What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Matrix Health and Wellness

Home
Canada
Aurora, ON
Matrix Health and Wellness

Matrix Repatterning uses a precise form of assessment to determine the root of the problem/injury and a hands on approach to provide lasting pain relief.

01/21/2026

Your body is your temple.

Not something to push through… but something to listen to.

The body holds our stories, our stress, and our experiences. When we care for it intentionally—through bodywork, hydration, sunlight, movement, nourishing foods, and a supportive mindset—we create space for healing before discomfort becomes pain.

Small, consistent choices add up.

Release tension. Restore balance. Support your body the way it was designed to be supported.

✨ Your body is always communicating. Are you listening? ✨

01/20/2026

If your baby struggles with colic, feeding, sleep, or seems unsettled in their body, please know — you’re not alone

And you’re not doing anything wrong.

Many common baby challenges are signs that a baby’s body and nervous system are holding tension, often from pregnancy or birth. When the body feels supported and safe, babies can settle more easily.

I’m hosting a free webinar for parents where I’ll share how Craniosacral Fascial Therapy (CFT) gently supports babies with colic, latching and feeding challenges, sleep difficulties, digestive discomfort, torticollis, and birth-related tension.

This is a calm, nurturing space to learn, feel reassured, and discover gentle options for supporting your baby — without force, overwhelm, or “fixing.”

✨ Come as you are. Feeding, holding, rocking — all welcome.

🎥 Live + replay available.

Link in bio to register.

01/15/2026

Pain doesn’t appear out of nowhere.

And it isn’t something your body is doing to you.

Your body is always communicating—
through tension, stiffness, fatigue, and pain.

Over time, the fascia (your connective tissue) adapts to injuries, stress, emotions, and even experiences from long ago.
That fall you had as a child.
That accident.
That period of prolonged stress.
Your body remembers.

✨ Matrix Repatterning works with the intelligence of your body to locate and release these stored patterns—physical and emotional—so your system can reorganize and heal.
✨ Craniosacral Fascial Therapy gently supports your nervous system, allowing deep layers of fascia to soften, unwind, and restore natural movement and flow.

This isn’t about forcing change.

It’s about listening.

Supporting.

And allowing your body to return to balance.

You don’t have to accept pain as your new normal.

Healing can be gentle.

And it’s possible—at any age.

💛 If this resonates, let’s begin.

01/13/2026

Healing can be gentle.

Your body is incredibly wise. Beneath the muscles and bones lives your fascia — a vast, intelligent web of connective tissue that holds everything together. It responds to how you move, how you breathe, how you live… and yes, to what you’ve been through.

Fascia doesn’t just store physical tension from injuries or accidents. It also holds emotional imprints — moments of stress, overwhelm, or shock that the body didn’t fully process at the time. Over years, these imprints can quietly shape how you feel, move, and even how safe your nervous system feels in the world.

With Matrix Repatterning and Craniosacral Fascial Therapy, we don’t force change. We listen. We follow the body’s cues, working gently with the fascia and nervous system to release what’s been held — sometimes for a very long time.

This kind of healing feels subtle… yet profound.
Soft… yet deeply restorative.

Because when the body feels safe, it knows exactly how to heal.

01/08/2026

Accidents happen—but moments like this can leave an imprint on a toddler’s body.

A fall, a bump, or a sudden shock can create subtle tension patterns in the fascia and nervous system—especially in little bodies that are still developing.

Often these patterns aren’t obvious right away. They may show up later as stiffness, asymmetry, poor sleep, fussiness, or movement challenges.

✨ Matrix Repatterning helps identify where the body is holding onto that strain and gently releases it at the fascial level.
✨ Craniosacral Fascial Therapy supports the nervous system, allowing the body to settle, reorganize, and return to balance.

This work is gentle, non-forceful, and deeply supportive—meeting the child’s body where it is, and allowing it to heal naturally.

Because early support can make a big difference for a growing body.

01/07/2026

Healing doesn’t have to be forceful.

If you’ve been living with chronic pain, you’ve likely tried pushing, stretching, fixing, and forcing your body to change.
But the body doesn’t heal through force —
it heals through safety.

Chronic pain is often the result of patterns held deep within the fascia and nervous system. When we work gently at this level, we’re not chasing symptoms — we’re listening to the story the body has been holding.

Soft, soothing, nervous-system–calming work can create profound shifts.

Not because it’s aggressive…
but because it allows the body to finally exhale.

Healing can be gentle.
And gentle can be powerful.

Dm me and let me show you the way.

Address

15213 Yonge Street Unit 4
Aurora, ON
L4G1L8

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.lorihaws.com/

Alerts

Be the first to know and let us send you an email when Matrix Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Matrix Health and Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Aurora?