Peering Into The Mirror with Carol

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Here is your card reveal for these potent times: #1 - You Can Do Hard Things - It’s not as impossible as it may feel.The...
03/01/2026

Here is your card reveal for these potent times:

#1 - You Can Do Hard Things - It’s not as impossible as it may feel.

There are many things in this life that we feel we cannot or should not have to do. It can be overwhelming to think about doing something that is hard, but in truth many things we label as hard could be more appropriately labelled as simply time-consuming or long. Sometimes not wanting to do hard things can be reminiscent of mindsets we might have had in childhood, when we never wanted to clean our room or do our homework. If you have pulled this card, then you might need to reassess what has been labeled as too hard.

Self-Care Exercise - Take time today to think upon the beliefs that might be holding you back. Are you putting yourself in a box by what you “cannot” or “should not” have to do? Sometimes choosing to push through the feelings of “I do not want to do this because I do not feel like it” can be quite beneficial. Note: Always trust your intuition when choosing which hard activities to do, and do not attempt anything unsafe to yourself or others.

#2 - You Are Wanted - There is a home waiting within.

Abandonment is a wound that many of us carry. It is a tender place within us that mourns at the prospect of rejection. Such a sweet heart beats within those who have experienced the pain of being unwanted. Be gentle with yourself in the presence of this pain. At our core, we all crave connection and to be drawn into the embrace of a beloved soul.

Acceptance Exercise - The exercise for this card is quite gentle in nature, but it will require you to be exceptionally vulnerable with yourself. I recommend doing this in front of a mirror, but if a mirror is unavailable or if it detracts from your ability to complete the exercise, please skip this step. Find a comfortable place and reflect on a touch that speaks to your abandoned inner child. For me, this touch is when someone cups the side of my face. Once you have found the touch that brings to life these tender places within, give that touch to yourself. Let yourself fall deep into the feeling of your hands on your skin, much as you would with a trusted friend or lover. If you are in front of a mirror, I would like for you to look into your eyes and tell yourself that you will never leave you, that you will never abandon yourself, that you will never walk away, and that IT IS YOU, BELOVED, AND ME UNTIL THE VERY END. If you do not have a mirror, close your eyes and say these words. Know that you are your own home and that it is waiting within.

Responsive Journaling Prompt - How does your inner child feel after hearing that you will never leave them? Do they feel loved and seen? Is there anything that they need at this moment?

#3 - It Is Time To Celebrate - Cultivate an air of celebration today.

Celebration is such a wonderful experience in this life, one that can bring about a sense of community and pleasure. Even the smallest of reasons to celebrate is reason enough, as it is the spirit of celebration, and not necessarily the physical adornments, that makes a gathering of people something extraordinary. If you have pulled this card, then it may be time to cultivate an air of celebration this week, through action and spirit. In addition, this card could mean that it is time for you to celebrate yourself and your accomplishments. This practice can be done with others or by yourself, but the key aspect is to focus on what you have already accomplished, not what might be waiting for you in the future. If we do not celebrate ourselves in our current moments, then it might be hard to celebrate ourselves in our future moments as well.

Self-Care Exercise - Create spaces that encourage play, laughter, and fun. Invite others to join you, and take pleasure in their company. Savor the simple beauty that good food and good friends can bring.

Responsive Journaling Prompt - How does it feel to your inner child to celebrate or to plan a celebration? What does the idea of excitement or expectation bring up in you? Are you worried about being let down or not being good enough? If you are experiencing any negative feelings around celebration, what can you do today to bring joy into it?

What insight does your inner child need for this week?  Which card is pulling you in?  This upcoming week we are feeling...
02/28/2026

What insight does your inner child need for this week? Which card is pulling you in? This upcoming week we are feeling the effects of the upcoming lunar eclipse full blood moon on Tuesday and mercury is still retrograde, plus powerful solar storms. Stay hydrated, grounded and nourished by high vibrational food.

This class begins March 18th!  Only 2 weeks left to the deadline, 3 weeks before it begins!  Pricing for this class is $...
02/25/2026

This class begins March 18th! Only 2 weeks left to the deadline, 3 weeks before it begins! Pricing for this class is $160, contact me for more flexible payment if need be. What’s holding you back from deepening your intuition?

