Lakeshore Regional Wellness Commission

Lakeshore Regional Wellness Commission The 'Lakeshore Regional Wellness Commission' is a volunteer organization tasked with re purposing th

Check it out!
12/30/2025

Check it out!

Thanks to everyone who signed up for Mega Bounce on Tuesday, Dec. 30 at the LRWC! Please arrive before 12:00 and bring a...
12/30/2025

Thanks to everyone who signed up for Mega Bounce on Tuesday, Dec. 30 at the LRWC! Please arrive before 12:00 and bring a water bottle. See you there!

Check out our events for this upcoming week! We have all of the regular programming like pickleball, walking track, open...
12/21/2025

Check out our events for this upcoming week!

We have all of the regular programming like pickleball, walking track, open court, cribbage night, and Brooklyns group sessions, PLUS some holiday season additions such as Kids Craft Club, additional Workout Sessions from Brooklyn, and even an upcoming Pokémon scavenger hunt and Mega Bounce Trampoline Workout!

Check out each days itinerary below, or at https://lrwellness.ca/calendar-events/schedule-calendar/monthcalendar/2025/12/-

12/18/2025

Due to weather conditions, all scheduled programming today has been canceled. Gym, walking track, and courts will be open.

Mega Bounce is a mobile fitness trampoline organization that is coming to the Lakeshore Regional Wellness Centre on Tues...
12/18/2025

Mega Bounce is a mobile fitness trampoline organization that is coming to the Lakeshore Regional Wellness Centre on Tuesday, Dec. 30!

The class runs from 12:00 - 1:00 and includes 45 minutes of dance-choreographed cardio jumping on individual trampolines and 15 minutes of muscle toning. The class is geared towards adults but kids aged 5+ can participate too! Handles are available if you’re concerned abut balance (just let us know when you book).

We require a minimum of 15 participants to run the class. Please contact Lori at 204-768-0515 if you’d like to reserve a spot. The cost is $20 per person (plus membership or drop-in fee).

If you’d like to see what the class is like, check out their website at www.megabounce.ca or their page:
https://www.facebook.com/mega.bounce.2025.

Join us at the LRWC for some extra events over the holiday break! Note that children under the age of 12 must be accompa...
12/17/2025

Join us at the LRWC for some extra events over the holiday break! Note that children under the age of 12 must be accompanied by an adult (adults can attend kids' events free).

Craft Club will run twice (on Dec. 22 and 29) for kids ages 5-10. The first week we’ll be making a wooden tree ornament, and the second week is a pine cone owl. No cost for Craft Club beyond membership or drop-in fees.

Brooklyn is running two extra Core Blaster classes. Core Blaster is a focused, high-energy class designed to strengthen and tone your entire midsection. Each session targets the abdominal muscles, obliques, lower back, and deep stabilizing muscles, helping improve posture, balance, and overall functional strength. $10 cash extra for these classes.

The Pokémon Scavenger Hunt is designed for kids ages 5-10. Images of Pokémon have been hidden throughout the building. Your task is to catch ‘em all (or as many as you can fit inside your Pokéball)! No extra charge for this activity.

Mega Bounce is a mobile trampoline organization coming to the wellness centre on Dec. 30. This dance-choreographed cardio workout includes 45 minutes of jumping and 15 minutes of muscle toning. The class is geared towards adults but kids 5+ are also welcome. The cost is $20 plus membership or drop-in. (A post with more info to follow soon!)

Kids Cricket is baaaaack! Subin will be running the next Cricket for kids ages 5-10 on Dec. 30 from 2:00-4:00. Free for members, or $5 drop-in for kids

Check out our schedule for the week! Lots of great activities taking place, so many opportunities to get out and get act...
12/16/2025

Check out our schedule for the week!

Lots of great activities taking place, so many opportunities to get out and get active. We keep this updated inside the center so keep an eye out for new programming!

Final call for lifetime memberships!Lifetime memberships will remain available until March 31 2026, or until 20 have bee...
12/02/2025

Final call for lifetime memberships!

Lifetime memberships will remain available until March 31 2026, or until 20 have been sold!

These memberships are a great way to help kickstart the wellness center, and to invest in a healthy future for yourself or loved one.

Don't wait.. This opportunity will not be available once the window has closed!

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Ashern, MB

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