Wellness Couch Counselling

12/19/2025

Happy Holidays from The Wellness Couch! 🎄🎅🏽

We gathered last night to celebrate an incredible year and all that we’ve accomplished together. 2025 was a huge year for us from expanding our team and building our new clinic, all while continuing to do meaningful work with our community and clients. Thank you to everyone for the continued support 🤍

A big thank you to Elvira from .table for cooking us an amazing meal! Our bellies were (very) full & happy 😃

Wishing everyone a happy holiday season, and we’ll see you in 2026! 💛

12/16/2025

Our low cost clinic is wrapping up this week! However we are lucky to have this new great resource available in town 😊 free drop-in counselling!!

12/15/2025

✨ Last-Minute Openings Tomorrow (Dec 16th)! ✨
Due to a couple of last-minute cancellations, Janelle has availability tomorrow, December 16th at 9:00 AM and 2:00 PM.
🪴 New clients are welcome to book an intake for individual therapy.
Please note: individual sessions only at this time, no couples therapy currently available.
If you’ve been thinking about starting therapy, this could be a great opportunity. Feel free to book online @ wellnesscouchcounselling.janeapp.com

12/11/2025

The construction in the town has significantly impacted our small business and many others around us, and we’re really hoping a constructive solution can be addressed soon.

Our clients have been nothing short of incredible through all of this. Thank you for showing up, supporting us, and adapting with us. We appreciate every single one of you, no matter when or how you’re able to come in. 💛l

Come have your say!
The Town of Antigonish is hosting an Emergency Meeting TODAY, December 11, at 5:00pm at Town Hall to discuss the ongoing construction in the town. We invite concerned community members and business owners to attend and have your say!

Our President, Paul Curry, will be in attendance. If you are unable to make it to the meeting, please leave a comment with your questions and he will do his best to represent the business community at the meeting!

Please SHARE to get the word out!

11/27/2025

Feeling the weight of the Holiday Season? Our Registered Social Worker is accepting appointments. Call 902-318-9984 to book.

11/18/2025

✨ Heads-up, friends! Our December and January schedule is starting to fill up. We encourage you to take a moment for yourself — plan ahead and book now to find the session times that best support you.

New clients are welcome. Our team offers both in-person and virtual sessions to meet you where you are.

Book via Jane 💛
— The Wellness Couch Team

11/12/2025

Come visit our booth this Friday, November 14th at St. Martha’s Hospital to learn more about the services and resources we offer. Lots of great activities happening throughout the day! 😀

11/03/2025

Amazing!!

10/30/2025

How fun!

Community Cafe is coming up at the library next Wednesday, November 5th at 2 pm. This month Dr. Erin Mazerolle and students from the St FX Psychology department will be joining us to discuss brain health, and to share a game they developed called “Maintain Your Brain.” It should be both informative and fun. All are welcome.

10/15/2025

🎉 Huge Congratulations to our colleague (and coach!) Tiffany on hitting 1,000 workouts 💪✨Your dedication, strength, and consistency are nothing short of inspiring. We're so proud to work alongside you and lucky to learn from your example. Way to crush it, Tiffany!

09/15/2025

💜 Healthy Boundaries Start Here 💜
Do you sometimes feel taken advantage of or struggle to say “no”? You’re not alone.

Join us for a free 4-session program on building and maintaining healthy boundaries:
📅 October 22, 29, November 5 & 12
⏰ 6:30 – 8:00 PM
📍 Antigonish Public Library

✨ Learn practical tools to protect your time, energy, and well-being.

To register, contact Katie
📧 Katie@NaomiSociety.ca | 📞 902-863-3807