TUNE INTO IT!! As spring brings new beginnings, so too can your journey of self-discovery and healing blossom. In this class, you’ll explore your intuition and reconnect with your inner child, planting seeds of intention that will grow and flourish throughout your journey. By reconnecting with that younger version of yourself, you can begin healing old hurts and rediscover the path to your truest self. If you’ve been searching for that deeper connection or something’s just felt off, this may be the space for your growth and evolution. If you’ve been curious, then this class might be just what you need. It’s designed for beginners and anyone who has previously taken the class and wants to dive deeper. I’m opening up my home to anyone ready for a learning experience that supports your soul’s journey. If you’re interested in a relaxed, informal class and can dedicate one evening a week for two hours over eight weeks, this is the class for you. The environment will be non-judgmental, compassionate and safe. If you love wearing comfy clothes and have no allergies to dogs, you’re welcome to join! Each class will be structured with the first hour devoted to discussion, where we’ll cover spiritual phrases, beliefs and more. The second will focus on tuning into your intuition, with a past life session offered during the final class. The class will run on the following dates: March 18, 25, April 1, 8, 15, 22, 29 and May 6. The cost is $160 for beginners and $80 for those taking the class a second time. Payment is due by Wednesday, March 11. If flexibility is needed, feel free to reach out and we can discuss a plan that works for you. Payments can be made in cash in person or via etransfer. Here is the class outline for the first hour:
Class #1 - Introductions to each other and the class itself, energy, frequency, chakras
Class #2 - Quantum intuition explained, the meaning of life, interesting facts about the subconscious mind, ego/spiritual ego, people pleasing, boundaries, energy exchange, karmic bonds/karmic contracts/past lives, judgements and Belief Systems, how to know when your outside world starts to shift
Class #3 - What is a Lightworker?, What is a Starseed?, spiritual consciousness, inner work, spirituality vs. religion, Christ consciousness, the spiritual/soul’s journey, ascension, attachment vs. detachment, gratitude
Class #4 - Relationships, the new earth, messages, frequent ringing ears, different stages of spiritual awakening, 7 laws of karma, auras, empaths, de-cluttering, triggers, inner child
Class #5 - Blame game, forgiveness, kundalini, 3D-4D-5D consciousness, Why am I losing my memory?, energy in spiritual growth, the connection between intuition and higher self, death and rebirth in spirituality, the illusion of the outer world
Class #6 - Jumping timelines, low/mid/high frequency emotions, the dark night of the soul, healing and shifting, ascension symptoms
Class #7 - Energy vampires, shift experiences, think differently, higher self, subconscious mind, wisdom within, it’s for you, signs the Universe is contacting you, shedding layers, solar storms/flares, expectations
Class #8 - Brief overview/parting words, a tune in and a past life session from me
By the end of the eight weeks, you’ll have gained tools to deepen your intuition, connect with your inner self, heal and nurture your inner child and explore your spiritual path in a meaningful way. Join us on this transformative journey and watch yourself blossom.

Tune into It: Rediscover a sense of self-trust, connect with your inner child, and feel grounded. Early sign-ups are ope...
02/18/2026

Tune into It: Rediscover a sense of self-trust, connect with your inner child, and feel grounded. Early sign-ups are open—join us on this intuitive journey! Tag a friend who needs this!

