WildRoga

12/22/2025

‘The internet is dead.’ Long live print

“I think people are really interested in moving back to the physical as a way of reclaiming their voices and reclaiming agency in a very overly digitized world.”

There is a communication technology that allows you to get your art and ideas out without depending on a corporate middleman. You can’t be shadowbanned. You can create unmoderated, unmediated communities. The production cost is almost unfathomably low. And it’s about 600 years old.

The technology in question, of course, is print.

Read more: beacons.ai/cbcarts

12/22/2025

The ones in your house and the ones in your head.

Not everything that’s dark is dangerous, and we can still witness some of the things we need to bring out the light.

Happy Solstice y’all

Voice: Jennifer Lewis

12/20/2025

Alright now, come here, let’s talk about it!!!! 😌

50HR Yoga & Movement Foundations Training
Is happening at
February 7th-8th,15th & 21st

This training is to support you in understanding your body, your breath, and dipping a toe into philosophy and giving you foundations to build from there.

If a full 200HR feels like too much right now, this is a beautiful place to start.

If you already teach and just need to sharpen your tools, refresh your spirit, or be in the room with real humans learning again this is for you.

If you’re in fitness, movement, or wellness and want more language, context, and intention behind what you’re already doing, then pull up.

Fun, accessible grounded learning that makes sense on and off the mat because we talk it out, we move about and we think out loud.

Start where you are, baby. Then build from there.

- In person with a livestream option

-Payment plans available

- Early bird of $599 ends January 15

- Currently teaching? PT? Physio? Yoga? Fitness? Early Burd of $399 ends January 20th e-mail to inquire.

12/20/2025

12/19/2025

And sometimes, that’s more than enough for today🖤

12/18/2025

Just a gentle reminder for all your local faves and creators

🥰 sharing posts got a long way and I’d love it if you could share, comment and like posts if possible!

12/17/2025

Did you know there’s a new guide out now just for us? For black women to reclaim the narrative around menopause and wellness?

The book Menopause and the Black Woman: A Guide to Wellness for African Americans by April S. Lily speaks to the real, often-overlooked experiences Black women face through hormonal change, aging, and wellness in ways mainstream guides rarely acknowledge.

Here’s what makes this guide something special for our community: it recognizes the social, emotional, and cultural truths behind Black womanhood. It offers holistic advice from nutrition to stress, self-care to medical advocacy, all in a way that feels personal, relatable and rooted in our lived reality.

If you’ve ever felt unseen by mainstream health narratives or tired of wellness advice that doesn’t understand your skin, your hair, your history, this book reminds us: our health, body, mind and spirit deserves respect, knowledge, and care.

12/17/2025

12/15/2025

12/15/2025

12/14/2025

You’re already scrolling heaux, might as well begin.
Destroy the idea that you can’t.