Savour Your LIfe

Savour Your LIfe Eating to heal, healing to strengthen.

We can show you how to enjoy your life to the fullest by helping you tweak your daily menu and routines according to what your illness, weakness or disability requires from you to help you Savour Your Life.

STILL trying to copy a tofu breakfast from Lanai, Hawaii … not quite but so close ;)
09/01/2021

STILL trying to copy a tofu breakfast from Lanai, Hawaii … not quite but so close ;)

Super Bowl Sunday ideas ... using veggie ground can be a good option with gf pasta sheets for lasagna or use it for chil...
02/07/2021

Super Bowl Sunday ideas ... using veggie ground can be a good option with gf pasta sheets for lasagna or use it for chilli and add nachos
Any other veggie ground ideas ??? Let me know ...

Registration for our next Franco Fun program is open ... this session is shorter at 3 weeks due to March Break but it’s ...
02/04/2021

Registration for our next Franco Fun program is open ... this session is shorter at 3 weeks due to March Break but it’s a great way for newbies to try out the program

When my sons plate looks like this at the end of a meal AND he says “thank you for lunch mom” I know I have done a good ...
02/02/2021

When my sons plate looks like this at the end of a meal AND he says “thank you for lunch mom” I know I have done a good job at combining nutrition and taste. It isn’t always easy but his parting words from the table help me keep trying.
This lentil, chickpea & spinach stew was perfect on a cold day following his outdoor ‘at home learning’ recess.

Registration is now open for our January term.
12/28/2020

Registration is now open for our January term.

Spaghetti Carbonara ... one of my old favourites that I haven’t had since I stopped eating eggs, dairy and pork. Substit...
11/11/2020

Spaghetti Carbonara ... one of my old favourites that I haven’t had since I stopped eating eggs, dairy and pork. Substituting butternut squash, fennel and garlic for the eggs and dairy and voilà it was delicious 😋 purée worked best for me and although I contemplated adding coconut milk, I didn’t chance it but if anyone tries adding it please let me know how it tastes.
Side note butternut squash has high antioxidant content that can decrease disease risk and can aid in weight loss while loading you up on vitamins and minerals

11/10/2020

Because everyone is asking... sets are from Sun River Accessories in Montreal ... gorgeous ! Check other out on Instagram

When you make too much food for dinner ... Are you just really hungry or are you longing for guests ?I scooped a recipe ...
11/10/2020

When you make too much food for dinner ... Are you just really hungry or are you longing for guests ?

I scooped a recipe from The No Meat Athlete Cookbook for ‘One Pot Pasta’ super easy and hearty for a Fall evening and it was a hit with my 13 year old food critic so I recommend it !!!

Canadian Parents for French Simcoe County announce our next FREE Franco Fun online Program commencing November3rd ...
10/29/2020

Canadian Parents for French Simcoe County announce our next FREE Franco Fun online Program commencing November3rd

My mom asked me what I wanted for dinner and I said veggies ... yum yum She baked up a storm ❤️ Fall vegetables ...
10/21/2020

My mom asked me what I wanted for dinner and I said veggies ... yum yum She baked up a storm ❤️ Fall vegetables

And last but not least... Acorn squash ... which was added to our Stir fry for an Asian inspired dish filled with farm f...
10/18/2020

And last but not least... Acorn squash ... which was added to our Stir fry for an Asian inspired dish filled with farm fresh vegetables

Acorn Squash is rich in vitamins and minerals, with high levels of Vitamins A, B6, and C and high levels of finer to keep you regular :)))

Still in my winter squash theme ... Tortellini alla Zucca 🎃 full of wonderful Fall colours with an ever so sweet buttern...
10/16/2020

Still in my winter squash theme ... Tortellini alla Zucca 🎃 full of wonderful Fall colours with an ever so sweet butternut squash filling topped with olive oil and sage and loaded with antioxidants

Address

P. O. BOX 99900 TL 585 490 RPO
Alliston, ON
L9R0M9

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16479487643

Website

Alerts

Be the first to know and let us send you an email when Savour Your LIfe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Savour Your LIfe:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category