TUNE INTO IT!! As spring brings new beginnings, so too can your journey of self-discovery and healing blossom. In this class, you’ll explore your intuition and reconnect with your inner child, planting seeds of intention that will grow and flourish throughout your journey. By reconnecting with that younger version of yourself, you can begin healing old hurts and rediscover the path to your truest self. If you’ve been searching for that deeper connection or something’s just felt off, this may be the space for your growth and evolution. If you’ve been curious, then this class might be just what you need. It’s designed for beginners and anyone who has previously taken the class and wants to dive deeper. I’m opening up my home to anyone ready for a learning experience that supports your soul’s journey. If you’re interested in a relaxed, informal class and can dedicate one evening a week for two hours over eight weeks, this is the class for you. The environment will be non-judgmental, compassionate and safe. If you love wearing comfy clothes and have no allergies to dogs, you’re welcome to join! Each class will be structured with the first hour devoted to discussion, where we’ll cover spiritual phrases, beliefs and more. The second will focus on tuning into your intuition, with a past life session offered during the final class. The class will run on the following dates: March 18, 25, April 1, 8, 15, 22, 29 and May 6. The cost is $160 for beginners and $80 for those taking the class a second time. Payment is due by Wednesday, March 11. If flexibility is needed, feel free to reach out and we can discuss a plan that works for you. Payments can be made in cash in person or via etransfer. Here is the class outline for the first hour:
Class #1 - Introductions to each other and the class itself, energy, frequency, chakras
Class #2 - Quantum intuition explained, the meaning of life, interesting facts about the subconscious mind, ego/spiritual ego, people pleasing, boundaries, energy exchange, karmic bonds/karmic contracts/past lives, judgements and Belief Systems, how to know when your outside world starts to shift
Class #3 - What is a Lightworker?, What is a Starseed?, spiritual consciousness, inner work, spirituality vs. religion, Christ consciousness, the spiritual/soul’s journey, ascension, attachment vs. detachment, gratitude
Class #4 - Relationships, the new earth, messages, frequent ringing ears, different stages of spiritual awakening, 7 laws of karma, auras, empaths, de-cluttering, triggers, inner child
Class #5 - Blame game, forgiveness, kundalini, 3D-4D-5D consciousness, Why am I losing my memory?, energy in spiritual growth, the connection between intuition and higher self, death and rebirth in spirituality, the illusion of the outer world
Class #6 - Jumping timelines, low/mid/high frequency emotions, the dark night of the soul, healing and shifting, ascension symptoms
Class #7 - Energy vampires, shift experiences, think differently, higher self, subconscious mind, wisdom within, it’s for you, signs the Universe is contacting you, shedding layers, solar storms/flares, expectations
Class #8 - Brief overview/parting words, a tune in and a past life session from me
By the end of the eight weeks, you’ll have gained tools to deepen your intuition, connect with your inner self, heal and nurture your inner child and explore your spiritual path in a meaningful way. Join us on this transformative journey and watch yourself blossom.

02/12/2026

I am on holidays. I will be available for any messages in regards to the upcoming class. All other messages will be answered Monday, February 23. Have a great week!

These days, when everyone’s racing against the clock, it’s more important than ever to find those quick moments to groun...
02/12/2026

These days, when everyone’s racing against the clock, it’s more important than ever to find those quick moments to ground ourselves. So, here is a quick grounding tool you can use for 30 seconds, close your eyes and take some deep breaths, about 2-3 times a day. That’s it, that will help bring you some calm and stillness. For broadening the tool and many others, this class may just be the one for you! If this resonates, the full Tune Into It journey starts soon.

