Major Psychotherapy

Major Psychotherapy Hi, I’m Siobhan, and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).

I offer psychotherapy services for adults, children, youth, and families both in person and virtually in Angus, ON

What if your patterns weren't flaws - but stories waiting to be understood 💭Join Untangling her Experience, a 3-hour wor...
11/15/2025

What if your patterns weren't flaws - but stories waiting to be understood 💭

Join Untangling her Experience, a 3-hour workshop designed for women who want to make sense of their ADHD and build patterns that support healing, not burnout.

In this workshop, you'll

✨Learn how ADHD shows up differently for women

✨Explore the emotional impact of masking, perfectionism, and overwhelm

✨Identify personal patterns and triggers through guided reflection

✨Build practical, compassionate strategies for balance and self-kindness

✨Connect with other women who truly understand your experience

🗓️Dates

In Person - Dec 6th | 9am-12pm in Orillia

Virtual - Dec 8th | 6pm-9pm

🟢Cost - $70 per person

You deserve to understand your mind

If you grew up hearing you were “too much,” “too forgetful,” or “not trying hard enough” — you’re not alone.Those words ...
11/13/2025

If you grew up hearing you were “too much,” “too forgetful,” or “not trying hard enough” — you’re not alone.
Those words weren’t truth — they were misunderstandings of how your ADHD brain works.

So many women with ADHD grew up being called lazy, emotional, distracted, or inconsistent — when in reality, they were doing their best to manage an invisible struggle.

As adults, the work often starts with unlearning the labels and rediscovering their true selves. 💫

Join our ADHD workshop for women and learn how to work with your brain, not against it.

🗓️Dates
In Person - Dec 6th | 9am-12pm in Orillia
Virtual - Dec 8th | 6pm-9pm

💚Cost - $70 per person

11/13/2025

When I decided to leave my salary job with benefits I told myself I would still make sure I took care of my physical health despite cost .

Today was a massage from my girl !

Highly recommend 🥰

Your brain isn't broken - it's beautifully wired 🧠✨Join our ADHD workshop for women and learn how to work with your brai...
11/11/2025

Your brain isn't broken - it's beautifully wired 🧠✨

Join our ADHD workshop for women and learn how to work with your brain, not against it.

🗓️Dates
In Person - Dec 6th | 9am-12pm in Orillia
Virtual - Dec 8th | 6pm-9pm

💚Cost - $70 per person

Let's build confidence, connection and calm - together 💕

Lest we forget - not only the lives lost, but also the lasting impact of war on individuals, families, and communities.T...
11/11/2025

Lest we forget - not only the lives lost, but also the lasting impact of war on individuals, families, and communities.

Today we remember those who gave their lives, honour those who served, and hold gratitude for those who continue to serve.

❤❤❤

11/08/2025

How do I manage being a therapist ?

Simple - I’m fueled by @🍓🍍ALANINU🍉🍒

It’s perfect 👌

✨Untangling her ADHD Experience✨A therapeutic workshop designed for women who are ready to better understand their ADHD ...
11/07/2025

✨Untangling her ADHD Experience✨

A therapeutic workshop designed for women who are ready to better understand their ADHD patterns and explore how it uniquely affects women.

You're not too much - your brain is just wired differently.

When we slow down and listen to our patterns, we can begin to untangle what has been holding us back.

This workshop will be offered both virtually and in person on different dates to reach more audiences.

Interested in joining? Or want more information?

Email RandSGroups1@gmail.com for all inquiries or to sign up.

11/07/2025

Heck yes I’m here for the receipts the pictures all of it 😂😂

11/04/2025

Unpopular take - I am a CBT triangle FAN

I love breaking things down to thoughts connecting to feelings connecting to behaviours

And even more importantly- making it fun for kids

👀Sneak Peak!Something special is coming for women who are ready to understand their ADHD in a new way💚A space for connec...
11/03/2025

👀Sneak Peak!

Something special is coming for women who are ready to understand their ADHD in a new way💚

A space for connection, learning, and support made just for you.

Stay tuned - workshop details drop soon

Follow and .Therapy to stay up to date

10/27/2025

I love love love when my clients come to realizations on their own

Woohoo !! Your biggest cheerleader

10/25/2025

Where are all of my neurodivergent folks at 😂😂

Address

Angus, ON

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