Evolution Wellness

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Canada
Almonte, ON
Evolution Wellness

My goal is to help individuals with both acute and chronic injuries and to give them the right tools to succeed in their health and wellness journey.

02/21/2026

Your weekend reset just got 🔥 upgraded.

This Saturday at 5:30PM we’re turning up the heat with Ignite Power Flow — a pop-up class designed to build strength, spark confidence, and leave you walking out lighter than you walked in.

Expect:
✨ Powerful flow
✨ Deep core activation
✨ That “I needed this” feeling
✨ A Saturday night glow-up

This isn’t your average class. It’s intentional. It’s sweaty. It’s empowering.

Spots are limited and pop-ups don’t stay around long.

Comment IGNITE and we’ll send you the booking link
or head to the app and reserve your mat now 🔗

OttawaYoga BoutiqueFitness IgniteYourFire

02/20/2026

Now Offering Counselling 🤍

At Evolution Wellness, we’ve always believed true wellness includes the mind — not just the body.

We’re so proud to share that counselling is now available to book directly through our website and app.

Appointments with Jordan - Registered Social Worker are available:
🗓 Fridays
🗓 Saturdays

Whether you’re navigating stress, anxiety, burnout, life transitions, or simply need a safe space to talk — support is here.

You don’t have to do it alone. Drop a 🤍 if you believe mental wellness is wellness.

✨ Book online or through the Evolution Wellness app today.

02/15/2026

SPREAD THE LOVE 💌

There’s nothing sweeter than sharing your favourite space with your favourite people.

Bring a friend to the studio ✨
When they sign up for an Intro Month, you BOTH get entered to win our Valentine’s Day–inspired giveaway basket 💝

Movement is better together.
February 14 – March 14

Tag the friend you’re bringing 👇

01/18/2026

Your NEW monthly yoga class: designed to deepen, strengthen, and reconnect you to your practice 🪷

Join us once a month to step a little deeper into your practice, challenge yourself in a mindful way, and reconnect with the joy of movement and breath. 🧘🏼‍♀️

📍 Evolution Wellness

📆 One Saturday a month, starting January 24th

⏰ 1:00-2:30pm

🔗 For more information click the link in our bio!

See you at the studio 💛

12/16/2025

Evolution Wellness is turning 1 🥳 and we want to celebrate with you! ✨

🗓️ Join us in studio this Saturday, December 20th from 4:00-7:00pm

Come explore our space, learn about our services and products and enjoy some treats and prizes!

🧘🏼‍♀️ The community that’s grown over the past year is what makes Evolution Wellness so special — and it’s all because of you!

See you at the studio 💛

12/05/2025

The easiest holiday magic ever ! ✨

Evolution wants to make sure you get exactly what you want this Christmas! 😉
Fill out our Member Wishlist at the front desk!
- You choose your favourite goodies
- We’ll send your wishlist to your chosen gift-giver.
- They buy → we wrap → you enjoy. 🎄✨
Available now until December 21st!

See you at the studio 💛

11/28/2025

Treat your skin this holiday season ✨

• Enjoy 10% off when you book ANY facial treatment from December 1st - 31st!
• Book now through the momence app to snag your spot with Adrienne 🫶🏼

please note: cancelled appointments not rebooked within December do not qualify for the promotion.

See you at the studio 💛

11/03/2025

✨ New 8-Week Workshop: Finding Balance - Rooting Through the Hands 🤸🏼‍♀️
Join Rony, every Monday from 6:00-7:15pm
• Learn to balance from the inside out - through mindful movement, strength, and breath. Try one class or commit to the full series, all levels are welcomed!

🌿8 weeks | $40 drop in | $320 full series

More details on our website & on the momence app!

See you at the studio 💛

10/30/2025

Consistency >> Perfection - starts this Saturday! 🧘🏼‍♀️
Lets flow our way through November, together!
Show up, collect stickers, and celebrate! 🙌🏼
Every class you take brings you closer to your goals (and maybe a fun prize or two😉)

How it works …

• Register for free via email or at the front desk
• Pick up your sticker sheet and start tracking your classes
• For every 5 classes you complete, you will be entered to win one of two gift baskets filled with self care and local goodies
• The student with the most completed classes overall at the end of the month will win our grand prize!

See you at the studio 💛

10/05/2025

🍂 The beauty of autumn is in slowing down, staying present, and feeling grounded in your body and mind. As the seasons shift, it’s the perfect time to reconnect with yourself—whether that’s through movement, breath, or stillness. This fall, let us be part of your routine to support balance, warmth, and wellness from the inside out. 🌿✨

09/21/2025

✨ Your body speaks in whispers before it shouts. Honor what it’s telling you, let it guide your path to wellness, and step into the week feeling grounded and supported. 💚 Wishing you a good week ahead!

09/05/2025

🍂 Our Fall 2025 Schedule is here! 🍂

From energizing Hot Mat Pilates to grounding Gentle Evolution, and everything in between — we’ve created a lineup to keep you moving, flowing, and feeling your best this season. ✨

🌟 New classes, returning favorites, and something for everyone.
💻 Book your spot now and let’s evolve together this fall!

Address

453 Ottawa Street Unit 5
Almonte, ON
K0A1A0

Website

http://www.evolutionalmonte.com/

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