Nan On The Path

Nan On The Path I am Nan: Emerging to my desired self! May I lead by example and help support you to also reach your own personal goals (body, mind and spirit).

I offer private sessions, workshops, sharing circles and day retreats!

🙂🌸💛💫✨

12/14/2025

Adapting to the change of season into winter. Here are some of my natural remedies including the needles from white pine. It is a nice woodsy flavour to add to my dried tea blend. Along with many other healthy habits to help keep the body, mind and spirit in balance. Natural remedies from the earth I feel is the way to go … always!

12/10/2025

Most of us try to ignore, bury, or fight our emotions. But every feeling you experience—pleasant or painful—is carrying a message. When you learn to listen, you begin to heal, grow, and transform.

Here’s what your emotions may actually be trying to tell you:

đź”´ Fear
Fear isn’t always a warning to run away. Sometimes it’s a signal that you’re standing on the edge of powerful change. Instead of resisting, allow the energy of transformation to flow through you. Growth begins where comfort ends.

đź”´ Anxiety
Anxiety often comes from trying to control things that were never meant to be controlled. Life becomes lighter when you release the grip, breathe deeply, and trust that things will unfold the way they’re meant to.

đź”´ Guilt
Guilt means you’re holding on to the past with clenched fists. You deserve forgiveness—from yourself more than anyone else. Letting go doesn’t erase the past; it sets you free from it.

đź”´ Helplessness
You don’t have to be strong every second of your life. Feeling helpless is a reminder that humans are not meant to walk alone. Allow support, love, and care to enter. Strength also lies in receiving.

đź”´ Confusion
When the old has ended but the new hasn’t begun, your mind shakes. Confusion is simply the space between chapters. Give yourself time—clarity always arrives after the fog.

đź”´ Despair
Even when it feels like there is no way forward, remember: breaking points often become turning points. Despair is sometimes the soil where a new path is born.

đź”´ Emptiness
Feeling empty means you’ve drifted away from your inner self. It’s not a failure—it’s an invitation to return home. Reconnect, realign, and rebuild from within.

đź”´ Regret
Regret whispers that you believe you could’ve done better. But the truth is—you did what you knew at the time. Take the lesson, not the burden. Release the past so it doesn’t steal your present.

đź”´ Insecurity
Insecurity arises when you’re afraid of losing something precious. Remind yourself: what is truly yours will stay. What isn’t will make space for something better.

đź”´ Resentment
Resentment is often the result of giving too much and receiving too little. If you feel this way, it’s time to set boundaries—not out of anger, but out of self-respect.

đź”´ Envy
Envy doesn’t make you a bad person. It highlights the desires sleeping inside you. Instead of comparing, use it as a compass pointing toward your own dreams.

đź”´ Anger
Anger is your inner voice saying, “This is not okay.” It’s a sign that your boundaries have been crossed. Listen to that voice—honour it, understand it, and protect your peace.

Your emotions aren’t weaknesses. They’re signals. They’re teachers. They’re guides.
Pay attention to them, and they will lead you back to yourself.

If this touched you today, let it remind you:
You’re human. You’re growing. You’re evolving.
And every emotion is part of your journey. ❤️

12/08/2025

Embracing winter, letting myself acknowledge the change of the seasons whether I like it or not! And letting my body, mind and spirit catch up to this reality to allow peace in. There is beauty to the change of seasons.

Great post! I have been learning the medicinal plants over the years, so much to learn. But then also I have learned so ...
12/07/2025

Great post! I have been learning the medicinal plants over the years, so much to learn. But then also I have learned so much! I think it is just taking the step forward and learning something everyday, and by the end of the week I have learned seven things! Just start! I am familiar with all these plants on this chart. And I continue to learn how to incorporate them into my daily living. The natural magic of connecting and learning about our earth.
Thank you Holistic Magazine

Nan🙂🌸💛✨

Before There Was Medicine… There Were Plants 🌱

I have not been dancing for awhile, and decided to go out dancing last night. I had such a great time, I feel so good to...
12/07/2025

I have not been dancing for awhile, and decided to go out dancing last night. I had such a great time, I feel so good today! And then this comes up on my feed.

Thank you for the Great validation!

Nan🙂🌸🤸🏼‍♂️💫

To me … Reiki is love; Reiki is magic.
12/07/2025

To me … Reiki is love; Reiki is magic.

Practice Self-Reiki every day to shift your energy and change the world, one person at a time.

12/05/2025

If you are seeing this on December 5, take it as a sign that the next five days are bringing wish fulfilment in real, simple ways.

Expect a message you have been waiting on to finally come through.
Expect answer you thought was delayed to show up.
Expect a person you care about to reach out with clear effort. Expect an opportunity that fits your life to open fast.

Small signs will stack into bigger shifts. A yes you needed, a door you wanted to open, a problem you needed solved.

These next five days are lined up for movement in your favor.

12/04/2025
11/28/2025

🙏🏼💞

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Devine Intervention Salon & Spa, Wilmot Mini Mall, Unit 3, 14373 Hwy1, Wilmot, Annapolis County
Annapolis County, NS

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