Exploring Embodiment

01/27/2026

📣 Join us in community to tap into the fiery energy of the Full Moon in Leo for an alchemizing Breathwork + Sound Bath Journey! 🔥 🌕

Scan QR code or see comments for booking link

♌️🌟 Leo’s fiery, radiant energy supports us in connecting with our inner spark, creativity, and confidence. With the peak of this lunar cycle, this full moon offers a potent opportunity to:
✨ Ignite your passion and inner light
✨ Release self-doubt and step into your power
✨ Nurture self-love and heart-centered connections
✨ Experience the calming and centering effects of intentional breathing & immersive sound bath

🧘‍♀️ This journey will guide you through meditation, transformational Breathwork, and bathe you in an immersive sound bath with quartz crystal singing bowls & koshi chimes to harmonize & balance your body, mind & spirit.

🤝 Connect with a supportive community of like-minded individuals as we tap into the inspiring energy of this Leo Full Moon!

📆When: Feb 3rd at 7-8:30pm
📍Where: 22 Landing View Lane, Antigonish, NS
💲Investment: $33

Please note, transformational breathwork may not be the best style of breathwork for everyone. If you are new to breathwork or to going into your body/emotions, I recommend trying a more gentle community breathwork class first or practice very slow & gentle, taking breaks as needed.

01/26/2026

❄️ Invitation to some self care this Wednesday! Links below or send me a DM! ✨

Book sound Journey with cacao: https://calendly.com/exploring-embodiment/cacao-sound

Book community sauna: https://calendly.com/exploring-embodiment/community-sauna

01/25/2026

Join us Wednesday!

✨ Journey with Ceremonial Cacao & Sound Bath with Quartz Crystal Singing Bowls! ✨

☕️ The ancient practice of drinking Ceremonial Cacao, supports us in opening our heart space & connecting us to Mother Earths wisdom. It is a gentle, non-psychoactive plant medicine.

🎶 Followed by an Immersive Sound Bath to harmonize + balance our energy by aligning our bodies with the vibrational frequencies of the singing bowls! 💆🏼‍♀️

6-6:30pm Intro + Cacao
6:30-7:15pm Immersive Sound Bath
7:15-7:30pm Integration + Tea

🔥 Extend your experience in the community sauna at 8-9pm (book separately) 🧖 .sauna

Yoga mat & blanket provided. Please bring your own water bottle. Doors open 15 minutes prior so you can get settled.

Investment: $40

Cacao + Sound booking link: https://calendly.com/exploring-embodiment/cacao-sound

Community sauna booking link: https://calendly.com/exploring-embodiment/community-sauna

Contraindications for Cacao: Those with major heart conditions are not recommended to consume Cacao. Those on anti-depressants, with minor heart conditions or are pregnant are recommended to consume a smaller dose of cacao.

Contraindications for Sound Bath: Those with sound-induced epilepsy are not able to attend this class. Those who are pregnant, non-sound induced epilepsy, cardiac or brain implants or have serious mental health conditions are recommended to consult your doctor before attending.

Location: 22 Landing View Lane, Antigonish, NS ** Please note: this location is up a flight of stairs, I apologize if this does not accommodate your accessibility needs

01/22/2026

We are so delighted to hear how much you are all enjoying the experience! 🔥❄️🧖 We are open Saturday for community / private sessions & we have a Valentines Couples Sauna Ritual Experience in collaboration with for a sensual & sweet valentines date! https://calendly.com/exploring-embodiment

01/18/2026

✨ Journey with Ceremonial Cacao & Sound Bath with Quartz Crystal Singing Bowls! ✨

☕️ The ancient practice of drinking Ceremonial Cacao, supports us in opening our heart space & connecting us to Mother Earths wisdom. It is a gentle, non-psychoactive plant medicine.

🎶 Followed by an Immersive Sound Bath to harmonize + balance our energy by aligning our bodies with the vibrational frequencies of the singing bowls! 💆🏼‍♀️

6-6:30pm Intro + Cacao
6:30-7:15pm Immersive Sound Bath
7:15-7:30pm Integration + Tea

🔥 Extend your experience in the community sauna at 8-9pm (book separately) 🧖 .sauna

Yoga mat & blanket provided. Please bring your own water bottle. Doors open 15 minutes prior so you can get settled.

Investment: $40

Cacao + Sound booking link: https://calendly.com/exploring-embodiment/cacao-sound

Community sauna booking link: https://calendly.com/exploring-embodiment/community-sauna

Contraindications for Cacao: Those with major heart conditions are not recommended to consume Cacao. Those on anti-depressants, with minor heart conditions or are pregnant are recommended to consume a smaller dose of cacao.

Contraindications for Sound Bath: Those with sound-induced epilepsy are not able to attend this class. Those who are pregnant, non-sound induced epilepsy, cardiac or brain implants or have serious mental health conditions are recommended to consult your doctor before attending.

Location: 22 Landing View Lane, Antigonish, NS ** Please note: this location is up a flight of stairs, I apologize if this does not accommodate your accessibility needs