What are the opening hours?

Tuesday 6:30pm - 7:30pm Thursday 10am - 11am 6:30pm - 7:30pm

At Home with Jo

Home
Canada
Arthur, ON
At Home with Jo

At hOme offers a unique line up of movement practices, healing with horses, as well as workshops and retreats designed to promote personal awareness!

The more aware we become of who we are, the better able to care for our Self we become!

12/21/2025

HAPPY WINTER SOLSTICE ❄🌞
The darkest night is behind us, and our slow return to the light begins! I hope you are settling into this beautiful season of reflection and rest ... everything that grows requires time in the dark; plant your seeds, wish your wishes and then just sit a spell 🔮
Our jars are ready and we the tradition continues ...
love and blessing
jo & the herd
https://www.facebook.com/share/v/1b4nmTR4KX/

12/18/2025

The pre-Christmas festivities are done here in studio✔
We have a few openings for the Fireside Restorative class on December 29th ... join us for some reflection, some rest, some breathwork and some intentional thinking about what we are bringing into 2026 🔮
Class is $25 incl. workbook, tea, treats & trainings
I'm taking a wee break from the socials for a few days as the Herd and I put the finishing touches on our new programs ... this is your reminder that the New Moon in Sagittarius darkens the sky on the 19th ... the energy invites you to slow down and reflect on what really happened this passed year (be brutally honest! let go of the stories) the honest awareness brings clarity to where you are heading!
The Winter Solstice arrives on Sunday ❄️ this seasonal shift brings the darkest day but also the beginning of the slow return to light; the deepest point of the seasonal exhale ❤ Like the Sun we will make our gradual way through winter and find our own expansion and growth in the rest and restoration of wintering!
Wishing everyone so much love and joy over the coming week!
jo & the herd

12/17/2025

Two last minute cancelations for low hammock restorative this evening at 7:00pm
All the benefits of a grounded restorative practice with the added benefits of spinal decompression and myofacial release

12/16/2025

Early start here At hOMe and the Newsletter just swooshed outta here ... January is open for registration 🥂 We've got a yoga for that!
If you're not on the email list send me a DM with your address and I will send you the Newsletter ... have a fabulous Tuesday!

12/13/2025

Saturday Vibes ❄️

12/12/2025

TA-DA it's Friday ... again ... just one more until Christmas!

12/11/2025

The Website has been updated with the January Schedule ... registration is open and available through Gift Certificates as well!
There are still a few openings for 2025 if you're looking to get in some movement or some rest or some intention setting ...
Monday Dec. 15th Slow Flow 7:00pm (2 spots / $15)
Wednesday Dec.17 Low Hammock Restorative (1 spot / $15)
Monday Dec. 29th Fireside Restorative 2025 Reflect 2026 Project
$25
Join us

DECEMBER & JANUARY Yoga Classes ∴ SLOW FLOW & TRX NightsJoin me for a gentle vinyasa class featuring block parties and small ball flows for fun! TRX Movement as Medicine is tapping into pelvic floor health! Mon. Dec. 1, 8, 15 Slow Flow 7:00pm Wed. Dec. 3 & 17 TRX Yoga 7:00pm Mon. Jan. 5, 12, 19...

12/10/2025

Say what you will about Winter and Snow (trust me I was a dedicated hater for most of my life) but you cannot deny the beauty of the blanket tossed over the yard; or the calming of the silence ... it was a take me to church morning here At hOMe

12/09/2025

The weather is looking to have it's way with us over the next couple of days ... if you are signed up for tomorrow evening's Aerial Restorative I will be in touch if we have to cancel! The alternative date will be next Wednesday the 17th

12/08/2025

Is there a day ... or a time ... or a specific class that you would like to see added to the schedule?
A workshop that you would like to see again? or would love for me to create?
Are there Retreat options that you would love to see covered? Grief? Boundaries? Self Care? Healing with Horses?
As I sit with the Herd over the next couple of weeks we will be planning our year ahead. I would love to hear from you as to why you haven't been able to join us here At hOMe!
If you would prefer to DM me please do, but if you are feeling called to offer ideas in the comments I can gauge from interactions how much traction your idea has!
So far I have schedule:
Breathwork Workshop (January 8th - 6:30-8:30pm $45)
Introduction to Connection with Horses for (January 24th - 9:30-1:00pm $80)
MINI REST Retreat (February 2nd 6:30-8:30pm $45)
*With our regular Yoga offerings (Slow Flow, TRX, Aerial & Restorative) continuing Monday and Wednesday evenings @ 7:00pm
Looking forward to hearing from you!
🙏

12/07/2025

Laughed way too hard at this today… truth bomb for sure!
I’m just over the 2 decade mark of the entrepreneurial journey… started in marketing & web design… swerved hard at 40 into opening a pole fitness studio; found some balance in personal training certifications and nutritional consulting and then over corrected hard into 800 hours of yoga teacher training, moved my business home, partnered with two mini donkeys and 4 horses while exploring mediumship training and learning to feel whole again after the tragic death of my 32 year old son and the transitioning of my 27 year connection with my heart horse 💔
What a ride… what an absolute honour to share my life experience and support the beautiful souls who join us every week! 2026 is lining up in ways I never imagined I would get to again … but here we are on the cusp of great things happening 🔮🥂
Sunday blessings 🙏🏻
love jo & the herd

12/05/2025

I have been talking alot about being still, about rest and surrender as we build up to the Winter Solstice, these are the darkest days!
Rest and stillness do require balance though ... and so there is movement that feels like medicine

Address

Arthur, ON
N0G1A0

Opening Hours

Tuesday	6:30pm - 7:30pm
Thursday	10am - 11am
	6:30pm - 7:30pm

Telephone

+15195013579

Website

http://www.jokoniuch.com/

Alerts

Be the first to know and let us send you an email when At Home with Jo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to At Home with Jo:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Arthur?

You - At Home - In Your Body

Offering clients the tools and the opportunity to build a healthy and fulfilling relationship with their body has become a passion for me! How we move, what we eat and how we feel about it all, is the essence of our overall wellness; most people have no idea how good their bodies can actually feel!

Wellness isn't any one thing that we add or take away from our lifestyle; it is an integration of Body, Mind & Soul with constantly evolving practices of self awareness and personal growth! The more we know about our Self the better able to care for that Self we become!

I have always prided myself on offering clients an ‘experience’ in their workouts; unique modalities that challenge and change not only our bodies, but our relationship with them as well! Give your yoga wings with an aerial hammock, dig deep into the chakra system, combat stress and tension energetically, or just bust out a good sweat … it’s all here!

If you are ready to let down the armour, love the skin you are in and discover a true sense of Home within your body; join us! I offer a wide variety of workout programs to suit every need; workshops and trainings to take you to the next level on your personal journey and so much more!