Athabasca Massage & Muscle Therapy

12/20/2025

I have appointments open over the holidays. 🎄🎁❄ Take advantage of some downtime for a therapeutic massage!

Visit the online booking centre for availability: https://www.athabascammt.com/book-online

12/12/2025

🎄🎅🤶🎁 The holiday season can be a stressful time of year. Cold weather and shovelling snow can add to your aches and pains. Take some time for self-care and book a massage with an experienced Massage Therapist. Santa will thank you! 😉 Book online! https://www.athabascammt.com/

Effective and caring massage therapy for everyone, including Swedish Relaxation, Deep Tissue and Pre-natal massage and Joint Mobilization technique.

12/06/2025

Give the gift of massage this Christmas! 🎅🤶🎄🎁

Ask me about gift certificates. Text 780-689-8795 or email athabascammt@gmail.com

12/02/2025

If you are feeling lower back pain or stiffness, here are some gentle stretches to help bring some relief. They can be done at home, or you can book an appointment with me, and I can help you get a better stretch. To book online, click the website link in the bio.

Learn about 7 easy exercises for low back pain relief

11/26/2025

An international group of researchers has developed a standardized dataset aimed at improving how pain researchers document social and structural factors that influence pain. The initiative, known as Identifying Social factors that Stratify Health Opportunities and Outcomes (ISSHOOs), outlines a cor...

11/26/2025

It's that time of year again... the calendar is running out for you to use your insured massages! With easy online booking, you can coordinate your December schedule and take some self-care time during a busy month!

https://www.athabascammt.com/

11/13/2025

Here is a great free learning opportunity recommended by my association (https://cmmota.com/) on "Indigenous Health and Wellness, Advocacy, and Allyship" offered by Athabasca University PowerEd. It's a free online course.

Check it out: https://ondemand.powered.ca/indigenous-health-and-wellness-advocacy-and-allyship-mooc

11/08/2025

💧🍎🧴👕📴
Here are a few ways you can prepare for your massage that will help you relax and make it a more enjoyable and beneficial experience.

More info and online booking: https://www.athabascammt.com/

Link to website in bio!

11/07/2025

11/07/2025

Whether it’s $10, $25, or $100 — EVERY donation counts.

Your gift helps us provide:
🍽️ Hot meals
🛏️ A warm bed
🧼 Hygiene supplies
🧠 Access to support

💳 Make a donation today: https://www.athabascacares.org/services-4

📍 100% of donations stay local — right here in Athabasca.

Please like, share, and spread the word — together, we can make sure no one in our town is left out.

11/04/2025

When massage can help post-injury:

"Massage plays an important role in the rehabilitation stage of injury. Massage can help a range of injuries, including sprains, strains, broken bones and muscle tears. Many types of massage can be used to treat injuries. The most common types of massage used for injury include remedial massage, Swedish massage, deep tissue massage and sports massage. Massage can assist in recovery after injury by helping with pain, reducing tightness in muscles, and aiding in the breakdown of scar tissue."

...

10/10/2025

New Season - New Hours! I will now be open from 9 am to 7 pm (last 1 hour appointment at 6 pm) Monday to Friday, 10 am to 5 pm (last 1 hour appointment at 4 pm) Saturdays and closed on Sundays!

I have convenient online booking, and I can bill for most insurance providers. Learn more: https://bit.ly/4mJJfXP

Effective and caring massage therapy for everyone, including Swedish Relaxation, Deep Tissue and Pre-natal massage and Joint Mobilization technique.