ROOT to RISE YOGA

02/04/2026

For the month of February, new comers to Root To Rise Yoga can enjoy a complementary first class. Drop in and check us out!

02/04/2026

We can't wait to welcome you to our new space! ❤️
www.roottoriseamherst.ca

02/04/2026

Join Renee for Yin tomorrow at 9am! Yin is a restful practice of passive stretches with the support of bolsters and blankets. Great for all abilities. Start your day off with a treat ❤️

02/03/2026

A perfect night to bring a friend! Work on your alignment, and enjoy the artful teachings of Colleen Davidson. Art of Alignment begins tonight at 7pm ❤️ Offer applies to all regular classes for the month of February. Current members who bring a friend for free will be entered in a draw for a yoga mat, a five class, punch pass, and Root to Rise merch. * offer does not apply to sound baths and workshops.*

02/03/2026

We are opening tonight with Colleen's Art of Alignment at 7pm! Join us! Great for beginners and experienced yoga practitioners alike! Enter through side door, go up the stairs end of the hall. Can't wait to see you ❤️ Members, don't forget to bring a friend!

01/31/2026

Last day at 2 Ratchford. Saying good-bye to our sweet little room ❤️ See you all on February 3rd at 26 Industrial Park Drive!

01/30/2026

Dear Yoga Friends, There is a bit of a delay with the renovations. There is also an impending snow storm Sunday and Monday. Our official opening date at the new location will be moved to Tuesday, February 3rd. We look forward to seeing you then! ❄️ 🚧 🧘‍♀️

01/28/2026

The February Schedule has just dropped! We will be opening in our new space February 3rd! We are offering a much more spacious environment, and have 2 new classes added to the schedule. We are excited to host our beautiful community in this new space! Upstairs at 26 Industrial Park Drive, Amherst NS ❤️

01/28/2026

As part of out Grand Re-opening, we are offering a complementary class to new comers. Its a great time to try yoga! Join our community ❤️ (Free classes do not include Sound Baths or special events)

01/28/2026

New Class Alert! Yin with Renee, Wednesdays at 9:00am, beginning in February ❤️
Renee’s Yin classes are supportive, empowering and for those that want to embody what it means to be yin. Embracing the space, the quiet and stretching into our deepest potential.

01/27/2026

New Class Alert! "The Art of Alignment"
Join Coleen Davidson for a fun class (Tuesdays in February from 7-8 pm) designed to support you at any stage of your yoga journey. Whether you're new to yoga or have years of experience, this class emphasizes proper posture alignment and encourages you to connect with where your body and mind are in your practice. The focus is on finding alignment within yourself.

01/27/2026

Check out our new location during the Winter Carnival! Free All Levels Yoga Class ❤️ ❄️

This beginner friendly class is free to everyone!