Wellness Couch Counselling

11/12/2025

Come visit our booth this Friday, November 14th at St. Martha’s Hospital to learn more about the services and resources we offer. Lots of great activities happening throughout the day! 😀

11/03/2025

Amazing!!

10/30/2025

How fun!

Community Cafe is coming up at the library next Wednesday, November 5th at 2 pm. This month Dr. Erin Mazerolle and students from the St FX Psychology department will be joining us to discuss brain health, and to share a game they developed called “Maintain Your Brain.” It should be both informative and fun. All are welcome.

10/15/2025

🎉 Huge Congratulations to our colleague (and coach!) Tiffany on hitting 1,000 workouts 💪✨Your dedication, strength, and consistency are nothing short of inspiring. We're so proud to work alongside you and lucky to learn from your example. Way to crush it, Tiffany!

10/08/2025

09/15/2025

💜 Healthy Boundaries Start Here 💜
Do you sometimes feel taken advantage of or struggle to say “no”? You’re not alone.

Join us for a free 4-session program on building and maintaining healthy boundaries:
📅 October 22, 29, November 5 & 12
⏰ 6:30 – 8:00 PM
📍 Antigonish Public Library

✨ Learn practical tools to protect your time, energy, and well-being.

To register, contact Katie
📧 Katie@NaomiSociety.ca | 📞 902-863-3807

09/15/2025

✨ Brittany is on site today! ✨
She’s available for consultation calls this afternoon.

👉 There’s also one appointment left for a full therapy session at 2:45 PM today!

Book a consultation or secure the last appointment with Brittany here:
🌐 wellnesscouchcounselling.janeapp.com

09/10/2025

Our Master’s-level counselling student will be on site starting Monday, September 15th. This program will run September through December, giving you the opportunity to receive professional, qualified support at a reduced fee.
Spaces are limited, so reach out today to book your spot!

08/09/2025

🚨 NOTICE – Temporary Program Change

Due to restrictions from the Province on travel and activities in the woods, we are following these important measures to keep everyone safe.

As these restrictions include the trails used for our Walk and Talk Program, we will be pausing the program until further notice.

If you have a Walk and Talk session booked, it will be held in-office instead.

Thank you for your understanding and cooperation.

07/28/2025

07/25/2025

Welcome Brittany! ✨📣

We’re excited to welcome Brittany (she/her) to The Wellness Couch team this September as a counselling intern in our Low-Cost Counselling Clinic! This program is great for those looking to access affordable counselling.

🔹 Areas of Interest: Relationships, Life Transitions, Stress, Anxiety, Coping Strategies, Academic Challenges

🔹 Treatment Approach: Attachment-Based, Person-Centered, Strength-Based, Narrative

We’re currently maintaining a waitlist for those interested in working with Brittany.

📧 To learn more about the low cost counselling program or to join the waitlist, visit our website or email: wellnesscouchcounselling@gmail.com

07/17/2025

Yum 🍋