle.

But looking back on old photos really hits me in the gut, like.... You're doing pretty good, girl. Give yourself a break!

So if you're like me, try to remember that it's a journey, not a sprint, and try to look back on your progress from time to time. It's important to focus on where we are going, but it's just as important to look back and pat yourself on the back once in a while.

Because you're actually pretty awesome.

02/07/2021

Someone said these look like strawberries but I assure you they are bell peppers. 😂 I don't regularly salt and pepper my strawberries.

Avocado toast/bread, onions and bell peppers. 🍞🥑🤩

Very good, lots of healthy fats and whole grains.

Around 200 calories.

01/29/2021

Anything is possible.

Doubt does not deserve you.

You got this!

01/22/2021

11 months apart. 95 lbs.

You can do anything you put your mind to.

12/12/2020

Avocado Toast

This is one of the most versatile and healthy breakfasts you can make. Cheap, healthy, quick and easy! And there are a thousand variations so you'll never get bored. But I keep it simple with tomato and onion and mushroom.

11/17/2020

The best vegan meal I've made yet!

Broccoli, 3 tyoes of mushrooms, bathed in Sriracha 🤩, and enough garlic to offend an Italian.
Chickpea/lentil pasta with a homemade vegan Alfredo sauce.

This is a keeper.

11/07/2020

10 months
86 lbs
31% of me is gone!👌
My original goal was 100 lbs in 1 year, and I am on track for 110 by Jan 1st.👏
Its been great to lose weight and see the difference in my body and face, but the absolute best part has been building muscle through strength and conditioning exercises. There's nothing better than feeling muscle under your skin where there was none. 💪💪💪💪💪