What are the opening hours?

Monday 9am - 12pm 5pm - 8:30pm Tuesday 9am - 12pm 6pm - 9:30pm Wednesday 9am - 12pm 5pm - 8:30pm Thursday 9am - 12pm 5pm - 8:30pm Friday 8am - 11:30am 4pm - 6pm Saturday 9am - 12:30pm Sunday 8am - 11:30am

Side Door Studio Alliston

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Canada
Alliston, ON
Side Door Studio Alliston

Side Door Studio Alliston — the sister studio to Side Door Studio Angus. We value inclusivity, community, and giving back.

Our mission: bringing mindfulness, movement, mental health, and self-love to our community, one class at a time.

04/03/2026

Our doors are open for you all weekend long!

Come join us for a class or two this weekend!

Head on over to sidedoorstudio.ca to book in or through the PunchPass App!

See you on your mats!

04/02/2026

We are here for you in whatever form, shape or state you are in — our doors are always open for you!

04/01/2026

Feeling drained, overwhelmed, or like your nervous system just needs a reset? ✨

This is your invitation to slow down, soften, and receive.

Join us for a deeply restorative experience where your only job is to rest. Through gentle, supported postures and the calming flow of Reiki energy, your body can release tension while your mind finds stillness.

What to expect:
• Gentle, fully supported postures
• Reiki offered during rest
• A quiet, soothing atmosphere
• Space for deep, nourishing relaxation

Perfect if you’re feeling stressed, tired, overwhelmed—or simply craving intentional rest.

No yoga experience needed. Just come as you are 🤍

$30 Members
$35 Guests

Limited spaces are available please head on over to our website sidedoorstudio.ca to book in today!

03/31/2026

🧘‍♀️ Why add Yin into your practice?

Adding yin yoga to a routine that already includes more active yoga or strength training can fill in some important gaps. It’s a very different style—slow, passive, and focused on long holds (typically 2–5 minutes)—and that contrast is exactly where the benefits come from.

Here’s why it helps:

—> Improves deep flexibility (not just surface-level)
—> Enhances recovery and reduces stiffness
—> Trains your nervous system to downshift
—> Builds mental endurance and body awareness
—> Supports joint health and longevity
—> Creates balance in your overall program

Have you tried yin yoga? Let us know in the comments below 👇 what you love about yin yoga!

To book in your next class visit our website at sidedoorstudio.ca

03/27/2026

🧘‍♀️ Flow & Flowers 💐

🗓️Sunday May 3rd
⏰3-5pm
📍Side Door Studio — ALLISTON

Start your morning with an elegant Flow Yoga, blending breath and movement to leave you refreshed and centered.

Following our practice, enjoy a mindful stroll through Alliston to Laryssa’s Flowers on Victoria Street for an exclusive hands-on workshop.

Guided by Laryssa, you’ll work with premium seasonal blooms while learning color theory and floral design—creating your own stunning centerpiece to take home.

Early bird price (until April 15) $70
Regular price $75
All prices include yoga, bouquet of flowers, light refreshments & tea)

PLUS — Enjoy a 10% discount on any additional treasures found at the Laryssa’s Flowers Shop during the event.

Register at www.sidedoorstudio.ca or on the PunchPass App!

03/23/2026

Let’s talk Yin Yoga — a class that sometimes slips under the radar and a class that offers you more than just yoga!

This is where stillness meets strength. Where slowing down becomes the real challenge. Where you give your body the time it rarely gets — to release, reset, and truly breathe.

In a world that pushes you to go faster, Yin invites you to pause. To sit with sensation. To soften. To reconnect.

It’s not just about flexibility — it’s about patience, awareness, and finding calm in the quiet moments.

If you’ve never tried it, this is your sign. ✨

Book your yin class with us using the PunchPass App or head to our website at sidedoorstudio.ca

03/20/2026

Heated classes enhance the benefits of your practice by gently increasing circulation, improving flexibility, and helping your body release tension more deeply — so you can move with greater ease, focus, and connection throughout every pose!

Swipe to see what the key benefits are, what we recommend before, during and after a heated class!

Are you ready to book in your heated class with us?

03/18/2026

We’re so excited to be collaborating with one of Alliston’s finest… ✨

For the months of March & April:
Spend $100 at Natural Choices in Alliston and receive 10% off our VIY Memberships!

Already a Side Door member?
Spend $100 at Natural Choices and enjoy 10% off your order 🙌

Community + collaboration mean everything to us, and we love bringing added value to our members 🤍

03/17/2026

Have you been thinking 💭 about upgrading your All Access Elite Membership and are curious 🧐 about our locations?

Come check it out yourself — enjoy 50% off a drop in class with us at our sister studio!

Once you’ve experienced it for yourself, upgrading to our All Access Elite Membership makes it even easier to stay consistent, flexible, and inspired in your practice every day.

Plus more benefits of upgrading your membership such as…
•Double the studios = more classes
•Variety of classes & teachers
•Two communities = double the connections
•10% off local businesses in both locations
•10% off events & workshops in both locations

Are you ready to double up your Health & Wellness?

03/16/2026

BLOOM – Cacao Ceremony & Spring Mini Retreat

A heart-opening afternoon designed to welcome the energy of spring and bloom into your awesome self.

☕️ Cacao ceremony to open your heart + mind
🕉 Gentle yoga to move anything stuck
🧘‍♀️ A meditation to guide you through a heart-opening experience following the cacoa ceremony.
🌿 DIY Plant activity - and take your plant home with you

March 29
1-4pm
Investment: $55

This is one of our most nourishing gatherings — a beautiful way to mark the seasonal shift.

Join Jennilu Reid, a Registered Social Worker and Yoga teacher who offers circles and guided practices that make mindfulness welcoming and accessible for everyone. Her intention is to cultivate inclusive spaces where participants feel supported and empowered as they move along their healing path.

And Tiffany Gardhouse, ERYT 500HR and Therapeutic Specialist and Ayurveda Coach for this event to grow and blossom into yourself this Spring.

03/13/2026

Restorative & Reiki ✨
A gentle class with fully supported, floor-based restorative poses using bolsters and blankets to help the body deeply relax.

Poses are held longer while Reiki energy is offered to support balance, calm, and nervous system reset.

What to Expect:
✨Gentle, supported postures
✨Reiki during rest
✨Quiet, soothing atmosphere
✨Deep relaxation

Perfect if you’re feeling stressed, tired, overwhelmed, or simply need rest.
No yoga experience needed.

Join us for this deeply nourishing experience!
🗓️Friday March 20th
⏰6:30-8pm

Head on over to our website sidedoorstudio.ca or book through our PunchPass App!

Spaces are limited — grab your spot now!

03/12/2026

Imagine a day away from household chores, from work, from tasks and to do lists! Imagine a day where you can spend entirely on yourself; nurturing, expression and movement.

Join Galina this Saturday March 14th from 11am-4pm at Side Door Studio Alliston for an entire day for you! $120 investment and lunch provided.

Visit the PunchPass App or head on over to our website at sidedoorstudio.ca for more information!

Address

27 Victoria Street, Suite 208 (second Floor)
Alliston, ON
L9R1T3

Opening Hours

Monday	9am - 12pm
	5pm - 8:30pm
Tuesday	9am - 12pm
	6pm - 9:30pm
Wednesday	9am - 12pm
	5pm - 8:30pm
Thursday	9am - 12pm
	5pm - 8:30pm
Friday	8am - 11:30am
	4pm - 6pm
Saturday	9am - 12:30pm
Sunday	8am - 11:30am

Website

http://www.sidedoorstudio.ca/

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