ππ π€Άπ The holiday season can be a stressful time of year. Cold weather and shovelling snow can add to your aches and pains. Take some time for self-care and book a massage with an experienced Massage Therapist. Santa will thank you! π Book online! https://www.athabascammt.com/
Effective and caring massage therapy for everyone, including Swedish Relaxation, Deep Tissue and Pre-natal massage and Joint Mobilization technique.
12/06/2025
Give the gift of massage this Christmas! π π€Άππ
If you are feeling lower back pain or stiffness, here are some gentle stretches to help bring some relief. They can be done at home, or you can book an appointment with me, and I can help you get a better stretch. To book online, click the website link in the bio.
Learn about 7 easy exercises for low back pain relief
11/26/2025
An international group of researchers has developed a standardized dataset aimed at improving how pain researchers document social and structural factors that influence pain. The initiative, known as Identifying Social factors that Stratify Health Opportunities and Outcomes (ISSHOOs), outlines a cor...
11/26/2025
It's that time of year again... the calendar is running out for you to use your insured massages! With easy online booking, you can coordinate your December schedule and take some self-care time during a busy month!
Here is a great free learning opportunity recommended by my association (https://cmmota.com/) on "Indigenous Health and Wellness, Advocacy, and Allyship" offered by Athabasca University PowerEd. It's a free online course.
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Here are a few ways you can prepare for your massage that will help you relax and make it a more enjoyable and beneficial experience.
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Iβm an experienced Registered Massage Therapist and a firm believer in a holistic approach to healing. Massage therapy is an important element of the holistic approach.
Whether it's the stresses of daily life, pushing your workout too far or an unfortunate injury, my goal is to bring much-needed relief. I want you to leave feeling better than when you arrived and refreshed to continue with your daily activities.
I can provide direct billing for most major insurance providers.
Saturday appointments available.
What my clients say:
βWith friendly and informative sessions, Jon provides whole body care for your aches, pains and muscles. I recommend Jonβs masseuse services to help anyone get back on track. β -Lisa B
βJon's rate is comparable to other massages I have received in the area. He was very professional, knowledgeable, friendly and great at his job. He is very understanding about rescheduled or missed appointments as well as very accommodating with appointment times. The offices are in a great location, are clean, and relaxing. Jon's massages are worth the price and have given me fantastic results.β - Kylie M