WildRoga

11/16/2025

Midweek. Noon.

Movement Shakedown is our live community class,
where movement meets rhythm and release.

Wednesdays, 12 PM EST
Live stream from the Online Wild Library
🤎 All members get access

11/15/2025

11/14/2025

11/12/2025

I would of never gotten my start in fitness without Jodi’s amazing support.

Here is to another 15 years.
You truly showed me how community works, thrives and never competes but grows

11/12/2025

The mat doesn’t ask you to be strong, flexible, or flawless.
It asks you to be honest.
To show up as you are, to feel what you feel, and to move from truth rather than expectation.
As teachers, we can help our students remember that yoga isn’t a performance, it’s a practice of presence.

11/10/2025

Mini Recap of an amazing Saturday!
The .conference was filled with in depth information, kind folk and a whole lot of creativity and support. Climax your team really 🔥🔥 did this!!!!

It was lovely meeting y’all during Thighs, Sighs and Power and also laughing and learning with y’all during the Neurodivergence and S*x Panel. I had a great time moderating!

Most of all learning about the incredible panel speakerstherapy




Your insight, your kindness, your neurodivergence is amazing

To thank you for coming with me! It was an amazing fam and friend day 🥰 so many laughs and learnings.

🥰 Wish y’all rest and safe connected……😏🤭

11/09/2025

You’ve been craving space.
Not another task, just a breath, rhythm, release.
The Online Wild Library opens November 15. An ever-growing space for movement, meditations, and rituals that meet you where you are.

$18/month
1-week free trial
Use WILDLibrary3 for $3 off

11/08/2025

On letting November just be November….

{Pssst I’m catching you at the beginning - like, share, comment and save once you’ve read this and thank you ☺️ 🥰🤎}

A month to soften the edges.
To beginning of rebuild capacity.
To let the quiet find me where I am.

It doesn’t have to be about cutting everything out or skipping out, avoiding out the conversations.

Maybe it’s about noticing where yes naturally wants to grow.

Here are movements and questions that I’m exploring with my meditation practice that are a love note to supported openness this month: strength that softens, rest that restores. They work for me

May this month be a soft bridge
between doing and being,
between effort and ease,
between what’s ending and what’s quietly beginning.

For me, not NOvember. It’s Just November.

🤎Blog post is up on the new expanded site 🥰

11/06/2025