TUNE INTO IT!! As spring brings new beginnings, so too can your journey of self-discovery and healing blossom. In this class, you’ll explore your intuition and reconnect with your inner child, planting seeds of intention that will grow and flourish throughout your journey. By reconnecting with that younger version of yourself, you can begin healing old hurts and rediscover the path to your truest self. If you’ve been searching for that deeper connection or something’s just felt off, this may be the space for your growth and evolution. If you’ve been curious, then this class might be just what you need. It’s designed for beginners and anyone who has previously taken the class and wants to dive deeper. I’m opening up my home to anyone ready for a learning experience that supports your soul’s journey. If you’re interested in a relaxed, informal class and can dedicate one evening a week for two hours over eight weeks, this is the class for you. The environment will be non-judgmental, compassionate and safe. If you love wearing comfy clothes and have no allergies to dogs, you’re welcome to join! Each class will be structured with the first hour devoted to discussion, where we’ll cover spiritual phrases, beliefs and more. The second will focus on tuning into your intuition, with a past life session offered during the final class. The class will run on the following dates: March 18, 25, April 1, 8, 15, 22, 29 and May 6. The cost is $160 for beginners and $80 for those taking the class a second time. Payment is due by Wednesday, March 11. If flexibility is needed, feel free to reach out and we can discuss a plan that works for you. Payments can be made in cash in person or via etransfer. Here is the class outline for the first hour:
Class #1 - Introductions to each other and the class itself, energy, frequency, chakras
Class #2 - Quantum intuition explained, the meaning of life, interesting facts about the subconscious mind, ego/spiritual ego, people pleasing, boundaries, energy exchange, karmic bonds/karmic contracts/past lives, judgements and Belief Systems, how to know when your outside world starts to shift
Class #3 - What is a Lightworker?, What is a Starseed?, spiritual consciousness, inner work, spirituality vs. religion, Christ consciousness, the spiritual/soul’s journey, ascension, attachment vs. detachment, gratitude
Class #4 - Relationships, the new earth, messages, frequent ringing ears, different stages of spiritual awakening, 7 laws of karma, auras, empaths, de-cluttering, triggers, inner child
Class #5 - Blame game, forgiveness, kundalini, 3D-4D-5D consciousness, Why am I losing my memory?, energy in spiritual growth, the connection between intuition and higher self, death and rebirth in spirituality, the illusion of the outer world
Class #6 - Jumping timelines, low/mid/high frequency emotions, the dark night of the soul, healing and shifting, ascension symptoms
Class #7 - Energy vampires, shift experiences, think differently, higher self, subconscious mind, wisdom within, it’s for you, signs the Universe is contacting you, shedding layers, solar storms/flares, expectations
Class #8 - Brief overview/parting words, a tune in and a past life session from me
By the end of the eight weeks, you’ll have gained tools to deepen your intuition, connect with your inner self, heal and nurture your inner child and explore your spiritual path in a meaningful way. Join us on this transformative journey and watch yourself blossom.

Here is your card reveal for another energetically turbulent week: #1 - You Are Enough - You do not have to give more.Gi...
02/08/2026

Here is your card reveal for another energetically turbulent week:

#1 - You Are Enough - You do not have to give more.

Giving of ourselves is such a beautiful treasure to those who receive it, but sometimes we give more than we are able to, until there is nothing left within. If you have pulled this card, then it might be time to ask yourself if you have given too much of yourself away.

Acceptance Exercise - Take some time today to reflect on your relationship with giving by journaling your response to these questions. What motivates your desire to give? Does giving of yourself fulfill an empty place within you? Do feelings of unworthiness lead you to give? Do you feel safer when you are in a position of giving or sacrifice? How do you feel when you are not giving of yourself to others? Do you feel selfish? After you have written down your responses, take some time to review your answers. Is there a belief or pattern that arises? If you have pinpointed a pattern or belief around giving too much of yourself, now might be a good time to address that with your inner child. Let your inner child know that it is okay to release the belief or pattern that is leading you to give more of yourself than you actually can. And in all things, beloved, remember that you are enough right now just as you are.

Responsive Journalling Prompt - How does it feel to know that you are enough without having to give yourself away?

#2 - You Do Not Have To Go It Alone - Reach out for support in this time.

It can be a tricky thing to navigate the spaces between independence and reliance. For many people as they were growing up, independence might have been worshipped as the highest standard of personal character and personal achievement, and reliance on another may have been seen as weakness or as being overly needy. While it is good to take responsibility for ourselves, we were never meant to walk this life in solitude. If you have pulled this card, then it is time to be honest with yourself about what you need at this moment. This card might also indicate that it is time to seek professional help as well.

Self-Care Exercise - Your needs are not bad, but rather a normal part of being human. If during childhood you were not allowed to have certain needs or feel certain emotions, you might have felt safer making yourself less. It is okay to make your needs known and to take up space. You do not have to separate yourself or go it alone. Take steps to connect with trusted friends and family, and let them be helpful to you. They will be happy to do so and will most likely feel fulfillment and joy in being of service to you.

Responsive Journalling Prompt - Is there anything holding you back from asking for your needs to be met? If so, how can you take steps today to ask for help?

#3 - You Deserve To Be Seen - Let yourself be known.

