Aradhana Yoga

Aradhana Yoga Hatha Yoga in the heart of beautiful Old Aylmer in Quebec, just across the river from Ottawa. Held in Parish Hall behind Christ Church Saturday mornings.

Certified yoga teacher Ara offers Hatha Yoga every Saturday morning in the heart of Old Aylmer, Quebec. The classes:

Drop-in class from 10:30-11:30a.m. $12/class or purchase a class pass (minimum 5 classes). For information or registration please email Ara at mirzaara@gmail.com.

12/24/2025

Wishing everyone joy, happiness and peace during this holiday season and all the very best in 2026.

Yoga sessions will resume on Saturday January 10, 2026.

Ara

05/09/2025

Join me Saturday May 10, 2025 at 10:30 am for a one hour hatha yoga session at Christ Church in Aylmer.

04/24/2025

Join me this Saturday April 26 for a one hour session at 10:30 am as we focus on releasing stress accumulated over the last week.

01/05/2025

COME CELEBRATE 10 YEARS!

Saturday January 18
10 am - 1 pm

A morning of free yoga and refreshments
to appreciate the great community of Aylmer who helped make this a reality!

10:30 - 11:45 am - Yoga class (FREE)
12:00 - 1:00 Refreshments

ALL ARE WELCOME!

Christ Church (Meeting Hall)
101 Symmes Road, behind Cafe Mulligan

01/03/2025

Happy new year! 2025 yoga classes will resume starting Saturday January 11,2025 from 10:30 to 11:30 am. Hope to see you!

02/02/2024

Hello,
Please join me for a one hour gentle hatha yoga session this Saturday February 3 as we focus on releasing any tension and maintain balance in our lives.

Hope to see you at Christ church (101 rue Symmes) at 10:30 am.

Namaste 🧘‍♀️
Ara

01/25/2024

Hello,
Please join me for a one hour gentle hatha yoga session as we focus on releasing any tension and opening our heart.

Hope to see you Saturday, January 27 at Christ church (101 rue Symmes) at 10:30 am.

01/05/2024

Happy New Year! Bonne Année !
Classes resume this Saturday, January 6 at Christ Church (101 rue Symmes) in Aylmer at 10:30 am.

Please join me for a gentle yoga session as we focus on releasing any tension and stress accumulated over the holiday season.

Namaste
Ara

12/14/2023

Please join me for a gentle yoga session as we focus on releasing any tension and stress as we enter the busy holiday season.

Hope to see you at Christ church at 10:30 am on Saturday December 16.

This will be the last class of the year.

Wishing everyone all the best and a prosperous and healthy new year! Classes will resume in January 2024.

12/01/2023

Yoga is cancelled Saturday December 2. Classes will resume the following week on December 9.
Ara

11/03/2023

Hello,
Please join me for a one hour session tomorrow, Saturday November 4 at Christ Church - Parish hall, in Aylmer, Qc (101 rue Symmes) from 10:30 to 11:30 am.
We will focus on balance and opening our heart.

Namaste 🙏
Ara

10/26/2023

Please join me for a one hour session this Saturday October 28 at Christ Church in Aylmer, Qc ( 101 rue Symmes) from 10:30 to 11:30 am.

Address

101 Rue Symmes
Aylmer, QC

Opening Hours

10:30am - 11:30am

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