Welcome to our wellness hub of community yoga and wellness offerings. Our mission is to support you in body, mind and spirit on your own journey.
New Location TBA
Almonte, ON
K0A1A0
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Send a message to Friendly Town Wellness:
Surya Daya Yoga & Wellness is an Almonte based health and wellness centre for people who are looking for a greater sense of happiness, community, a stronger body, a calmer mind, a healthy lifestyle and balance. We offer yoga as it was intended: accessible and with many options for where you find yourself on your own unique journey. Our Yoga Alliance certified yoga teachers offer many styles of yoga including Hatha, Mindful Movement, Yin, Restorative, Pilates, Kundalini and gentler practices. We also offer private one-on-one and small group classes to help tailor your practice to your own individual needs, and workshops to help support you on your journey. We teach from our hearts with a guiding principle of compassion, and our hope is to help you find that deeper place within of peace, health and vitality. We have been in our community for over 12 years, and we continue to evolve to meet the changing needs of our community. We are presently looking for our new space (teaching online and in some community spaces in the meantime), to help to serve you even better, we realize with all the global changes it was time to infuse the studio with some new energy to help keep you inspired on your journey and to find a space that is more supportive for your practice. With gratitude to our community to whom we are in service, now and for the long term, we are here for YOU.
