Girl Gone Good

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Girl Gone Good

GirlGoneGood© is a community focused on wellness and wilderness. GirlGoneGood© is focused on our connection to self, others, and nature.

It provides insights and resources for trails in Ottawa and beyond, such as a trail finder map, trail reports, packing lists, challenges, resources for kids, + trail recommendations. Our mission is to promote the prioritization of wellness while exploring nature for all persons, through safe and responsible recreation.

02/24/2026

The release of my newest book is only a month away! Anyone interested in celebrating with me, you're welcome to join these events.

Not in the area? Check out March 30th's virtual event. :)

See you then,

Vickie

March 24th, 2026: In person launch and book signing from 2-5pm at Hourglass Coffee in Perth, Ontario. All are welcome.

March 26, 2026: 6:30 pm - 8:30 pm. Author event with Vickie Lanthier branch. Registration is required: https://form.jotform.com/260475348553261 Co-hosted with Mill Street Books, Almonte

March 30th, 2026: Online book reading and discussion from 7-8pm hosted by editor AJ Harper. You don't have to have your video on, but it'd be great if you can join this one. Register here: https://us06web.zoom.us/meeting/register/7oa6qRqHQmmoXPtAL35Wng #/registration

More info at www.highagencyhuman.com

02/11/2026

Hey hikers! As most of you know, besides hiking all-the-trails, I write books. I have two NEW BOOKS that I think you'll enjoy:

1. Southeastern Ontario Trail Directory (5th Ed) is available at:
- amazon.ca: https://www.amazon.ca/Southeastern-Ontario-Trail-Directory-Comprehensive/dp/B0GL7KG1MX/
- girlgonegood.com: https://www.girlgonegood.com/
- and Millstreet Books in Almonte

2. High Agency Human: Navigate Adversity and Live Big is focused on preparedness, managing hard times, and increasing personal agency...it also has plenty of hiking and examples of nature.

Right now it's available for pre-order on
- amazon.ca: https://www.amazon.ca/High-Agency-Human-Navigate-Adversity/dp/B0GGL33M83/
- Indigo-chapters (paperback coming soon)
- Millstreet Books in Almonte (available for pre-order, call or watch the website)

The book released March 24th, 2026. You can read more at highagencyhuman.com (including a free challenge you can join me in this year if you pre-order!)

The reality is that the world feels challenging in these current times and I would like to help readers and our communities, even if it's just in a small way, through these books.

These books are;
a) how I raise funds to donate to conservation and mental health charities, and
b) part of how I make a living and have the time to contribute back to our community.

Kindly consider purchasing one, or both of these books. Or requesting them from your local library :)

Happy trails!

Vickie

02/06/2026

The new Southeastern Ontario Trail Directory is now available at

Super big thank you to owner Kelsey for dropping these off for me. If you’re in Perth, her cafe makes the best darn matcha lattes and she has baked goods from !

And if you’re in Almonte, stop by to pick up a copy of the new trail directory (and other books, because if you’re like me, your devour books…and trails).

02/04/2026

All. The. Trails.

📍The new Southeastern Ontario Trail Directory is now available at Amazon.ca and is coming soon to and !

This is the region’s MOST COMPREHENSIVE guide for hikers with over 500 trails in an easy quick reference guide that gives you all the information needed to find the right trail for you.

Whether that’s a boardwalk to enjoy sunrise or a long trail run with elevation, there are amazing trails waiting for you to enjoy.

• Each listing highlights number of trails, length, elevation gain along with lookouts, towers, waterfalls.
• They also mention which are fully accessible and which are dog-friendly.
• Local beaches are listed by county.

Of course, in true GirlGoneGood fashion, this book is packed with helpful hiking tips and packing lists.

❗️Bonus material includes trail listings for the Outaouais and Laurentides regions!

‼️A portion of the proceeds will be donated to mental health and local conservation charities. We’ve donated over $27,000 since 2020.

➡️ Purchase now (link also in bio): https://www.amazon.ca/Southeastern-Ontario-Trail-Directory-Comprehensive/dp/B0GL7KG1MX/

01/21/2026

The freedom to live big, no matter what life throws your way.

Here's my big news to share: 'High Agency Human: Navigate Adversity and Live Big' is available for pre-order now at the retailers listed below.

It dives in on how to manage challenges and prepare for the next adversity, while increasing personal agency so that you have the freedom to live a full, adventurous life.

I use a lot of analogies and stories around being outdoors in nature in the book, because, well, that's a main part of our community and my life.

Pre-Order Links (USA)

• KDP: amazon.com/dp/B0GGL33M83
• B&N: https://lnkd.in/exh6JZHm

Pre-Order Links (Canada)

• KDP: https://lnkd.in/euj3YSHb
• Indigo: https://lnkd.in/eHSHhPf2
• Millstreet Books: millstreetbooks.com Keep an eye out on there "coming soon" section.

