Orange Feather Well-being Haven

Orange Feather Well-being Haven Orange feather Well-being coaching offers programs that focus on emotional catharsis through various creative and holistic practices.

These include working with clay, fine arts, dance, yoga, and meditation for both adults and children in a supportive and tranquil environment within the guide of our skilled instructors. The programs are based on the understanding that stress, anxiety, anger, fear, and trauma can cause overwhelming emotions that build up over time, and that art and yoga can be effective ways to release these emotions and open up inner blockages.

The Glory of the Phoenix reached me on Yalda Night—the longest night of the year, and a sacred symbol of the birth of li...
12/23/2025

The Glory of the Phoenix reached me on Yalda Night—the longest night of the year, and a sacred symbol of the birth of light.

This album moves gently through darkness and illumination, descent and renewal. Each track feels like a mindful passage through release, resilience, and remembering how to rise again.

It is music for transitions—for sitting with the dark while sensing the quiet return of light, within ourselves and beyond.

With deep gratitude for this meaningful offering, born from a challenging and inspired journey. May it continue to move toward the light, and guide others there too.

شورش جان شکوه ققنوس ات در شب یلدا به دستم رسید.💕

اصلا این اثر که به قول خودت در توضیح آلبوم، بازتابی است از تاریکی، روشنایی، فرود و پرواز و دوباره برخاستن ها باید در شب یلدا به دست من می رسید و من این هم زمانی را نیز از قدرت های عجیب این اثر می دانم.✨

در توضیح آلبوم گفته ای امیدوارم این اثر شنونده را به همان جایی ببرد که من از آن گذشته ام. من به عنوان یک شنونده یا مسافر در مسیر فرود و اوج های دوباره، عدم و وجود، مرگ و تولدی دیگر، با تک تک قطعات زندگی کردم و مروری عمیق به سفر هر راهی که در ذهنم می آمد داشتم.
این اثر به طرز شگفت انگیزی خاک شدن و رستن دوباره را در احساسات شنونده جاری می کند.
می توان در دل هر تاریکی در هر جایی از مسیر زندگی، به آن گوش داد و ظهور نور و مسیر رو به پرواز دوباره را در چه در زندگی شخصی و چه در سرنوشت هر سرزمینی مثل ایران (اشاره دارم به هم زمانی شکل گیری این نوا و آواها با آنچه در ایران در حال وقوع بود) دید. ✨

شورش جان سپاس فراوان از سوغاتی که از این سفر سخت و الهام بخشت برای ما به ارمغان آوردی. ‌پاینده باشی و همین طور به سمت نور… 💥🙏⁩



Spotify link:

https://open.spotify.com/artist/3vBKfXXVBV544AMyKgcUa5?si=qjjtGNQVTsOx3Sy2J1Zp4Q

در این ویدیو (در یوتیوب) یووال نوح حراری اشاره می‌کند که در دنیای امروز، انسان‌ها «قابل هک شدن» هستند. در این عصر دیجیتا...
06/26/2025

در این ویدیو (در یوتیوب) یووال نوح حراری اشاره می‌کند که در دنیای امروز، انسان‌ها «قابل هک شدن» هستند. در این عصر دیجیتال،
امروزه، حفظ دنیای درونی‌مان یک ضرورت است
پیشنهاد من:قطع اتصال با بیرون، اتصال به درون… و بازگشت به منبع.

- ما بیشتر از هر زمان دیگری به مدیتیشن احتیاج داریم برای کنترل نرون ها و مغزمان؛
- به رفتن به طبیعت بدون تلفن و اینترنت و ساعت هوشمند و از این قبیل
برای شنیدن صدای درون! راهنمای درون! نه آنچه از بیرون به مغز ما وارد شده است

- مراقب کنترل گرهای
بیرونی باشیم، (سیستم هک انسان) از موبایل و شبکه های اجتماعی گرفته
تا تلویزیون و ….
-می توانیم زمان کمتر و مشخصی در روز را برای سر زدن به شبکه های اجتماعی بگذاریم و از سرکوب کردن و پرسه زدن خودداری کنیم.
-بیشتر و عمیق تر کتاب بخوانیم به جای خواندن یک خط از کتاب در شبکه های اجتماعی.

- ما باید اصالت انسان را تا آنجا که ممکن است حفظ کنیم.

- در تصمیم گیری های شخصی و اجتماعی بسیار زیاد حواسمان به این موضوع باشد.

✨حتی همین الان هم به راهکارهای من تکیه نکنید و ببینید برداشت شما از این ویدیو چیست و چگونه می توانید به خودتان و اطرافیان کمک کنید.✨
#مدیتیشن #اصالت
#مدیتیشن

In this YouTube video, Yuval Noah Harari points out that in today’s world, humans have become "hackable." In this digita...
06/26/2025

In this YouTube video, Yuval Noah Harari points out that in today’s world, humans have become "hackable." In this digital age, protecting our inner world is no longer a luxury—it’s a necessity.

Here’s what I suggest:
✨ Disconnect from the outer noise. Reconnect within. Return to the source. ✨

– We need meditation now more than ever to rewrite our brains.
– We need to go into nature—without phones, internet, smartwatches, or distractions—to hear our inner voice, our true guide… not the noise injected into our minds from outside.
– Let’s stay mindful of external forces trying to control our minds—whether through phones, social media, TV, or even subtle algorithms.
– We can set specific, limited times during the day to check social media—rather than letting it consume us through mindless scrolling.
– Let’s read more deeply and intentionally—not just one quote from a book shared online, but the actual book itself.
– And above all, we must preserve human authenticity—as much as we possibly can.

⚠️ In our personal and collective decisions, we must stay awake and intentional.

