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Transcend Wellness

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Ardrossan, AB
Transcend Wellness

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I help you to balance your body, mind & spirit!
❤️Feel better, energized & healthy
⚡️Heal trauma
☮️Ease anxiety

Reiki Therapy
Body Code
Emotion Code
Universal Spheres
Sound and Colour Therapy
Access Bars Therapy
Crystal Therapy
Akashic Readings
Intuitive Readings

1-on-1 programs to help you create the shift in your life you've been dreaming of!

04/17/2026

There comes a moment on the journey where you feel it…
A quiet nudge that you’re ready for more.

More depth.
More connection.
More trust in what you already sense within yourself.

Reiki Level 2 is where everything begins to expand.

This is where you move beyond the foundation…
…and begin working with energy in a more intentional, intuitive, and powerful way.

If you’ve been feeling called to deepen your practice, to strengthen your connection, and to open yourself to what’s truly possible for you…

I would be honoured to guide you.

✨ Reiki Level 2 Training
📅 May 2 & 3, 2026
📍 Near Ardrossan, AB

There are only 2 spots remaining.

If one of them is yours…you’ll feel it.

Message me or register now to secure your space. 💜 https://calendly.com/sherrilynshaw/reiki-level-2-training?month=2026-05

04/06/2026

✨ One spot left…

Over the past several weeks, I’ve had some beautiful conversations with individuals who feel ready to take a more active role in supporting their well-being, calming their nervous system, and learning tools they can use for the rest of their lives.

If you’ve been quietly considering learning Reiki… this may be your moment.

My upcoming Reiki Level 1 Training is just around the corner, and only a small number of spaces remain.

This two-day immersive experience will gently guide you into a practice that can help you:

💜 calm and regulate your nervous system
💜 reduce stress and restore inner balance
💜 support yourself through life’s challenges
💜 offer meaningful support to loved ones
💜 reconnect with your intuition and inner wisdom

✨ Reiki Level 1 Training
April 11 & 12, 2026
9:30 AM – 4:30 PM
Near Ardrossan, Alberta

Investment: $397

Your training also includes a 1-hour in-person Reiki session with me to deepen your experience.

There are moments in life when we feel the quiet nudge to do something supportive for ourselves — to learn something that helps us move forward in a new way.

If you’ve been feeling that nudge, I invite you to trust it.

✨ A few spots remain.

If you'd like the details or registration link, simply comment REIKI or send me a message and I’ll happily share the information with you.

Sending you BIG love. 💜
Sherri-Lyn

03/31/2026

✨ Are you the one people come to when they need support?
The one who listens.
The one who holds space.
The one who cares deeply about the well-being of others.

And yet…Sometimes you are the one carrying the weight.
You feel stress in your body.
Your mind keeps going even when you want to rest.
You wish you had a way to bring yourself back to calm and balance more easily.

If this sounds familiar, you might be exactly the kind of person who is naturally drawn to Reiki.

Reiki is a gentle yet powerful practice that allows you to work with energy to restore balance, calm the nervous system, and support yourself and others.

Many people who learn Reiki say the same thing afterward: "I wish I had learned this years ago."

Because once you learn it, Reiki becomes a tool you can use for the rest of your life.
To support yourself.
To support your family.
To bring more peace and balance into everyday life.

✨ Reiki Level 1 Training
with Sherri-Lyn Shaw
📅 April 11 & 12, 2026
🕤 9:30 AM – 4:30 PM
📍 Transcend Wellness — Near Ardrossan, Alberta
Investment: $397
Bonus: Includes a 1-hour in-person Reiki session with me to deepen your experience.

This training is perfect for those who feel ready to:
💜 take their well-being into their own hands
💜 learn tools to reduce stress and regulate the nervous system
💜 support loved ones in meaningful ways
💜 deepen their connection to their intuition and inner guidance

Sometimes the people who feel most called to Reiki…
…are the ones who have always been natural helpers.

Perhaps this is your moment to also learn how to support yourself.
✨ Spots are limited.

If your heart is saying yes, send me a message or comment REIKI and I’ll share the details.

Sending you BIG love. 💜

03/24/2026

A few years ago, a woman came to one of my Reiki trainings feeling completely overwhelmed by life.

She had been carrying so much.
Stress from work.
Emotional weight from the past.
A nervous system that never seemed to fully relax.

She told me something I hear quite often:
"I feel like I should be able to handle life better than this… but I just feel drained."

What she really wanted was a way to support herself when life became heavy.
Something gentle.
Something natural.
Something she could turn to anytime she needed it.

That weekend, she learned Reiki.

By the end of the training, something beautiful had shifted. Not because her life suddenly became perfect…but because she now had a tool she could use anytime to bring herself back to balance.
A way to calm her mind.
A way to soothe her nervous system.
A way to support herself and the people she loves.