Within each of us, no matter how deep it might reside, is someone who desperately longs to be seen and cherished for who they are. This is a normal desire that is crucial to our well-being and the embodiment of our true self. It is not selfish, nor is it anything to be ashamed of. The gift of being seen is something that was meant to be given to us as children by a trusted caregiver, but sometimes they were unable to do so. There can be various reasons for this, and even if a caregiver did love us, they might still not have been able to truly see us as we are. In truth, it can be easier to see a person through our own lens, instead of letting that person show us a new view of the world. If you feel there are parts of you that would benefit from being seen, now is the time to do so. In the same way it is healing for another to see us, it can be just as beneficial for us to see ourselves.

Acceptance Exercise - For this exercise, think of at least one thing you are very good at but that you have not allowed yourself to claim as yours. Once you have something in mind, make I AM statements. These statements can be about anything you like, but they should provide a sense of empowerment when you say them aloud. A few examples are: I AM powerful, I AM kind, I AM amazing at board games. Get as specific as you can regarding your awesomeness! Write down your I AM statements and place them somewhere you will see them throughout your day. Whenever you see these statements, speak them aloud with conviction. Believe that what you are speaking about yourself is irrevocably true.

Responsive Journalling Prompt - How do you feel after a day of practicing I AM statements? Is there anything holding you back from believing your own awesomeness?

New deck to start off the upcoming week:  Inner Child Oracle.  Which one calls to you?  We are currently at solar maximu...
02/07/2026

New deck to start off the upcoming week: Inner Child Oracle. Which one calls to you? We are currently at solar maximum with all the major solar flares/storms, also in eclipse season and mercury retrograde preshadow phase, plus heightened ascension symptoms. It’s a lot to be experiencing so please hydrate, eat nourishing, high vibrational foods and ground yourselves.

Class promo reminder! We’re in week four and there’s still time to join in!TUNE INTO IT!!  As spring brings new beginnin...
02/04/2026

Class promo reminder! We’re in week four and there’s still time to join in!

TUNE INTO IT!! As spring brings new beginnings, so too can your journey of self-discovery and healing blossom. In this class, you’ll explore your intuition and reconnect with your inner child, planting seeds of intention that will grow and flourish throughout your journey. By reconnecting with that younger version of yourself, you can begin healing old hurts and rediscover the path to your truest self. If you’ve been searching for that deeper connection or something’s just felt off, this may be the space for your growth and evolution. If you’ve been curious, then this class might be just what you need. It’s designed for beginners and anyone who has previously taken the class and wants to dive deeper. I’m opening up my home to anyone ready for a learning experience that supports your soul’s journey. If you’re interested in a relaxed, informal class and can dedicate one evening a week for two hours over eight weeks, this is the class for you. The environment will be non-judgmental, compassionate and safe. If you love wearing comfy clothes and have no allergies to dogs, you’re welcome to join! Each class will be structured with the first hour devoted to discussion, where we’ll cover spiritual phrases, beliefs and more. The second will focus on tuning into your intuition, with a past life session offered during the final class. The class will run on the following dates: March 18, 25, April 1, 8, 15, 22, 29 and May 6. The cost is $160 for beginners and $80 for those taking the class a second time. Payment is due by Wednesday, March 11. If flexibility is needed, feel free to reach out and we can discuss a plan that works for you. Payments can be made in cash in person or via etransfer. Here is the class outline for the first hour:
Class #1 - Introductions to each other and the class itself, energy, frequency, chakras
Class #2 - Quantum intuition explained, the meaning of life, interesting facts about the subconscious mind, ego/spiritual ego, people pleasing, boundaries, energy exchange, karmic bonds/karmic contracts/past lives, judgements and Belief Systems, how to know when your outside world starts to shift
Class #3 - What is a Lightworker?, What is a Starseed?, spiritual consciousness, inner work, spirituality vs. religion, Christ consciousness, the spiritual/soul’s journey, ascension, attachment vs. detachment, gratitude
Class #4 - Relationships, the new earth, messages, frequent ringing ears, different stages of spiritual awakening, 7 laws of karma, auras, empaths, de-cluttering, triggers, inner child
Class #5 - Blame game, forgiveness, kundalini, 3D-4D-5D consciousness, Why am I losing my memory?, energy in spiritual growth, the connection between intuition and higher self, death and rebirth in spirituality, the illusion of the outer world
Class #6 - Jumping timelines, low/mid/high frequency emotions, the dark night of the soul, healing and shifting, ascension symptoms
Class #7 - Energy vampires, shift experiences, think differently, higher self, subconscious mind, wisdom within, it’s for you, signs the Universe is contacting you, shedding layers, solar storms/flares, expectations
Class #8 - Brief overview/parting words, a tune in and a past life session from me
By the end of the eight weeks, you’ll have gained tools to deepen your intuition, connect with your inner self, heal and nurture your inner child and explore your spiritual path in a meaningful way. Join us on this transformative journey and watch yourself blossom.

