Ottawa Valley Family Health Team

Ottawa Valley Family Health Team In addition to diagnosing and treating illness, we also provide preventive care, including routine c

Spring is a season of connection, growth, and fresh starts 🌱💛If you’re a caregiver looking to deepen your connection wit...
04/29/2026

Spring is a season of connection, growth, and fresh starts 🌱💛

If you’re a caregiver looking to deepen your connection with the child in your life, we’d love to have you join us for something special…

The Playful Caregiver Club
A one-time free virtual workshop inspired by The Way of Play

Whether you’re feeling stuck, stretched thin, or just curious—this is a gentle, supportive space to reconnect through play.

📅 Wednesday May 13, 2026
⏰ 12:00 p.m. -12:50 p.m.
💻 Zoom: 895 6425 2011 Passcode: 608470
🎟️ Free to attend

No registration required!

Let’s rediscover the power of play, together 💫

Spring into Wellness 🌷☀️As the weather warms up, it’s the perfect time to get outside and get moving! Walking and spendi...
04/28/2026

Spring into Wellness 🌷☀️

As the weather warms up, it’s the perfect time to get outside and get moving! Walking and spending time outdoors can do wonders for both your physical and mental health 🚶‍♀️🌿

Regular activity like walking can help:
💚 Boost your mood and reduce stress
💚 Improve heart health
💚 Increase energy levels
💚 Support better sleep
💚 Strengthen muscles and joints

Even a short daily walk can make a big difference. Take in the fresh air, enjoy the sunshine, and move at your own pace 🌼

Let’s spring into wellness together!

Prescription Renewal Tips:Need a prescription refill? Here’s how to make renewals easy:🕒 Request refills 2-3 weeks befor...
04/27/2026

Prescription Renewal Tips:

Need a prescription refill? Here’s how to make renewals easy:
🕒 Request refills 2-3 weeks before you run out.
💬 Contact your pharmacy - they will handle the request with your physician or nurse practitioner directly.
📄 Allow time for your physician and nurse practitioner to review and approve your renewal, prescription renewals may take up to seven (7) days to be processed.

Patient Tip: If you’re taking new medications, ask your pharmacist to check for interactions—especially with over-the-counter products or alcohol. Your safety matters!

🏒 Go Sens Go! 🏒The Ottawa Valley Family Health Team is cheering loud and proud as the Ottawa Senators hit the ice for th...
04/23/2026

🏒 Go Sens Go! 🏒

The Ottawa Valley Family Health Team is cheering loud and proud as the Ottawa Senators hit the ice for their first home game of the playoffs!

We’re wishing the team a big home-ice win tonight. Let’s bring that energy, Ottawa! 🔴⚫

Today, we’re celebrating Administrative Professionals Day and recognizing the incredible team that keeps OVFHT running s...
04/22/2026

Today, we’re celebrating Administrative Professionals Day and recognizing the incredible team that keeps OVFHT running smoothly every single day 💙

To our Management team, Medical Office Assistants, Billing Coordinators, and all administrative staff — your organization, problem-solving, and dedication are at the heart of everything we do 🏥✨ From supporting patients to keeping our operations on track, your work never goes unnoticed.

Thank you for the care, compassion, and professionalism you bring to our team each day 🙌 We appreciate you today and every day!

April 27th 2026 - Mindful walking meditationJoin us for a virtual session of mindful walking meditation! This unique pra...
04/20/2026

April 27th 2026 - Mindful walking meditation
Join us for a virtual session of mindful walking meditation! This unique practice invites you to connect deeply with each step you take and the sensations within your body, while also tuning into the world around you. Whether you're a seasoned meditator or a curious beginner, this friendly and engaging environment will help you cultivate mindfulness in motion. Don’t miss this opportunity to explore the harmony of body and mind! Mark your calendars for April 27th and get ready to walk your journey together.

This week, we’re proud to celebrate Volunteer Appreciation Week and recognize the incredible dedication of our OVFHT Boa...
04/20/2026

This week, we’re proud to celebrate Volunteer Appreciation Week and recognize the incredible dedication of our OVFHT Board Members 💙

Your time, leadership, and commitment help guide our organization and strengthen the care we provide to our community every day 🏥✨ Behind the scenes, your thoughtful decisions and passion make a meaningful difference for our patients, staff, and partners.

We are truly grateful for all that you do—thank you for your continued support and service! 🙌

Left to Right: Karen Simpson, Louise Heslop, Nicki Collins, Dr. Darrell Vandenbrink, John Coderre, Linda McGreevy, Colleen Taylor
Missing from Photo: Dr. Nino Lobo and J.D. Heffern

📣 POWER RESTORED! 📣Thank you for your patience — power has now been restored at our Carleton Place location, and our pho...
04/10/2026

📣 POWER RESTORED! 📣
Thank you for your patience — power has now been restored at our Carleton Place location, and our phone lines are back up and running.

We appreciate your understanding during the outage!

📣 Cancer Screening Clinics for Unattached Patients – LLG RegionDid you know? Regular cancer screening can help find canc...
04/08/2026

📣 Cancer Screening Clinics for Unattached Patients – LLG Region

Did you know? Regular cancer screening can help find cancer early—when it’s easier to treat. These upcoming clinics are designed specifically for unattached patients (those without a family doctor or nurse practitioner) to improve access to preventive care across the region.

🩺 Clinic Dates & Locations:

📍 ConnectWell Community Health
• Carleton Place – April 16
• Lanark – April 23
📞 To book: 1-833-551-4125

📍 Country Roads Community Health Centre
• Westport – April 29
• Westport – May 13
📞 To book: 613-273-9850 ext. 228

These clinics are part of a broader effort to ensure everyone has access to important cancer screening services—no primary care provider required.

🔗 Learn more about cancer screening and available services:
• https://www.ottawahospital.on.ca/en/clinical-services/deptpgrmcs/programs/cancer-program/what-we-offer-our-programs-and-services/champlain-screening-outreach-program/

📌 Additional details:
• https://www.canva.com/design/DAG5WGab_zo/ASu04wjmo6q2BJx1YjM6zA/view

💙 Early detection saves lives. If you or someone you know is without a primary care provider, this is a great opportunity to get screened.

🌷🐣 Happy Easter from the Ottawa Valley Family Health Team! 🐰🌼Wishing all of our patients, families, and community a joyf...
04/02/2026

🌷🐣 Happy Easter from the Ottawa Valley Family Health Team! 🐰🌼

Wishing all of our patients, families, and community a joyful and peaceful Easter weekend filled with rest, renewal, and time with loved ones.

Please note that our clinics will be closed on Good Friday. We will reopen and resume regular hours on Monday April 6.

If you require medical assistance during the closure, please contact:
📞 Telehealth Ontario at 1-866-797-0000
🚨 For emergencies, call 911 or visit your nearest emergency department.

Stay safe and enjoy the long weekend! 💛

To help us provide the best care, it’s important that we have your current contact information on file.Please ensure we ...
03/26/2026

To help us provide the best care, it’s important that we have your current contact information on file.

Please ensure we have your correct:
• 📞 Phone number
• 📧 Email address
• 🏠 Mailing address

Address

Almonte, ON

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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