This is one of the reasons I feel so deeply honoured to teach Reiki.
Watching someone realize: "Oh… I can actually support myself in a whole new way."

And the truth is…
You don’t need to be “spiritual enough.”
You don’t need special abilities.
You simply need to be open to learning.

✨ Reiki Level 1 Training
with Sherri-Lyn Shaw
📅 April 11 & 12, 2026
🕤 9:30 AM – 4:30 PM
📍 Transcend Wellness — Near Ardrossan, Alberta
Investment: $397
Bonus: Includes a 1-hour in-person Reiki session with me to deepen your experience.

In this two-day training you’ll learn how to:
💜 calm and regulate your nervous system
💜 support yourself during stressful or emotional times
💜 offer Reiki to loved ones
💜 reconnect with your inner wisdom and intuition
💜 bring more peace, balance, and ease into your life

If you’ve been feeling the nudge to take your power back and learn tools that truly support you…

This may be your moment.

✨ Spots are intentionally limited to keep the experience personal and supportive.
Send me a message or comment REIKI and I’ll share the registration details.

Sending you BIG love. 💜

03/16/2026

What if the calm, grounded version of you… isn’t something you need to find — but something you can learn how to access?

Most people move through life feeling overwhelmed, drained, or emotionally stretched… believing that stress is simply part of the deal.

But what if you had a way to reset your system — anytime you needed it?

What if you could place your hands on your own body… slow your breathing… and feel your entire nervous system begin to soften and settle?

What if you had a simple, beautiful practice that could support you and the people you love through stress, emotional overwhelm, life transitions, and those moments when everything just feels like too much?

This is one reason why people are drawn to Reiki.

Reiki is a gentle yet powerful energy practice that helps restore balance in the body and mind. Once learned, it becomes a lifelong tool you can use for yourself, your family, and those around you.

And the most beautiful part? You don’t need years of training to begin.

In just two immersive days, you can learn how to access and work with this energy in a grounded, practical, and supportive way.

✨ Reiki Level 1 Training with Sherri-Lyn Shaw
📅 April 11 & 12, 2026
🕤 9:30 AM – 4:30 PM
📍 Transcend Wellness — Near Ardrossan, Alberta
Investment: $397
Bonus: Includes a 1-hour in-person Reiki session with me to deepen your experience.

This training is perfect for those who feel ready to:
💜 take greater ownership of their well-being
💜 learn tools to calm the nervous system and reduce stress
💜 support loved ones in meaningful ways
💜 reconnect with their inner wisdom and natural abilities

Sometimes the most powerful shift in life begins with a single decision…
“I’m ready to do things differently.”

If that resonates with you, this may be your moment.
✨ Limited spots available.

Comment REIKI or send me a message and I’ll share the details.

Sending you BIG love. 💜

03/02/2026

✨ We begin this Thursday… ✨

The Energy Sanctuary opens its doors in just a few days, and I would truly love to welcome you into this beautiful space.

If life has felt full… noisy…overwhelming... or just a little heavier than usual — consider this your invitation to pause.

To exhale.
To soften your shoulders.
To return to yourself.

This is your weekly hour to unplug from the outside world and reconnect with your inner calm through guided meditation, Reiki energy support, crystal energy, and the soothing tones of my crystal singing bowls.

No experience needed.
No expectations.
Just come as you are - with your yoga mat, blanket and anything you need to be comfy and warm!

🗓 Thursdays — March 5, 12, 19 & 26
🕢 7:30–8:30 PM
📍 South Cooking Lake Hall

Investment:
• $70 Community League Members
• $75 Non-Members

If you’ve been thinking about joining… this is your gentle sign 💫

To reserve your space:
📩 southcookinglakehall@gmail.com

I can’t wait to hold this space for you.

Sending you BIG love. 💜

01/12/2026

✨ Reiki Level 1 Training — A Soul Awakening Begins ✨

Did you know this?
You don’t need to become anything to work with Reiki.
You don’t need to be “more spiritual,” more intuitive, or more ready.
✨ You already carry this within you.

Reiki Level 1 is about remembering — gently re-awakening your natural connection to energy, intuition, and inner wisdom. It’s a return to yourself… to calm, clarity, and deep self-trust.

I’m so excited to invite you to join me for my upcoming Reiki Level 1 Training — a heart-centered, in-person weekend designed to support your personal growth, self-connection, and energetic awareness in a grounded, nurturing way.

