Rooted in Remedy

Rooted in Remedy My name is Anne. Diagnosed with RA at 42, I was told to manage, not heal. I chose another path. Through nature, mindset & holistic healing, I reclaimed my life.

I’m now in remission, and here to show others that pain isn’t the end. Healing is possible.

03/14/2026

Things people are relieved to learn:

There are no needles. It’s non-invasive. There is no rush.

Just conversation, natural remedies and thoughtful review.

Relief is a powerful first step.

👉 Comment “relieved” if this helps.

Electroaccupuncture according to Voll (EAV) testing is gentle for a reason.The goal is to gather insight without overwhe...
03/13/2026

Electroaccupuncture according to Voll (EAV) testing is gentle for a reason.

The goal is to gather insight without overwhelming the system. Subtle input often gives clearer information.

It is not about force. It is about listening.

When the body feels safe, it communicates more clearly.

👉 Follow if you’re curious about how this works.

03/11/2026

Grief doesn’t move in straight lines.
And it doesn’t live only in the mind.

It settles into the body.
The breath.
The nervous system.

Many of us learn how to cope with grief —
to keep going, stay busy, be strong, move on.

But grief that isn’t felt doesn’t disappear.
It waits.

When the Curtain Closes is a gentle, trauma-informed, full-day grief healing workshop for those who feel the weight of loss still living within them — even if life on the outside looks “okay.”

This space is for:
• those carrying grief from recent or long-ago loss
• people who are tired of being told to move on
• caregivers, helpers, professionals, and sensitive souls who hold a lot
• anyone craving a safe, embodied way to meet grief — without fixing or pressure

This day offers:
• trauma-informed somatic movement
• breathwork to soften and regulate the nervous system
• Yoga Nidra for deep rest and repair
• guided grief reflection and expressive grief work
• intentional ritual, pauses, and integration
• aftercare support and a grief recovery handbook

This work doesn’t rush healing.
It doesn’t demand closure.
It doesn’t ask you to be anywhere other than where you are.

It offers permission.
Presence.
Gentle integration.

✨ When the Curtain Closes
A Day of Grief, Grace & Integration

🗓 Sunday, March 8, 2026
🕚 11:00am–5:00pm
📍 Calm the Soul Yoga & Wellness Studio
💜 Investment: $225
🌿 Limited to 10 participants

You don’t have to do grief alone.
You don’t have to carry it forever.
You’re invited to be held — exactly as you are.

Message me for info on how to book your space. ❤️

Your body does not operate in separate compartments.Stress affects digestion. Sleep affects mood. Emotional strain affec...
03/11/2026

Your body does not operate in separate compartments.

Stress affects digestion. Sleep affects mood. Emotional strain affects physical tension.
When we approach wellness holistically, we stop chasing one piece and start seeing the bigger picture.

It often feels simpler once the connections are clear.

👉 Save this if you’ve been treating everything separately.

Feeling so grateful for this beautiful new wooden sign for my clinic!A huge thank you to one of my amazing clients John ...
03/09/2026

Feeling so grateful for this beautiful new wooden sign for my clinic!

A huge thank you to one of my amazing clients John Sonneveld from The Sonneveld Ranch for creating this piece.

I love supporting the talents of the people in my community and this sign couldn’t fit our space more perfectly!

Swipe to check out this craftsmanship, truly stunning work!

If you’ve been thinking about booking but keep putting it off, here’s your reminder.You don’t need to have everything fi...
03/07/2026

If you’ve been thinking about booking but keep putting it off, here’s your reminder.

You don’t need to have everything figured out before you walk in. Curiosity is enough.

At Rooted in Remedy, sessions are designed to meet you where you are.

👉 Explore your options through the link in bio.

Expectation: A complicated, technical appointment.Reality: A calm conversation and gentle testing in a quiet space.Many ...
03/06/2026

Expectation: A complicated, technical appointment.

Reality: A calm conversation and gentle testing in a quiet space.

Many people tell me they expected something intense. Instead, they describe the experience as grounding.

Sometimes simplicity is the most surprising part 😊

👉 Share this with someone who might be overthinking it.

03/04/2026

Not every symptom needs to be silenced.

Sometimes the most powerful step is asking why it’s happening in the first place.

When we look at patterns instead of isolated moments, clarity starts to build. It becomes less about reacting and more about understanding.

The body is rarely random.

👉 Follow along if you appreciate looking deeper.

If you feel like your body changes from week to week, you’re not imagining it.Your body responds to stress, sleep, food,...
03/02/2026

If you feel like your body changes from week to week, you’re not imagining it.

Your body responds to stress, sleep, food, emotions, and environment constantly. That’s why something that felt supportive last month might not feel the same now.

This is exactly why personalized sessions matter. They reflect what’s happening right now, not what worked for someone else.

Awareness creates flexibility. And flexibility creates balance.

👉 Save this if your body feels different lately.

Self-love isn’t bubble baths and ignoring responsibilities.Sometimes it’s listening when your body whispers instead of w...
02/28/2026

Self-love isn’t bubble baths and ignoring responsibilities.

Sometimes it’s listening when your body whispers instead of waiting until it screams.
If something feels off, that matters.

Your body has answers. Let’s find them together.

✨ Show yourself some love this February and book a session with me

Bio-Active feedback is a gentle way of listening to your body instead of guessing what it needs.Your body is constantly ...
02/25/2026

Bio-Active feedback is a gentle way of listening to your body instead of guessing what it needs.

Your body is constantly communicating through energy. Bio-Active feedback helps us tune into that communication so we can understand how your body is responding and where it may need support.

Rather than following a checklist or a one size fits all approach, this process is personal. No two people are the same, so no two sessions are either.

It’s not about diagnosing or forcing change, it’s about creating a conversation with your body and allowing it to guide the process.

Many people come to me feeling confused, unheard, or unsure why they still don’t feel like themselves. Bio-Active feedback helps bring clarity by supporting the body’s natural ability to restore balance.

Healing shouldn’t feel overwhelming. It should feel supportive, calm, and rooted in understanding.

If this resonates with you, 💗 show yourself some love and book a session with me.

Address

30 Talbot Street E
Aylmer, ON
N5H1H4

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+15196192494

Website

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