ROOT to RISE YOGA

ROOT to RISE YOGA Root to Rise Yoga offers Yoga and Meditation for all abilities.

Dear Yoga Friends, The weather has not been cooperating with us lately. Restorative Yin with Stephanie will be cancelle...
01/11/2026

Dear Yoga Friends,
The weather has not been cooperating with us lately. Restorative Yin with Stephanie will be cancelled tonight (Jan 11th). An email has been sent to members who are signed up with more information ❤️
Stay safe and warm 🙏

⚠️ New Class Alert! This month, we have added a new class! Join Julie/Sherry for Gentle Flow on Saturdays from 9:30-10:3...
01/06/2026

⚠️ New Class Alert! This month, we have added a new class! Join Julie/Sherry for Gentle Flow on Saturdays from 9:30-10:30 am. There are a few spots available! Email julietheyogateacher@gmail.com to sign up, or buy a drop in class at www.roottoriseamherst.ca

01/04/2026

Restorative Yin is sold out for tonight ❤️

The studio opens Sunday, January 4th. Kick off the New Year with Stephanie Allen's Restorative Yin Class 🌟 Time: 7:00-8:...
01/02/2026

The studio opens Sunday, January 4th. Kick off the New Year with Stephanie Allen's Restorative Yin Class 🌟
Time: 7:00-8:15pm
Cost: $55 for 4 classes or $15 for a drop in class
Email: julietheyogateacher@gmail.com to sign up!

Opening January 4th! Remember, we are still downtown for January. Moving to our new location February 1st ❤️ Email ju...
12/31/2025

Opening January 4th! Remember, we are still downtown for January. Moving to our new location February 1st ❤️ Email julietheyogateacher@gmail.com to sign up!

We are growing! We are moving to a bigger space on February 1st! We will be on the second floor at 26 Industrial Park Dr...
12/24/2025

We are growing! We are moving to a bigger space on February 1st! We will be on the second floor at 26 Industrial Park Drive, Amherst. A spacious 1000 square foot studio, and 2 treatment rooms! Thanks to our wonderful Yoga Community for the continued support. Without you, this dream would never have come to fruition ❤️ 🙏

Have you heard the news?!
12/23/2025

Have you heard the news?!

Happy Winter Solstice! ❤️ For those who have joined us for the Rest & Restore Retreats, tonight is the night we begin o...
12/21/2025

Happy Winter Solstice! ❤️ For those who have joined us for the Rest & Restore Retreats, tonight is the night we begin our 12 Magical Nights Ritual 🌙 ✨️

If you're in need of a gift certificate, please inbox or email julietheyogateacher@gmail.com and we will be happy to he...
12/19/2025

If you're in need of a gift certificate, please inbox or email julietheyogateacher@gmail.com and we will be happy to help! 🎅🎄 🌟

We are closed for the holidays. We are thankful for all of the support we've received from our dedicated yoga practition...
12/19/2025

We are closed for the holidays. We are thankful for all of the support we've received from our dedicated yoga practitioners, and grateful for our Yoga Community. Wishing you joy and abundance in the New Year. We will reopen Saturday, January 2nd. An exciting announcement coming soon ❤️ 💫

Join us for our final Yin & Yoga Nidra practice of 2025 ❤️ 🌟 Thursday 7:30-8:30pm
12/18/2025

Join us for our final Yin & Yoga Nidra practice of 2025 ❤️ 🌟 Thursday 7:30-8:30pm

Today we will be offering our final Hatha Yoga with Chair Assist at 12:10-1:00pm. Hope to see you there! Email juliethey...
12/16/2025

Today we will be offering our final Hatha Yoga with Chair Assist at 12:10-1:00pm. Hope to see you there! Email julietheyogateacher@gmail.com for more info :)

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2 Ratchford Street
Amherst, NS
B4H1T1

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