(Note that the Canadian sites are slowly populating still...)

➡️ Find resources and articles at highagencyhuman.com

➡️ Follow my own efforts in implementing the elements of this book this year at on Instagram.

Reach out and find more information at vickiemlanthier.com

01/20/2026

I’ve hiked less the last two years than ever before.

Because…life.

• lost my government job unexpectedly in 2023 and spent the next year transitioning from IT consultant to registered nurse.
• spent a year and a half recovering from a sudden onsite of anxiety attacks after multiple viral infections.
• travelled to the Arctic twice.
• wrote a new book called ‘High Agency Human:Navigate Adversity and Live Big’ that publishes March 24th, 2026.
• been building up and

I also wrote a new ‘Southeastern Ontario Trail Directory’ book which is, after a few challenges, at the printers now.

It’s been an interesting two years.

And I’ve hiked. But not as much as you know me to normally hike.

This year I’m back at it.

Well, right after this next trip anyways.

Then I’ll be back at it.

I’m looking forward to highlighting our incredible trails. :)

And having more time outdoors and less time on screens.

📸:
📍:

01/19/2026

Still daydreaming about my winter getaway at last week that was filled with fresh air hikes, hot chocolate by the fireplace, and creative time.

They left the Christmas tree up for us, and I appreciated the holiday vibe. 🤘🏼

01/16/2026

Hikers! Skiers! Snowmobilers! 👀 Looks at all this fresh snow to play in on the K&P Trail. I have an offer I think you’ll like⬇️

I just had an incredible three night stay at , an incredible modern and comfortable renovated train station that sits RIGHT ON THE K&P TRAIL.

It’s the perfect hub for daytime winter activities.

And evenings by the fireplace with hot chocolate and board games, or Netflix/prime if you prefer.

📣 Special Offer for GirlGoneGood followers: Mention “Vickie Referred Me” on booking and you’ll get a three night booking for the price of two nights. Valid for weekdays only until March 31st.

It’s not just the perfect place for winter activities, I actually went with fellow author from .roots.canada to enjoy a “creative’s getaway”. So we hiked in nature aaaaand got an incredible amount of writing done.

This stay is 10 mins from Sharbot Lake, and 35mins from Perth.

I’ll share more of the interior in the next post, it definitely has a wow factor to it.

➡️ Book your stay here: cottagesincanada.com/37409 and don’t forget to mention that I sent you.

🚂 Follow

🥾 Find packing lists, cabin recommendations, trail insights at girlgonegood.com

01/10/2026

Took a little wander in Merrickville today and stopped to appreciate these nature loving groups and the art of it.

12/18/2025

They have a 1km skating path near Carleton Place! Too mild today but a fun option for the new year. This morning I hiked the 3.5km loop of Goodwood March, part of the Beckwith Trails system. Then popped by .carletonplace for a latte and croissant.

📍 Trail Manager and Info: https://beckwith.ca/recreation/trails/

➡️ Find hiking resources, packing lists, and recommendations at girlgonegood.com

11/02/2025

A gorgeous day for a 5km hike at Mill Pond Conservation Area. Still plenty of fall foliage out there, we had brilliant blue skies, and relatively quiet trails.

Followed up with brunch at (if you haven’t been, run, don’t walk, everything is delicious).

ℹ️ Trail Manager and Info:

11/01/2025

📣 ANNOUNCEMENT: .hiking.kanuck WON!!!

The draw prize includes:

• one (1) two-night stay at .inn Calabogie
• two (2) copies of the new ‘Southeastern Ontario Trail Directory’ book with over 500 trails
• two (2) girlgonegood wilderness logo hoodies
• two (2) girlgonegood cuffed knit toques

Total prize value over $700.

is an annual event hosted by to encourage us all to keep enjoying the outdoors as the seasons change.

Interested in hiking more this winter or want to discover new trails? Grab your copy of the new Southeastern Ontario Trail Directory by pre-ordering at girlgonegood.com/store. It’s the most comprehensive hiking book for our area with over 500 trail listings, hiking insights, and more.

Address

In The Wilderness
Almonte, ON
K0A1K0

Website

https://www.girlgonegood.com/

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Visit www.girlgonegood.com to find the hiking and well being resources below. Also available on the site in an interactive map to help you find the next adventure, complete with a fully detailed hiking guide.

Victoria Walsh is a military veteran and served operationally with the Canadian Armed Forces. These adventures led her to become a public speaker, avid skydiver, well-traveled adventurist, and overall health nerd.

After a successful career in communications within the military, she released and became an information technology consultant. She currently works as a technical architect by day and runs GirlGoneGood in her spare time.

Victoria recently completed a Bachelor of Science in Nursing from the University of Ottawa. Her interests revolve around minimalism, emotional awareness (grit), damn good coffee, and getting lost in the mountains. Victoria continues to travel often and resides in Ottawa, Ontario.