Zachara Beemer, Harmony In Health & Wellness

Zachara Beemer, Harmony In Health & Wellness I promote living a life full of health and wellness initiatives.

My current passions in life, as well as career choices, include being a certified Hatha/Ashtanga yoga instructor with experience in Yin yoga, a consultant for DoTerra & Aromatouch Therapy.

07/19/2023
07/03/2022

Join me for Yoga in the Park this morning 10 AM. 🥰
See you there.

Join me this Sunday for yoga in the park.
06/05/2022

Join me this Sunday for yoga in the park.

02/18/2022

I will be teaching Yoga at the Libro on Fridays from 10:30 -11:30 See you there.

09/10/2021

Yoga @ the Navy Yard this Sunday from 10-11 a.m.
Join me and bring your own mat. 🥰

06/22/2021

Yoga tonight
7-8 pm
Thrasher Park
Bring a mat
Limited spots available

06/12/2021

Good morning friends, starting tomorrow Sunday June 13, I will be teaching yoga at the Navy Park in Amherstburg from 10-11 a.m.
Stay tuned for more dates

03/14/2020

Thank you for checking out my page. I have had over 100 views, please share with your family and friends and see if we can double it.

Make your own dry shampoo, this is not only good for your hair and good for the environment too.
01/13/2020

Make your own dry shampoo, this is not only good for your hair and good for the environment too.

Learn how to make your own dry shampoo at home using essential oils.

12/31/2019

And so it begins...a shiny, brand-new year.

May it bring you fresh insights, great hope, a willingness to learn and grow, a wealth of gratitude, new understanding and acceptance; unparalleled love...and a little bit of magic.

Thank you to Sandy Sinjari and I&F Designs for your support.Go pink with the Pink Posh arrangement from I&F Design. We a...
10/24/2019

Thank you to Sandy Sinjari and I&F Designs for your support.

Go pink with the Pink Posh arrangement from I&F Design. We are donating a percentage of sales from this arrangement directly to Pinks Windsor Ontario, a Women’s Cancer Support Group dedicated to helping women whose lives have been affected by cancer.

Support this cause by purchasing an arrangement and help make a difference.

Order yours today: https://www.iandf.com/product/pink-posh/

When You Purchase This Arrangement You Will Be Supporting A Local Women's Cancer Support Group, PINKS.

Address

Amherstburg, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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My Story of Triumph

I want to share a little about myself. I am a wife, mother of 3 boys and a cancer surviour. I am a certified yoga teacher, as well as a promoter of health and wellness. After facing illness, I spent a lot of time researching and talking with others about how I could improve my health and wellness????????????? I found Yoga during my healing and want to share my love for yoga with others. I practice a slow mindful movement Hatha based class. I am also trained and experienced in Yin, Kids/Teen and Senior Chair Yoga. I have received certification in teaching yoga to Trauma Exposed Populations as well.

I was introduced to DoTerra essential oils a few years ago and have incorporated them in my practice and have found great benefits for myself and my friends and family, which led me to become a consultant for DoTerra last year. I am trained in Aroma Touch which is a gentle massage with 8 essential oils known for its relaxing and revitalizing effects.

I am a believer in taking nutritional supplements and have partnered with Usana to promote internal wellness.