Stride Physiotherapy and Sports Rehabilitation

Stride Physiotherapy and Sports Rehabilitation SPSR is a locally owned and operated physiotherapy clinic in Angus.

🎉 We Did It Again! 🎉We’re thrilled to share that Stride Physiotherapy & Sports Rehabilitation has been honored with the ...
01/22/2026

🎉 We Did It Again! 🎉

We’re thrilled to share that Stride Physiotherapy & Sports Rehabilitation has been honored with the Canadian Choice Award for the second year in a row! 🏆💙

A huge thank you to our amazing team and our wonderful community for your trust and support. Your confidence in us inspires us every day to provide the best care possible.

Here’s to continuing to serve our community with excellence! 🙌

📺 Internet shows exercises—it doesn’t assess your problem.Watching online videos can be helpful, but when it comes to pa...
01/20/2026

📺 Internet shows exercises—it doesn’t assess your problem.

Watching online videos can be helpful, but when it comes to pain, injury, or mobility issues, one-size-fits-all doesn’t work.
Your body is unique—and so is your recovery.

🎯 That’s where we come in. A physiotherapist doesn’t just give you exercises—they assess your condition, find the root cause, and design a personalized treatment plan that works for you.

✅ Stop guessing. Start healing.

📅 Book your professional assessment today and take the first step toward moving better and getting back to what you love.

As we head into the festive season, we’d like to wish all our patients and families a Merry Christmas and a Happy, Healt...
12/23/2025

As we head into the festive season, we’d like to wish all our patients and families a Merry Christmas and a Happy, Healthy New Year.

Thank you for trusting Stride Physiotherapy with your care this year. We look forward to helping you move better and feel stronger in the year ahead 💪🎁

⭐️🏆 HUGE ANNOUNCEMENT! 🏆⭐️We are incredibly proud and excited to share that we are an OFFICIAL NOMINEE for the Canadian ...
11/25/2025

⭐️🏆 HUGE ANNOUNCEMENT! 🏆⭐️

We are incredibly proud and excited to share that we are an OFFICIAL NOMINEE for the Canadian Choice Award — for the SECOND YEAR IN A ROW! 🤯🔥

And yes… we’re still riding the high because WE WON LAST YEAR🏆💛

This nomination is a celebration of our amazing team, our incredible patients, and the community that continues to trust us with their care.
Thank you for being part of our journey — we couldn’t do this without you.

Here’s to another unforgettable year! 💪✨

✨ The end of the year is approaching! ✨Don’t let your extended health benefits go to waste. If you’ve been putting off p...
11/20/2025

✨ The end of the year is approaching! ✨
Don’t let your extended health benefits go to waste. If you’ve been putting off physiotherapy due to busy schedule, now is the perfect time to book your appointment and prioritize your health.
✔ Recover
✔ Prevent injury
✔ Start the new year feeling your best

📞 Book your appointment before year-end!


11/04/2025

We are hiring massage therapist. Join our professional team and provide exceptional care to our valued clients.
We offer a supportive environment, flexible scheduling, and competitive compensation.
Apply now: admin@stridephysio.net

🍂 Thanksgiving Closure Notice 🍁Our clinic will be closed on Monday, October 13, 2025, in observance of Thanksgiving Day....
10/10/2025

🍂 Thanksgiving Closure Notice 🍁

Our clinic will be closed on Monday, October 13, 2025, in observance of Thanksgiving Day. 🦃

We will reopen on Tuesday, October 14, 2025, with regular business hours.

Wishing all our clients, families, and community a warm and wonderful Thanksgiving! 💛
— The Stride PT Team

🌟 Pelvic Floor: The Core’s Foundation 🌟When we think of “core,” most of us picture abs — but true core strength starts d...
10/09/2025

🌟 Pelvic Floor: The Core’s Foundation 🌟
When we think of “core,” most of us picture abs — but true core strength starts deeper than that.
Your pelvic floor muscles form the base of your core, supporting your spine, hips, and internal organs while playing a crucial role in posture, stability, and even bladder control.

A strong pelvic floor can help:
✅ Improve balance and posture
✅ Enhance core strength and athletic performance
✅ Prevent or reduce back and pelvic pain
✅ Support bladder and bowel control

At Stride Physiotherapy, our physiotherapist can guide you through safe, effective exercises to build strength from the foundation up.
📍 Ready to strengthen your core where it really matters? Book your assessment today and start from the ground up!

💼 Workplace Injuries & Recovery: We’re Here to Support You! 💪Workplace injuries are a leading cause of missed workdays —...
09/22/2025

💼 Workplace Injuries & Recovery: We’re Here to Support You! 💪

Workplace injuries are a leading cause of missed workdays — from sprains and strains to repetitive stress injuries, getting help early makes all the difference in recovery.

At Stride Physiotherapy, our physiotherapists create personalized rehab plans designed to help you heal safely and get back to your routine quickly. We guide you through every step, from thorough assessments and hands-on therapy to active rehabilitation and injury prevention techniques.

✅ Alleviate pain
✅ Regain mobility
✅ Avoid re-injuries
✅ Return to work more stronger and confident

Don’t let a workplace injury hold you back! Schedule your consultation today and start your journey to a healthier life.

📞 Call us at 249-294-1080
🌐 Visit www.stridephysio.net

🧠 Your Body Is Unique — Your Physio Should Be Too!At Stride Physiotherapy, we believe personalized physiotherapy matters...
09/17/2025

🧠 Your Body Is Unique — Your Physio Should Be Too!

At Stride Physiotherapy, we believe personalized physiotherapy matters. 💪✨
No two injuries or recoveries are the same. That’s why we tailor every treatment plan to your body, your goals, and your lifestyle.

✅ One-on-one sessions
✅ Custom rehab programs
✅ Real progress, not generic routines

Whether you're recovering from an injury, managing chronic pain, or aiming to move better — your journey deserves a personal touch.

📍 Book your personalized assessment today and feel the difference.

🌟 Restore Your Strength, Regain Your Life! 🌟At Stride Physiotherapy, we’re here to help you move better, feel stronger, ...
09/05/2025

🌟 Restore Your Strength, Regain Your Life! 🌟

At Stride Physiotherapy, we’re here to help you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury, managing chronic pain, or just want to improve your mobility, our physiotherapists are here to support you every step of the way.

💪 Personalized treatment plans
🦵 Hands-on therapy & guided exercises
🏃♂️ Injury prevention & rehab support

Ready to take the first step toward a healthier, more active you? Book your appointment today!

📞 Call us at 249-294-1080
🌐 Visit www.stridephysio.net
📍 Located at 17 King Street, Unit 6, Angus ON

🌿 Discover the Path to Wellness with Us! 🌿At our clinic, we offer a comprehensive range of therapies designed to help yo...
08/14/2025

🌿 Discover the Path to Wellness with Us! 🌿

At our clinic, we offer a comprehensive range of therapies designed to help you feel your best, inside and out. Whether you're seeking relief through physio, the soothing touch of massage, specialized concussion treatment, or pelvic floor therapy, our team is here to support your journey to health and healing.

✨ Rejuvenate your body ✨ Reclaim your vitality ✨ Rediscover your balance

Take the first step towards a healthier you. Schedule your session and experience the difference!

Address

17 King Street, Unit #6
Angus, ON
L0M1B2

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 5pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9am - 5pm

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