Mingle & Marvel

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Meaning isn’t constant happiness. It’s alignment. ✨Research shows that meaning, not just pleasure, is one of the stronge...
03/02/2026

Meaning isn’t constant happiness. It’s alignment. ✨

Research shows that meaning, not just pleasure, is one of the strongest drivers of long-term well-being. As Friedrich Nietzsche wrote,
“He who has a why to live can bear almost any how.”

Meaning isn’t always easy. But it gives structure to our lives.

This week, pause and ask yourself:
What gives me life?
What energizes me?
What breaks my heart?

And most importantly, am I living in alignment with what truly matters?

Let’s make this a Meaningful March. 🌿

Midlife Reimagined! A Conversation on Hormones, Health & Wholebeing for WomenThis isn’t a season to “get through.” It’s...
02/27/2026

Midlife Reimagined! A Conversation on Hormones, Health & Wholebeing for Women

This isn’t a season to “get through.” It’s a season to understand, support, and thrive in.

Join us for the first event in the Live Well. Live Wise. Modern Living Conversation Series — an expert-led seminar series.

Let's navigate perimenopause and menopause with clarity, confidence, and community.

Together, we’ll explore:

> Hormones & physical health
> Emotional wellbeing
> Energy, vitality & lifestyle
> Caregiving
> What thriving through age truly looks like for our wholebeing happiness

📅 March 29
⏰ 11:00 AM – 2:00 PM (Doors open at 10:30 AM)
📍 Dodsworth & Brown Funeral Home Ancaster Chapel,
90 Garner Rd E, Ancaster
🎟 FREE

Presented by Neighbours of Ancaster and Mingle & Marvel.

Come learn. Connect. And leave feeling informed, supported, and empowered.

https://livewelllivewisemarch.eventbrite.ca

✨ Surround yourself with women who elevate your mindset, your momentum, and your energy.Join us for the March Ancaster W...
02/26/2026

✨ Surround yourself with women who elevate your mindset, your momentum, and your energy.

Join us for the March Ancaster Women’s Collective meetup—a relaxed, real, and welcoming evening with inspiring local women.

We’ll gather for conversation, laughter, and meaningful connection that doesn’t require a special occasion—just a willingness to show up.

📅 Thursday, March 5
🕕 6:00–8:00 PM
📍 Southcote 53, Ancaster
💲 Free to attend | Refreshments available for purchase

No pressure. Just real women, real community, and real connection.

🎟️ RSVP via link in bio or https://ancasterwomenscollective2026.eventbrite.ca

Something exciting is coming to our community.We’re proud to introduce Live Well. Live Wise. A new Modern Living Convers...
02/23/2026

Something exciting is coming to our community.

We’re proud to introduce Live Well. Live Wise. A new Modern Living Conversation Series presented in partnership with Neighbours of Ancaster - Best Version Media and Mingle & Marvel

This quarterly, expert-led seminar series is designed to help our community learn, grow, and thrive. From health and midlife to finances, real estate, relationships, and beyond. We’re bringing trusted experts together for meaningful, real-life dialogue.

Thoughtful conversation. Practical insight. Genuine connection.

Launching Spring 2026.

This is just the beginning.

Stay tuned for the first event coming in March!

When was the last time you went bowling? Tried axe throwing? Got the gang together for board games? Played with your kid...
02/23/2026

When was the last time you went bowling? Tried axe throwing? Got the gang together for board games? Played with your kids fully present? Had a kitchen dance party? Wandered into nature just because?

Not for productivity.
Not for networking.
Not for self-improvement.

Just for FUN.

Somewhere along the way, we stopped prioritizing play. We treat it like a luxury — something we’ll get to “when things calm down.”

But play isn’t frivolous. It’s fuel.

Research shows it boosts creativity, strengthens relationships, lowers stress, and restores energy. It creates connection. It brings us into flow.

In The Power of Fun, author Catherine Price describes “true fun” as the combination of playfulness, connection, and flow. When those three elements come together, they don’t just create a good time — they can culminate in a funtervention.

A conscious, intentional experience designed to inject playfulness, connection, and meaningful flow into your life, especially when you need it most.

Because feeling burnout, overwhelm and stress don’t get solved by grinding harder.
They get softened by joy.

So maybe the real question is…

When was your last funtervention? And when is your next one?