✨ And even now—don’t just follow my suggestions. Reflect for yourself.
What does this video awaken in you?
How can you protect your mind and support those around you? ✨

🌿🧘‍♀️


YouTube Link: https://youtu.be/3vrkTl9Sv6Y?si=VHFXSSBKkXxUNPhF

جواب من به دوستی که با لطف، مهربانی و دغدغه مندی پیشنهاد برگزار کردن مدیتیشن گروهی برای صلح در ایران توسط اورنج فدر را د...
06/21/2025

جواب من به دوستی که با لطف، مهربانی و دغدغه مندی پیشنهاد برگزار کردن مدیتیشن گروهی برای صلح در ایران توسط اورنج فدر را داده بود:

“صلح در قلب، کلام و عمل ما تولید و منتشر می شود. در این برهه حساس جنگ در جنگ در جنگ ( ایرانی های عزیز این صفحه می دانیم منظور از جنگ سوم چیست) همین قدر که آگاهانه حواس مان به این مهم باشد، بهترین نتیجه مایندفولنس و مدیتیشن را برای خودمان و نسل ها آینده به ارمغان می آورد.”

✨تمرین و سوال ما از خودمان:
- گروه از نظر ما یعنی چه؟
-صلح از نظر ما یعنی چه؟
-در مواجهه با عمل و گفتار موافق و مخالف نظر و منفعت ما، واکنش ما ریشه در چه احساسی دارد و چه اثری خواهد داشت؟ -انرژی که در درون مان تولید و از آنجا به بیرون انعکاس می دهیم از چه جنسی است؟ ✨

🌍💔 This is not just about Iran. It’s about all of us.We share one planet, one origin, one humanity.War has no winner—bec...
06/18/2025

🌍💔 This is not just about Iran. It’s about all of us.

We share one planet, one origin, one humanity.

War has no winner—because every war is a loss for love.

Let’s choose connection over division.

Let borders be lines of beauty, not walls of hate.

✨ This necklace is not a map of Iran.

It’s a map of Africa—

The birthplace of us all — where our common ancestors began the journey of human evolution.

For me, It is A quiet reminder that we all come from the same origin.

One ancestral home.

One human family.



So tell me:

Why should any country have a nuclear bomb?

Why should any nation carry the weight of hate strong enough to destroy?

There is no "them."

There is only us.✨

Keep your eyes on humanity.
And let love be louder than fear.

✨ Wellness isn’t something you know — it’s something you live.That’s why I’ve created a 28-day wellness journey to help ...
06/02/2025

✨ Wellness isn’t something you know — it’s something you live.
That’s why I’ve created a 28-day wellness journey to help you turn daily rituals into a lifestyle of wholeness. 🌿

From engineering to energy work, my path has been a bridge between East and West — systems and soul, science and silence. I’ve studied structure, practiced stillness, and guided others through transformation with heart.

Now, I’m inviting you — individuals and teams — to take part in something deeper than a challenge:
🌀 A daily experience of morning affirmations, movement, nourishing recipes, music, and coaching (group + 1:1).
A journey designed not just to inform you — but to shift you.

Because lasting well-being isn’t a quick fix — it’s a rhythm we build, together.

📩 Message me to learn more or reserve a spot for your team.
Let’s rise — not harder, but wiser.

❤️
05/10/2025

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05/10/2025

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Have you ever looked back at an old picture,�or talked to a friend or family member,�and found yourself saying, ‘Those w...
05/01/2025

Have you ever looked back at an old picture,�or talked to a friend or family member,�and found yourself saying, ‘Those were the days’?
We often don’t realize we’re living the good old days—until they’ve passed.
Right now, in this moment, there are blessings in your life�
that one day, your future self might miss

�Let’s pause together and think about it mindfully.
You can close your eyes…
and bring to mind three things in your life today
that your future self might remember with warmth.

This moment is precious.
Embrace it.
Live it fully.
Let’s not wait for it to become a memory
before we truly feel its abundance.

I invite you to make this a daily practice—
every morning when you rise,
and every night before you sleep.

The workshop is officially SOLD OUT!A big thank you to all the wonderful participants who registered — I can’t wait to s...
04/12/2025

The workshop is officially SOLD OUT!
A big thank you to all the wonderful participants who registered — I can’t wait to see you there!
For those who missed out, stay tuned… I’ll see you next time!

When stress builds up, your body releases cortisol—the "stress hormone"—which can disrupt your sleep, mood, and mental c...
04/10/2025

When stress builds up, your body releases cortisol—the "stress hormone"—which can disrupt your sleep, mood, and mental clarity. But stress doesn’t just affect your mind. Emotional tension often manifests as real physical pain—known as psychosomatic pain.

Meditation helps lower cortisol levels, calms the nervous system, and creates space for healing. It’s not just mental—it’s medicine for the whole self.

Join us for a magical meditation and sound healing session with Juliana, Reiki Master.

Date: Saturday, April 12
Time: 2:00 PM
Price: $35

Reserve your spot through the link in bio.
Only 3 spots left!

Sometimes, all we need is a quiet space and a moment to simply be — to lie down, breathe, and let every cell in our body...
04/08/2025

Sometimes, all we need is a quiet space and a moment to simply be — to lie down, breathe, and let every cell in our body unwind.

This Pink Full Moon Meditation offers the perfect ambience to unplug from the outside world and reconnect with your inner self.

A time for:
– Self-Reflection & Inner Clarity
– Energy Cleansing
– Emotional Release

I warmly invite you to this magical meditation and sound healing session with Juliana, Reiki Master.

Date: Saturday, April 12
Time: 2:00 PM
Price: $35

Reserve your spot through the link in bio.

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938 Comfort Lane
Aurora, ON
L3X1V7

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