DK Orthotic Solutions

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Ancaster, ON
DK Orthotic Solutions

Athletic and sport specific orthotics custom made to help you perform better, no matter your sport. WHY DKOS?

WHO WE ARE

DK Orthotic Solutions is a sports pedorthic company focused on working wtih active populations which are eager and committed to recovering, maintaining and improving their athletic performance and/or physical well-being. We achieve this by using orthotic and footwear solutions to maximize the efficiency of your muscles during activity and promoting maximal levels of recovery during rest. WHAT WE DO

At DKOS we provide complete and comprehensive treatment plans, including solutions for sport, activity and recovery. We employ a proactive approach in order to keep clients at their best, so they can enjoy living an active, pain-free lifestyle, be it participating in recreational sports or activities, or training with specific goals in mind. At DK Orthotic Solutions, we strive to be different from other orthotic providers in designing our orthotics and treatment plans specific to each person and their activity. An orthotic for a running shoe is designed much differently than an orthotic for a cleat or a cycling shoe, and this is different from an orthotic designed for recovery. In order to receive maximum benefit from your orthotic, it needs to be designed specifically to the individual, their activity and their shoe.

01/13/2026

It’s important to have the proper support from your shoes when going for a hike, run or any high impact sport. 👟

Many people find that their foot will slip and slide around in their shoes, no matter how tight they lace their laces.

Watch this video to see how using a "heel lock" lacing technique can help keep your foot secure during activity.

Have you tried this before?

01/06/2026

Does being flat-footed mean you need orthotics? 👟

Not necessarily.

Being 'flat footed' often refers to what your feet look like when you are standing stationary.
It refers to a moment in time and is not necessarily indicative of what your feet look like during other movements.

Listen above to learn more & comment if you have any questions 👇

askdrew pedorthist ancasterontario hamiltonontario runninggear customorthotics runningorthotics sportorthotics dkosathlete trailrunner marathonrunning trailrunning cyclingorthotics athletetraining

11/10/2025

DKOS at the water station! 💦🏃‍♀️

What an awesome weekend cheering on our runner friends, meeting new ones, and soaking up that unbeatable Hamilton running energy. 🫶

Big congrats to everyone who crossed the finish line ... and a special shout out to all the DKOS orthotics we spotted flying by! 👟

Huge thanks to our amazing volunteers for showing up, cheering loud, and keeping spirits high. You make this community what it is. 💙

06/16/2025

Wishing all the incredible fathers out there a very happy Father's Day today! 💙

06/12/2025

If you're from the East side of town & looking to book an appointment, this is our Stoney Creek location:

Repost: :

👣 Support that Moves with You

Struggling with foot, knee or back pain? It might be time to look down - your feet could be the root of the issue

We proudly partner with .k.os to provide custom orthotics, designed to support your unique structure and movement patterns.

Benefits of Custom Orthotics:
✔️ Reduce joint pain
✔️ Improve alignment & posture
✔️ Relief chronic foot, ankle, or knee pain
✔️ Support active lifestyles and long days on your feet

Whether you're on the move all day or recovering from an injury, orthotics could be the missing piece in your care plan.

📞 Book a fitting with us to learn more!

06/02/2025

Excited to see you all at the annual tomorrow evening! Stop by the DKOS booth to say hi!

05/20/2025

The DKOS team will be sponsoring a 'clean up' event during the Sulphur Springs trail race this weekend!

CLEAN UP THE MESS WITH DKOS

Here's how it works:

👉 pick up any garbage you see while on your run

👉 the first 20 runners to finish the race with a piece of garbage they found on the trail will receive a DKOS water bottle or a pair of DKOS running socks!

Let's all work together to keep our trails clean 🌿

We look forward to seeing you there!

04/18/2025

No championship win but good times all the same at an end of season hockey tourny last weekend ... 3 games in 2 days made me feel like I was in major bantam again 😆

03/25/2025

A great turn out and amazing Saturday morning at 's 1st guided training session! As always, awesome seeing so many familiar faces & making new friends too.

The next guided training session is on Sat April 5th at 8am for anyone interested! It's a great way to familiarize yourself with the race course loop & socialize with fellow trail runners.

DKOS custom running orthotics ⤵️
Whether you're racing for a podium finish or just looking to stay more active on the trail with less foot pain, DKOS makes a custom running orthotic specifically for your foot shape, running stride & performance goals.

Each pair of orthotics is designed to enhance your natural movement, working with your body, not against it. Efficient, neutral leg movement, and the use of your body’s ability to store and release elastic energy are key components in your running stride. We focus on optimal rear-foot cushioning, along with rear and mid-foot reinforcements. This provides dynamic support and stability during the propulsion phase, allowing your foot to function the way it was meant to!

03/10/2025

Repost from Ossum Wellness : "When it comes to lower body injuries (feet, ankles, knees, hips, lower back), one of the first things I think about is: A) Your arches and B) what footwear you’re wearing! 👟 The right shoes can make all the difference in your comfort, mobility, and injury rehabilitation/prevention.

🦶 Since I am on my feet all day at the clinic, I need supportive shoes that work best for my feet. Lately, my go-to is the Hoka Clifton 9 thanks to Drew at DK Orthotic Solutions (DKOS) .k.os

For the best fit, I trust Drew, Certified Perdorthist 👣 as he knows exactly what kind of shoe fits my foot best after a detailed gait and running analysis.

If you’re investing in good shoes, remember it depends on your foot type and needs.

Reach out to DKOS for all your orthotic, footwear, and gait needs!
Questions about arch support?👇 Let us know in the comments!"

02/14/2025

T minus 6 weeks 'til Around The Bay 2025! Who's getting pumped?! ... Here's a Flashback Friday to a few ATB's from the last decade or so ⤴️
Looking forward to seeing many DKOS orthotics out there on the course. Always happy to help keep people training and doing what brings them joy 👟🏃🏃‍♀️

01/25/2025

Custom Winter Sport Orthotics
Skiing & snowboarding orthotics will help you hold your edge, increase your performance, and maximize comfort on the mountain ⛷️🏂 ... Custom made ski and snowboard orthotics guide your foot and boot during change-of-direction phases, giving you greater control and stability ✅
Give us a shout or message us to learn more about our winter sport orthotics

Address

34 Stone Church Road West, Unit 203
Ancaster, ON

Telephone

+19055752880

Website

http://www.dkos.ca/

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