First aid and CPR

03/12/2026

🔴 Red Cross First aid and CPR training and certification specifically for childcare’s in Toronto.

🩹 Connect with us sending a message so we can help you arrange a training for your team. We will come to your doorstep to provide training, at no extra cost, at your flexible timing.

Message us to get it done.
Stay up to date and compliant.
Link in bio.
Have you done your first aid certification yet?

We only do group classes for clients.

11/26/2025

🔴 Most people carry an EpiPen… but rarely check it.
Store it at 15–30°C, keep it out of cars, and make sure the liquid is clear, not cloudy or brown.
A quick check can literally save a life.

firstaidncpr

11/24/2025

What to do with used EpiPens?

11/24/2025

11/23/2025

🟣 Most people know CPR—but the ratios are still one of the most common mistakes during real emergencies.

Save this carousel and review it before every renewal.

Whether you’re a parent, educator, healthcare worker, or workplace supervisor, knowing the right CPR sequence can save a life.

If you or your team need Red Cross–approved First Aid & CPR certification, we train across the GTA & Ontario.

Visit vitalfirstaidcpr.com or DM to book your next course.

Be prepared. Be confident. Save lives.

11/23/2025

Workplace emergencies don’t wait—your team shouldn’t either.

Aurora & Newmarket businesses trust Vital First Aid & CPR for Red Cross–certified training that keeps workplaces compliant, confident, and protected for 3 years.
Book your onsite training today: VitalFirstAidCPR.com
🟣 Benefit from onsite training,
✔️ Red Cross certification,
💡thorough training by medical professionals.

Vitalfirstaidcpr.com GET IN TOUCH. CHECK THE LINK IN BIO.

11/23/2025

🚨 Most people have seen an EpiPen… but don’t know that Allerject is another emergency epinephrine auto-injector used to treat anaphylaxis.

Allerject delivers a lifesaving dose of epinephrine when someone is having:
• Difficulty breathing
• Swelling of lips, face, or throat
• Severe hives
• Dizziness or collapse

The device talks you through each step so you can stay calm during an emergency.

If someone has severe allergies, knowing how to use Allerject can save a life.

11/23/2025

11/22/2025

– 🟣 For Parents / Childcare Providers

Adult or Junior EpiPen?

Here’s how to know:

🟣 Junior (0.15 mg) → Kids 15–30 kg
🟣Adult (0.30 mg) → Anyone over 30 kg

If in doubt during a severe allergic reaction:
Use it. Then call 911.

Being prepared saves lives. Share with someone who needs to know.

11/11/2025

Canada just lost its measles-free status — a setback we never thought we’d see again.

This isn’t just about one disease — it’s about trust, science, and protecting our communities.

Do you think misinformation is to blame?

👇 Let’s talk about it.

11/03/2025

💡Help someone if they are choking.

✔️ Perform 5 backblows-5abdominal thrusts and alternate between the two till they recover.

🚨choking is quite common and life threatening. Within minutes a person can die if not provided care immediately.

10/30/2025

www.vitalfirstaidcpr.com/blog/ontario-child-care-first-aid

Learn about Ontario’s first aid and CPR requirements for daycare staff under the Child Care and Early Years Act. Stay compliant, safe, and ready to respond.