Exploring Embodiment

12/20/2025

🙏 Tomorrow I get to host my first all day retreat on my property! I am so grateful to be able to share this experience with my best friend & business partner, Kristi Lyne along with all the beautiful humans who followed the call to join us for the winter solstice! 💗

To see these healing offerings expanding & the impact of my mission reaching more humans is incredibly moving. My heart feels expansive in knowing I am bringing so much community healing to a place that has always felt like home.

If you feel called to join us, we still have a few spots left -

Join us for a soul-nourishing winter solstice retreat, where we'll weave together threads of self-connection, reflection & community! As we reach the peak of darkness, let's gather to warm our hearts & bodies through nourishing food, embodiment practices & the cozy wood-fired cedar sauna to

12/18/2025

🥗 Kristi Lyne has been preparing a nourishing winter solstice themed menu for you this Sunday!! Here’s a sneak peek at one of the festive salads 😍

✨ We still have a few spots available if you’re feeling called to join us! See more info & book here: https://calendly.com/exploring-embodiment/winter-solstice-retreat

🙋‍♂️ Have questions? Send us a DM or email exploring.embodiment@gmail.com

12/18/2025

Join in for community sauna night Thursday & Saturday or send us a message for your own private group!

✨ Use discount codes under Dec 31st to save on all sessions & passes!

🔥 Community sauna sessions (use code SAVE5): https://calendly.com/exploring-embodiment/community-sauna

🧖 Private sauna sessions (use code SAVE30): https://calendly.com/exploring-embodiment/private-sauna

🤜 10 card punch passes are $200 (regular $250) - send us a message or email exploring.embodiment@gmail.com to purchase

❄️ Winter solstice retreat: https://calendly.com/exploring-embodiment/winter-solstice-retreat

12/17/2025

🧘‍♀️ Do you need a reset before going into the holiday? ❄️ Join .embodiment & for an all day soul-nourishing winter solstice retreat, where we’ll weave together threads of self-connection, reflection & community! 🙌

🌚 As we reach the peak of darkness this weekend, let’s gather to warm our hearts & bodies through nourishing food, embodiment practices & the cozy wood-fired cedar sauna to transition into the return of the light. 🕯️

Retreat includes:

🧘‍♂️Healing Rituals
🌬️Gentle Movement & Breathwork
📓Journaling
🍛Nourishing Meals & Snacks
🎶Sound Healing
💗Heart Opening Conversations
☕️Ceremonial Cacao Circle
🔥Wood Fired Sauna Experience with Aromatherapy

🛍️Plus, take home a retreat goodie bag!

Investment: $222

To register:
1. Book your spot using the QR code (or see comments for booking link or send me a message)
2. Send EMT to exploring.embodiment@gmail.com

Have questions? Send us a DM

💗 We look forward to sharing this day with you! .embodiment .sauna

12/14/2025

Come & watch the snow from inside the tranquil Spirit Sauna this afternoon!

Come escape into serenity today & enjoy the beautiful snowfall from inside our cozy sauna! 🔥❄️

🔥Use discount codes under Dec 31st to save on all sessions & passes!

Community sauna sessions (use code SAVE5): https://calendly.com/exploring-embodiment/community-sauna

Private sauna sessions (use code SAVE30): https://calendly.com/exploring-embodiment/private-sauna

10 card punch passes are $200 (regular $250) - send us a message or email exploring.embodiment@gmail.com to purchase

Winter solstice retreat: https://calendly.com/exploring-embodiment/winter-solstice-retreat

12/13/2025

12/12/2025

🧖 We are delighted to welcome you back this weekend! Next available community sessions are Saturday at 12:30pm & 2pm and Sunday at 2pm & 3:30pm 🔥

Use discount codes until Dec 31st to save on all sessions & passes! Biggest savings with punch passes 🙌

Community sauna sessions (use code SAVE5): https://calendly.com/exploring-embodiment/community-sauna

Private sauna sessions (use code SAVE30): https://calendly.com/exploring-embodiment/private-sauna

10 card punch passes are $200 (regular $250) - send us a message or email exploring.embodiment@gmail.com to purchase

Dec 21st Winter solstice retreat: https://calendly.com/exploring-embodiment/winter-solstice-retreat