03/27/2026
Truth is, rest was needed yesterday. Not because I don’t want to lead rest was required to be able to show up and lead in the way., that is required of me lead in away. That is both strengthening, therapeutic and accommodating.
To show up in a way where you can listen to your body, but tap into the room around you. This next evolution of the studio is both therapeutic strengthening. It is about helping about people learning to engage their body. It’s about learning to walk around the class and help so that people acknowledge and understand what their body needs.
Today I got told by someone how accommodating my class was, this is where I knew the way the studio is going. Is the way that is needed.
The truth is is I’ve never wanted to be a popular person, nor have I ever wanted to teach the end thing. Teaching authentically has been the most important thing to me. Accommodating and having yoga become accessible and available to more people has been the other thing.
It’s about touching people in a way that they can feel through movement, through self study through movement. But also through the look at this, I finally touched my legs moment or while my back is not in pain. It’s about teaching in a way that the frenetic culture, of hustle. Takes a back burner for even a moment or so while we’re focussed on our mind body and soul.
Accessible affordable attainable, but kicking in the best way positive classes is what I aim to bring to both in person athabasca and Boyle studios but also live streamed so you can reach us from anywhere or any place.
Xoxo
Carrie Joy