Happy full moon!!!  🌕 Here is your card reveal for this intense week ahead.  Last cards from this deck.  These were The ...
02/01/2026

Happy full moon!!! 🌕 Here is your card reveal for this intense week ahead. Last cards from this deck. These were The Sacred Forest by Denise Linn.

#1 - Sacred Spring - Success

You stand behind a thicket of ferns at the edge of a secret spring. Gazing across the still water, you see a boat silently gliding toward you, a glowing light hanging loosely from its bow. The Fairy of the Spring floats above the boat. Her wings are radiant and shimmering. She knows that you are there and smiles at you. It’s said that anyone who sees the Secret Spring Fairy on a starry night will be blessed with success beyond measure. All things are possible. The more you honor and celebrate the success that you already have, the more success pours into your life. And the more you FEEL it, the more love, prosperity, fame, and fortune you will have. Act AS IF - and feel AS IF - you are wildly successful, and even more success will develop. Accept that you are already thriving - you ARE - and the more victories will emerge. If a situation seems to knock you down, get up, and take a moment to explore what you learned…and then keep going. In Celtic tradition, secret springs were magical. Water was the source of life, and in their legends mystical beings would emerge out of the springs and later return through them. Fairy queens and mythic heroes were said to have emerged from the springs, and these sacred wellsprings were a place to commune with the Divine. Good fortune blessed those who honored the Spirit of the Secret Spring. The Spirit of the Secret Spring says: Success is flowing into your life. Vitality and glowing, youthful renewal of your body are occurring. Now is the time to take action in support of your dreams. There is no need to struggle. The Universe has your back.

#2 - Reflecting Pool - Stillness

As you stand on the soft moss at the edge of the forest pool, you can see your own reflection. A soft breeze ripples the surface. Your image wavers and shifts, only to return as the air becomes still. In the quietude of this moment, you tap into the internal source of your power. You watch as your reflected image transforms into the highest form of you. What beauty and grace! In stillness, your power emerges. Tap into your inner sacred witness, to discover the dwelling place of your soul. In profound peace and silence, you can discover the truth of your being. If you are in pain, go into the stillness until you find the source. Resist the temptation to indulge in feelings of overwhelm, urgency, and emergency. There is always a higher truth…seek it out. Your soul loves what is real and honest. In quietude, the truth emerges. Move past the bustle and chatter of life into sweet stillness. Allow the chaos of the outer world to roll off your back the way water rolls off the back of a duck. Surrender to it. Seek solitude to hear the voice of Spirit, and serenity will follow. The Spirit of the Reflecting Pool says: In silence, you’ll find the dwelling place of your soul. Take time to move into quietude, and you’ll uncover a vast store of insight emerging within you. In ongoing situations in your life, hold back; take time to reflect before responding.

Last two from this deck, which one calls to you, as this upcoming week is powerful!!  Tomorrow is full moon, Tuesday is ...
01/31/2026

Last two from this deck, which one calls to you, as this upcoming week is powerful!! Tomorrow is full moon, Tuesday is 2/2 portal and we will be fully into eclipse season and Thursday we feel mercury’s effects as it goes preshadow…February will be an intense month as the year of the snake ends on the 17th and then the year of the fire horse begins, which is supposed to be easier and pray this is so!! 🙏💜

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