Dalgity Counselling & Psychotherapy

Dalgity Counselling & Psychotherapy Dalgity Counselling & Psychotherapy offers services to individuals of all ages, couples, & family, in a casual, safe, confidential environment.

11/24/2025

Truth or Myth!
Medication X Mental Health

Pause. Breathe. Write. Today’s journal prompt is ready for you! ✏️🧠
11/23/2025

Pause. Breathe. Write. Today’s journal prompt is ready for you! ✏️🧠

11/21/2025

Who would be most likely too?

11/20/2025

Time to move away from labeling uncomfortable emotions as “bad”.

11/17/2025

Should therapy be a more challenging environment or comforting?

Therapist Explained!

11/13/2025

Healing takes time — and that’s okay. You’re not behind; you’re on your own timeline. 💙


11/12/2025

New Episode Live on Spotify!
Exploring Fascial Stretch Therapy with Guest, Mat Goodkey at The Mental Playbook with Christine Dalgity.

11/11/2025

Therapy works best when it feels safe and comfortable. If it doesn’t feel like the right fit, keep looking - the right therapist is out there!

11/06/2025

Quick Tip!

11/04/2025

Is venting to a friend the same as therapy?

Let’s see what our Therapists have to say.

Address

341 Frank Davis Street Unit 4
Almonte, ON
K0A1A0

Opening Hours

Monday 9am - 8pm
Tuesday 10am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Website

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