01/22/2026
Reiki isn’t just a concept — it’s the universal life force, called ki, that flows through every living being and supports physical, emotional, and mental well-being. When ki energy flows freely, life feels aligned, energetic, and resilient. When energy gets stuck, it can show up as stress, tension, or unexplained discomfort.
Energy Flow & Blockages
Think of your energy like a river. When the river is clear, it's smooth sailing, you’re present, grounded, and calm. But emotional stress, negative thought loops, or unresolved experiences can create “log jams” in your energy — slowing everything down. These "jams" or energy blockages manifest in the body, emotions, and mind.
Signs to Watch For:
Physical: Chronic aches, exhaustion, tension
Emotional: Anxiety, mood swings, irritability
Mental: Brain fog, negative thought loops, lack of focus
These are real signals, not random signs; they are the body’s way of communicating that an imbalance needs attention
It’s like an energetic tune-up:
✅ Reducing stress & anxiety
✅ Relaxing the body and nervous system
✅ Supporting emotional balance
✅ Improves focus and concentration
✅ Helping the body self-regulate and heal naturally
The Benefits of Balanced Energy
✅ Stress feels easier to manage
✅ Sleep improves
✅ Focus sharpens
✅ Emotional reactions soften
✅ Resilience grows
✅ You feel more yourself — aligned and empowered
Balanced energy isn’t magic — it’s your nervous system and inner world operating without blocks. Reiki helps restore that flow.
How Reiki Works
Reiki practitioners gently place hands on or just above the body to channel universal life force energy into areas where it’s stuck. This practice supports the body’s natural healing mechanisms, helping energy move freely again. Regularly employing Reiki reduces emotional charge, relaxes the nervous system, and invites deeper balance.
DM to book your session or use the online booking calendar https://www.supersaas.com/schedule/LisaHydeMindBodySpirit/Mind_Body_Spirit_Calender
