HaTha Yoga Room

HaTha Yoga Room HaTha Yoga Room offers classes for all levels. We strive to provide a safe place for all to enjoy their yoga practice. We offer yoga classes for all levels.

We are a yoga studio in beautiful down town Amherst. Everyone is welcome and we hope you will join our yoga community

Join Courtney for an in-depth breakdown of the challenging, yet frequently practiced pose - Chaturanga. This workshop wi...
04/22/2026

Join Courtney for an in-depth breakdown of the challenging, yet frequently practiced pose - Chaturanga.

This workshop will help you master this foundational pose with confidence and safety.

Perfect for all levels, whether you’re looking to refine your alignment, build strength, or overcome challenges in your practice!

Sunday, May 3rd 1-3pm
$25 for members
$30 for non-members

Email hyramherst@gmail.com

Had so much fun yesterday teaching the 2015 and 2018 NB Ice teams! Not much stillness happened, but LOTS of laughs 😀Grea...
04/20/2026

Had so much fun yesterday teaching the 2015 and 2018 NB Ice teams! Not much stillness happened, but LOTS of laughs 😀

Great work boys! 🙏🏼

Our new class milestone board! Just a fun way to recognize all the work you guys pour into yourselves ❤️
04/18/2026

Our new class milestone board!

Just a fun way to recognize all the work you guys pour into yourselves ❤️

✨BEGINNER YOGA ✨Join Courtney for our Beginner Yoga Series at HaTha Yoga Room.This specially designed series will help y...
04/10/2026

✨BEGINNER YOGA ✨

Join Courtney for our Beginner Yoga Series at HaTha Yoga Room.

This specially designed series will help you build confidence, flexibility, and strength—no experience required.

✅ Learn foundational poses & proper alignment
✅ Improve balance, flexibility & mindfulness
✅ Small, supportive class environment
✅ Perfect for ALL fitness levels!

📅 Starts Thursday, May 7
🕒 7:30-8:30pm
💰$65
📍 HaTha Yoga Room, Amherst

Limited spots available! Message or email hyramherst@gmail.com to sign up.

📣STUDENT PRICING available now!📣We’re happy to announce 20% off our one month unlimited monthly memberships for students...
04/01/2026

📣STUDENT PRICING available now!📣

We’re happy to announce 20% off our one month unlimited monthly memberships for students 📚📝

For $108/month you get unlimited access to all classes, free towel rentals, and 1 free guest pass a month.

Important things to note:
✏️Must show valid student card upon purchase
✏️In-studio purchase only

03/26/2026

In all honesty, there are so many different styles of yoga and so many different instructors that it might be true you don’t like yoga if you’ve only tried one class!

So go check out another class, or another instructor, or another studio. Yoga is for everyone 🤍

03/23/2026

It’s true, we do 😂

03/21/2026

And we love you all 🤍

03/19/2026

I mean, sometimes you just need extra support 😉

03/17/2026

Witnessing this was profound. Please check out . They’re doing great work.

NEW CLASS ALERT 🚨Introducing Core + More with Jennifer Rose This isn’t just abs.This is strength, stability, balance, po...
02/26/2026

NEW CLASS ALERT 🚨
Introducing Core + More with Jennifer Rose

This isn’t just abs.
This is strength, stability, balance, posture, power… and yes, that deep core shake you love to hate.

Expect intentional core work + full-body strength to support your yoga practice (and real life).

Stronger core = stronger everything.
Who’s in?!

Address

13 W Pleasant Street
Amherst, NS
B4H2R2

Telephone

+19026693612

Website

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