What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Ottawa Valley Family Health Team

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Almonte, ON
Ottawa Valley Family Health Team

In addition to diagnosing and treating illness, we also provide preventive care, including routine c

11/17/2025

November 24th 2025 - First Aid Meditation

Do you ever wish you had a quick way to calm your mind and body when pain or stress take over?
Join us for a free Mindful Monday where we’ll explore the First Aid Meditation — a simple, evidence-based mindfulness tool that helps you find calm, reduce tension, and feel more in control.
🗓️ November 24, 2025
⏰ 12:00pm - 1:00pm
📍 Zoom Meeting ID: 838 7951 3830
Password: OVFHT

✅ Learn how pain affects the nervous system
✅ Experience a short guided practice
✅ Take away practical steps you can use anywhere

Bring your lunch, your curiosity, and an open heart. 🌿

11/14/2025

📢 Clinic Closure Notice

Please note that the Ottawa Valley Family Health Team clinic will be closed this afternoon for mandatory staff training.

If you require urgent medical attention during this time, please visit your nearest Emergency Department.

We will reopen for regular hours on Monday, November 17.

Thank you for your understanding as we work to enhance the safety and quality of care for our community. 💙

11/12/2025

🌟 Happy Nurse Practitioner Week! 🌟

This week, we’re celebrating our incredible Nurse Practitioners (NPs) — the compassionate clinicians, problem-solvers, and patient advocates who play such a vital role in our primary care team. 💚

Did you know that NPs can:
💉 Diagnose and treat illnesses
🩺 Order and interpret lab tests and diagnostic imaging
💊 Prescribe medications
🤝 Provide counselling, education, and health promotion
🏥 Manage chronic conditions and coordinate care with specialists

Fun Facts About NPs:
🎓 NPs complete 8 or more years of academic and clinical training.
🏥 Patients with a primary care NP have fewer ER visits and lower hospital re-admission rates.
💪 NPs help alleviate pressures on the health care system.

Our NPs bring expertise, heart, and a holistic approach to care — ensuring patients receive the support they need at every stage of life. Whether it’s a routine check-up, managing a chronic illness, or navigating new health concerns, our NPs are here for you.

Please join us in recognizing and thanking our amazing NPs for all they do to keep our community healthy! 💚👏

11/11/2025

We remember today, and every day ♥️

11/07/2025

Thanks again to our dedicated team of nurses - another successful drive-by flu clinic at our Almonte location!

Definitely the chilliest yet!

11/07/2025

✨ Take 50 minutes. Reclaim your Monday.
Join Mindful Mondays every 4th Monday (starting in September) at 12 PM on Zoom.

💬 Learn. Breathe. Reset.

📅 Next session: November 24th, 2025

Zoom ID: 838 7951 3830 | PW: OVFHT

11/03/2025

💙 Diabetes Awareness Month – Take Charge of Your Health!

This November, for Diabetes Awareness Month, the Ottawa Valley Family Health Team celebrates the many ways we help our community manage diabetes safely and effectively—whether through our Diabetes Management Program, our partnership with Rideau Community Health Services, or other personalized support.

Our program helps patients:

🩸 Understand and manage blood sugar levels
🥗 Make healthy lifestyle choices
💬 Access personalized support from our healthcare team
📅 Stay on track with check-ins and education sessions

As part of raising awareness and promoting proactive care, Lanark, Leeds, and Grenville OHT is offering a free diabetic foot screening clinic in Carleton Place. Early detection is key—taking care of your feet is an important part of managing diabetes.

💙 Learn more about diabetes education, nutrition, and fitness at: www.diabetes.ca

10/24/2025

💙⚾ Game Day Vibes at the Clinic! ⚾💙

Our team is showing their Blue Jays pride today for Game 1 of the World Series! From blue scrubs to jerseys, we’re all in to cheer on our team. Let’s go, Blue Jays! 🧢 🏆

10/24/2025

🌟 The Carleton Place and Beckwith Family Health Organization (FHO) is Hiring! 🌟

We’re looking for an experienced and motivated Clinic Manager to join the team!

If you’re passionate about healthcare, leadership, and supporting a collaborative clinical environment, we’d love to hear from you.

📍Location: Carleton Place
🔗 View the full job description and application details here:https://ovfht.ca/wp-content/uploads/2025/10/Clinic-Manager-Carleton-Place.pdf

Place

10/23/2025

👶💗 Caring for Growing Families 💗👶

At the Ottawa Valley Family Health Team we’re proud to highlight the Almonte Family Medicine Obstetrics (FMOB) team— providing compassionate care and support through pregnancy, birth, and beyond. 🌸

The FMOB physicians deliver babies right here at Almonte General Hospital, ensuring families in our community and the surrounding Ottawa Valley receive expert, personalized care close to home. 🏥✨

From prenatal visits to postpartum support, we’re here every step of the way — helping you welcome your little one with comfort, confidence, and care. 💕

Learn more about our FMOB program here: https://ottawavalleyfmob.ca/

Picture below features our FMOB Physicians from left to right:
Dr. Fortune, Dr. Almeida, Dr. Kedrosky, and Dr. Stewardson

10/22/2025

🌿 Today’s the day! 🌿

Join us today from 12:00–1:00pm for The Calm(ish) Caregiver Club — a free virtual workshop for caregivers who want to feel more connected and confident when supporting kids through big feelings 💛

✨ Learn simple, effective tools for emotional regulation
🧠 Understand how kids’ brains work during strong emotions
👩‍👧‍👦 Perfect for caregivers of children ages 2–10
🕛 Wednesday, October 22, 2025 | 12:00–1:00pm
💻 No registration needed!

Join via Zoom:
🔹 Meeting ID: 823 9580 1357
🔹 Passcode: 054894

🫶 Take an hour for yourself — and your relationship with your child. You deserve it!

10/21/2025

October 27th 2025 - Body Scan

Join us for a virtual drop-in group focused on body scan mindfulness!

This session is perfect for anyone looking to relax, recharge, and connect with others in a supportive environment. Whether you're a beginner or have some experience, everyone is welcome to take a moment for themselves and explore the benefits of body scan

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Almonte, ON

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Website

http://www.ovfht.ca/

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