Alliance Chiropractic & Wellness Clinic

02/14/2026

💖 Roses are red
💠Violets are blue
😁We love what we do
💓Because of you

Thank you to our patients and community for being a part of our story.

02/14/2026

💖 We love our community!

02/13/2026

Enjoy the long weekend!

We look forward to seeing our patients on Tuesday (Feb 17th) at 8am.

02/11/2026

💖 February is Heart Health Month! 🫀

🤔 How are you taking care of yours?

💡 Did you know:
➡ Heart disease is the 2nd leading cause of death in 🇨🇦
➡ 1 in 12 Canadians aged 20+ live with a diagnosed heart condition
➡ Of these, 14 die every hour
➡ Heart disease affects men and women differently 🚹🚺

✨Your heart affects EVERYTHING ✨
(how you move, your quality of life, your independence, etc.)

The good news? Heart disease is largely preventable.

Learn more in our latest blog:
👉 https://shorturl.at/UdRqC

(plus links to some fantastic Canadian 🇨🇦 resources)
Heart & Stroke Canadian Cardiovascular Society CSEP SCPE

02/04/2026

💡 When it comes to your and wellness, don’t settle.

✨ Ask questions and stay informed. We’ll help.

So much affects how you look, feel, move, and function. That’s why we keep reading, learning, and sharing what we find 📚

If it helps our patients, we’ll keep going.

In our latest newsletter, you’ll learn about:
✅ Squaring the geriatric curve
✅ A framework for healthy eating and regular exercise
✅ Exercise to manage depression symptoms
✅ The health benefits of chocolate
✅ A suggested link between head injuries and su***de risk

😀 Plus some health humour because who doesn't like to laugh?

🗣Anything you want to see? Talk to us. We’re parents and patients too.

Find all of our newsletters under the Resources tab on our website:
👉 https://alliancechiroandwellness.com/

02/03/2026

01/29/2026

01/28/2026

✨After 25+ years of working with patients, here are some common questions our new patients ask 🤔

Got more?
👉Comment below or call us.

💡 If we can’t help, we’ll find someone who can.

01/26/2026

Yes! We are open this afternoon.

Stay safe and warm out there ❄

01/23/2026

It takes a village so we're here to support ours. For anyone touched by and , resources are available 💜

01/21/2026

It's a tough world out there.

We don't know always know what others are dealing with but we see the physical effects of stress, exhaustion, poor lifestyle habits, and so much more.

It shows up in different ways. We can't fix everything but we want to help.

💡 So we're sharing resources.

✨January is Alzheimer's Awareness month. As the most common form of , know the facts and educate yourself. With an aging population, chances are you'll be or know someone affected by this incurable disease. As a , , , or .

👉 Share this information with someone who could use it.



Alzheimer Society of Canada Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton Alzheimer Society of Ontario

01/15/2026

❄ Weather alert - YES, we are open! ❄

✅ It's regular clinic hours for our crew.

Given today's snow here are a few gentle reminders about:
▶ Icy sidewalks ➡ falls prevention
▶ Slippery roads ➡ winter driving and preparedness
▶ Accumulating snowfall ➡ safe shovelling

💡 Our job is to help you stay safe, upright, and healthy because that's what Canadian winters demand of us all ⛄ 🇨🇦

Learn more in our recent blog:
👉 https://shorturl.at/ZSULg

❄