This experience is for you if:
🌿 You feel called to work more intentionally with energy
🌿 You want to support yourself and loved ones in a deeper way
🌿 You’re craving alignment, clarity, and a stronger connection to your intuition
🌿 You’re ready to say yes to your next chapter — even if you’re not sure what it looks like yet
💫 BONUS: Your training includes a 1-hour private, in-person Reiki session with me, so we can clear what’s ready to shift and help you receive the fullest benefit from the weekend.

📅 Jan 31 & Feb 1, 2026
🕤 9:30 AM – 4:30 PM
📍 Transcend Wellness (near Ardrossan, Alberta)
💲 $397 (incl. GST)
✨ Limited spots available

If your body, heart, or intuition is whispering “this is for me” — trust that nudge.
🔗 Click the link to learn more and reserve your space
👉 https://calendly.com/sherrilynshaw/reiki-level-1-training

I would be so honoured to walk beside you as you step into this beautiful remembering. Sending you BIG love. 💜Sherri-Lyn Shaw

01/04/2026

✨ You’re Invited to "The Energy Sanctuary", a gentle space to relax, reset, and reconnect.✨

Join me this January for The Energy Sanctuary: Meditation & Energy Sessions — a calming weekly experience designed to support your mind, body, and energy.

Each session is custom-crafted and combines some of the following:
🌿 Guided meditation
🌿 Reiki energy support
🌿 Crystal energy
🌿 A soothing, balancing sound bath

Beginners are welcome! No experience needed — just come as you are.

📅 Thursdays, Jan 8–29
🕢 7:30–8:30 PM
📍 South Cooking Lake Hall

📩 Register or learn more:
Email southcookinglakehall@gmail.com

💜 Bring your friends, yoga mat & blanket. Come unwind, receive, and be supported. Sending BIG love your way. 💜

11/24/2025

If the holiday season tends to stir up stress or overwhelm, this is your moment to breathe, reset, and refill your cup. 💗

Join us for two soothing evenings of guided meditation, group Reiki, crystals, and singing bowls — all designed to help you find your inner calm and move into the holidays feeling grounded and supported.

✨ Beginners welcome
✨ Limited spots — these fill quickly!

📅 Dec 4 & 11 | 7:30–8:30 p.m.
📍 South Cooking Lake Community Hall

Register now by emailing:
📧 southcookinglakehall@gmail.com

Come claim your little pocket of peace. 💜

09/15/2025

✨ Ready to release stress, quiet your mind, and recharge your energy? ✨

Join us Thursday evenings in October for The Energy Sanctuary: Weekly Meditation & Energy Session at South Cooking Lake Hall. 🌙💜

Each week blends guided meditation with a group energy session—featuring Reiki, crystals, or soothing singing bowls—to help you recenter, realign, and deeply restore. Perfect for beginners and seasoned meditators alike. 🌿

📅 Thursdays, Oct 2–30 (5-week series)
🕰 7:45–8:45 p.m.
📍 South Cooking Lake Hall
💲 $85 community league members | $90 non-members
✨ Beginners welcome!

Spots are limited and always go quickly—reserve your space today and gift yourself the reset your body, mind, and spirit have been craving.

➡️ southcookinglakehall@gmail.com to register

05/05/2025

🌸 Ladies, it’s time we PAUSE — together. 🌸

If you're journeying through perimenopause or menopause, you are not alone—and you were never meant to do this quietly or in isolation. The truth is, this phase of life holds incredible wisdom, power, and transformation... and we want you to experience it with the support, care, and community you deserve. 💗

✨ Join us for THE PAUSE Summit — a beautiful gathering designed to uplift, educate, and nurture women through “the change.” With heart-led workshops on somatics, chiropractic care, homeopathy, strength & HRT, and a deeply restorative session with EFT, Reiki-infused meditation, and sound healing — this event is a sacred invitation to return to yourself.

💫 Come as you are. Leave feeling seen, supported, and empowered.
🌿 Bring a sister, a friend, your mom — let’s walk this path together, hand in hand.

🗓 June 21, 2025 | 8:45 AM-6:30 PM
📍 South Cooking Lake Hall
💰 $60 investment
🎟 Limited spots available! Reserve yours today: https://forms.gle/pVF136tWdJ2qSDp56

Let’s rise together. Let’s reclaim this season of life — not as an ending, but as a sacred rebirth. 💕

03/27/2025

If your mind and emotions feel like a thunderstorm, Reiki can help bring the calm. 🌩️➡️🌸 Learn how to balance and restore your own energy in my Reiki Level 1 training at the end of the month! Sign up now—link in bio. ✨

Address

53221 Range Road 223
Ardrossan, AB
T8E 2K1

Opening Hours

Monday	8:30am - 4pm
Thursday	10am - 7pm
Friday	9;00am - 4pm

Website

https://linktr.ee/transcend_wellness/, https://transcend-wellness.com/

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