At Home with Jo

At Home with Jo At hOme offers a unique line up of movement practices, healing with horses, as well as workshops and retreats designed to promote personal awareness!

The more aware we become of who we are, the better able to care for our Self we become!

Sunday At hOMe ... soups on the stove, chilli in the crock pot and I'm headed to the paddocks ... again ;) My life woul...
03/01/2026

Sunday At hOMe ... soups on the stove, chilli in the crock pot and I'm headed to the paddocks ... again ;) My life would be a rinse and repeat of cooking and spending time with my horses if I could get away with it

02/27/2026

I have a brand new retreat happening Saturday March 14th ... Yoga-ing our way through the seasonal transition from Winter to Spring - Dreaming Yourself Awake

If you've been thinking about trying out some classes from the March Schedule here's your sign!March 2 - TRX Yoga - 2 sp...
02/27/2026

If you've been thinking about trying out some classes from the March Schedule here's your sign!
March 2 - TRX Yoga - 2 spots left
March 3 - Oracle Card Workshop - at risk of not running :( need 4
March 4 - Slow Flow Yoga - 2 spots left
Message to book your spots!
Happy Friday!

I've had several people reach out with questions about the Intuition & Oracle Card workshop next Tuesday evening so I wa...
02/26/2026

I've had several people reach out with questions about the Intuition & Oracle Card workshop next Tuesday evening so I wanted to put out a bit more information about the workshop...
1. You do not need an oracle deck of your own, in fact if you don't have one I recommend you come use some of mine so you can get a feel for what you are looking for!
2. This workshop is designed to bring you closer to your own intuition, the exercises and techniques we will be exploring are about getting under the noise of the mind to your personal truth.
3. This is an introductory workshop and everyone will go home with several templates for practicing readings for themselves or others if they choose.
If you're curious about expanding your Intuition come join us ...
tea and treats are always provided - come sit a spell
Tuesday March 3 @ 6:30-8:30pm
$25pp

another pretty snow covered morning ... not gonna lie I don't hate it ... my morning commute
02/25/2026

another pretty snow covered morning ... not gonna lie I don't hate it ... my morning commute

Yoga Monday ... a slow flow yoga class tonight at 7:00pm, I always say beginner friendly because everything is modify-ab...
02/23/2026

Yoga Monday ... a slow flow yoga class tonight at 7:00pm, I always say beginner friendly because everything is modify-able ;) Join us and make this class whatever you need it to be!
Message me to book your spot ... savasana is always maximized and includes a beautiful sound bath!
$15pp

It took some huge life experiences to lead me to slowing down, and once I was stopped it took some really significant ri...
02/21/2026

It took some huge life experiences to lead me to slowing down, and once I was stopped it took some really significant rituals and practices to lead me forward to this place in my life. A place where I embrace the duality and allow myself to be in whatever each day invites me to navigate

SWOOOOSH 📩Check your inbox if you're on our Mailing List ... you got mail!! Check your spam if it's not there :(Lots com...
02/20/2026

SWOOOOSH 📩
Check your inbox if you're on our Mailing List ... you got mail!! Check your spam if it's not there :(
Lots coming up for March

Next week marks the end of the February schedule and I have a couple openings if you'd like to join us!Monday Slow Flow ...
02/20/2026

Next week marks the end of the February schedule and I have a couple openings if you'd like to join us!
Monday Slow Flow Yoga 7:00pm $15 - 3 spots
Wednesday Aerial Yoga in Hammocks 7:00pm $15 - 1 spot
The March Newsletter is in the works and should swoosh outta her later today ... Upcoming events are here on the page and the full yoga schedule is on the website ... www.jokoniuch.com
Registration is open ... message me to book your spots!

At hOMe with Jo Our Souls arrive on an Inhale, they leave on an exhale; on the breaths in between we create our LIFE. Remember to Breathe! Let's Work Together OFFERINGS All the Yoga The "medicine of movement" offered in hammocks, on mats and in paddocks ... keeping Yoga weird since 2017! Class Optio...

We've crossed the midway point in February ... time is flying and we are having fun ... just as we are meant to!Tonight ...
02/19/2026

We've crossed the midway point in February ... time is flying and we are having fun ... just as we are meant to!
Tonight my 'Breathe with Me' workshop is playing to a FULL House and I am so stoked!
Here's the thing about what how I show up in my studio ... I love to move people through various yoga practices, guide them to deep rest in pillow piles and offer them challenges in making movement medicine ... but it's never enough for me that you just 'do' something ... I need to expand and share the why and the how in ways that the practices easily and confidently come with you as you leave your mat and my studio!
Tonight will be more than a Breathwork practice ... participants will learn how to move their bodies to support expanding breath capacity, how using a guasha tool can free up fascia around the neck and sinuses, practical techniques for relaxation, anxiety, stress, and nervous system regulation as well as deep healing practices and why they matter!
You aren't just doing breathwork; you are creating a relationship with your breath!
This workshop will be offered again in the coming months, it's a staple in my teaching - if you missed it tonight; look for it next time!

Happy blustery, soggy, cold, completely unnecessary weather Wednesday!Kai & I are building new sequences, enjoying a day...
02/18/2026

Happy blustery, soggy, cold, completely unnecessary weather Wednesday!
Kai & I are building new sequences, enjoying a day off that feels like the first one in forever! Stay safe out there!

Address

Arthur, ON
N0G1A0

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 10am - 11am
6:30pm - 7:30pm

Telephone

+15195013579

Website

Alerts

Be the first to know and let us send you an email when At Home with Jo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to At Home with Jo:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

You - At Home - In Your Body

Offering clients the tools and the opportunity to build a healthy and fulfilling relationship with their body has become a passion for me! How we move, what we eat and how we feel about it all, is the essence of our overall wellness; most people have no idea how good their bodies can actually feel!

Wellness isn't any one thing that we add or take away from our lifestyle; it is an integration of Body, Mind & Soul with constantly evolving practices of self awareness and personal growth! The more we know about our Self the better able to care for that Self we become!

I have always prided myself on offering clients an ‘experience’ in their workouts; unique modalities that challenge and change not only our bodies, but our relationship with them as well! Give your yoga wings with an aerial hammock, dig deep into the chakra system, combat stress and tension energetically, or just bust out a good sweat … it’s all here!

If you are ready to let down the armour, love the skin you are in and discover a true sense of Home within your body; join us! I offer a wide variety of workout programs to suit every need; workshops and trainings to take you to the next level on your personal journey and so much more!