Give us some ideas in the comments!
MingleAndMarvel

💗 Tomorrow is the official LOOOOOVE day 💗
But at Mingle & Marvel, we’re more into the everyday kind.The kind that looks ...
02/13/2026

💗 Tomorrow is the official LOOOOOVE day 💗

But at Mingle & Marvel, we’re more into the everyday kind.

The kind that looks like:
✨ Kind words
✨ Brave tries
✨ Big feelings being welcomed
✨ Quiet children feeling seen
✨ Meetings where every voice matters
✨ Small groups, big belonging

Because love isn’t loud.

It’s steady.
It’s safe.
It’s practiced.

And that’s what we build — every single week.
💗 Happy almost LOOOOOVE day 💗

🧶 Some children don’t need more pushing — they need the right space to be themselves, explore, and grow.🌱 The Little Mar...
02/10/2026

🧶 Some children don’t need more pushing — they need the right space to be themselves, explore, and grow.

🌱 The Little Marvels Crochet Circle is a 4-week, small-group experience for children ages 8–10, where hands stay busy, minds settle, and confidence quietly grows.

Workshop Details:
🗓 February 19, 26 | March 5, 12
⏰ 5:00–6:00 PM
📍 St. Catharines Kiwanis Aquatic Centre (Lawrence Program Room)

✨ Where curiosity, confidence, and calm come together.

🔗 Link in bio to learn more and register

🧶 Join us this month for our Crochet Corner—where creativity and a growth mindset become a pathway to wholebeing happine...
02/09/2026

🧶 Join us this month for our Crochet Corner—where creativity and a growth mindset become a pathway to wholebeing happiness.

Invite calm through rhythm, connection through shared presence, and meaning through mindful making. No experience needed—just a welcoming space to slow down and nurture yourself.

All materials are provided, and you’ll leave with a snood to keep you warm, grounded, and serve as a gentle reminder that growth happens in many ways.

📅 February 15th
🕐 1:00-3:00 pm
📍 Trails Café

✨ Save your seat—spaces are limited.  We look forward to welcoming you 😌

🔗 Link in bio

Connection with our family, friends, colleagues, romantic partners isn’t built in one big moment, it’s built daily.And y...
02/08/2026

Connection with our family, friends, colleagues, romantic partners isn’t built in one big moment, it’s built daily.
And yes, it’s a practice. The good news? With practice, we get better. 💛

And don’t get us wrong, grand gestures? Super cool. 🎉
If that’s your thing, keep doing them AND pair them with the small, consistent, everyday moments — because those are what actually carry connection forward.

Positive psychology shows that our brains adapt quickly to big experiences. This is called hedonic adaptation, we enjoy the high, return to baseline, and wait for the next big moment.

What keeps the connection feeling strong over time are the little moments we repeat — the check-ins, shared laughs, pauses to notice what went well, physical touch, gratitude, notes… the everyday stuff. ✨

Because who wants to wait around for the next grand gesture?
The real magic lives in those micro-moments of connection.

👉 Scroll for simple, science-backed ways to build everyday connection — and share what works for you in the comments. 💬

✨ Palentine’s Day, full of connection. ✨We often think happiness comes from big moments — but research in positive psych...
02/06/2026

✨ Palentine’s Day, full of connection. ✨

We often think happiness comes from big moments — but research in positive psychology tells us something different. Well-being grows through small, shared moments of connection: working alongside others, meaningful conversations, and taking time to pause and reflect together.

That’s why we’re so excited to invite you to a full Palentine’s Day afternoon at Gather Canada 💛

💻 FREE co-working | 12–4
🧠 FREE Happier Hour Workshop | 4–5
A light, science-backed introduction to wholebeing happiness through the SPIRE model — with simple tools to help you feel more grounded, connected, and well.
🍷 House Hippo Wine Club | 5–7 (ticketed)
📍 Gather Canada, 395 Anchor Rd #38, Hamilton

Come for one. Come for all. Come for the joy of gathering.

👉 Save your spot for Happier Hour (link in bio) https://www.mingleandmarvel.com/store-1/p/happier-hour
AND buy your ticket for House Hippo Wine Club Here https://www.eventbrite.com/e/house-hippo-wine-club-tickets-1981490114272?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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Ancaster, ON
L9G, L9K

Website

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