http://www.innerlightintuitive.com/, https://innerlightintuitive.as.me/

Inner Light, Baden, ON (2026)

05/01/2026

May is a month 6 this year in numerology. Symbolized by the Lovers in the Tarot, it is a month to focus on family, home and relations. A time to nurture our connections and take good care of ourselves, just as much as others.
This month we start and end with a Full Moon, which brings us this year’s first and only blue moon. This rare celestial event only happens about once every 33 months. Spiritually it represents the potential for transformation, personal growth and new opportunities.
As we wrapped up April I was feeling into a liminal space for many. The stillness between what has been and what will be. Though some of you may be moving beyond this already, May will call us towards lightness and the simple joys.
I have noticed a theme where many of us have felt overwhelmed and called to pause, to simplify, to release what’s been heavy. Old versions of ourselves have died. Our higher selves are stepping forward wanting to do differently than we have always been told. This transformation away from old beliefs and ways of doing things will over time create lightness, freedom and new timelines for the months ahead.
I went to the Sacred Medicine deck for a collective card. I love that I pulled Two Spirit as it holds both masculine and feminine energies much like the Lovers card. How can we hold both energies, the polarities of feelings and truths, plus honour the past, what has been, while looking forward to what will be.
Can we hold an open heart to all that the collective is moving through? Respecting one another even if our thoughts, beliefs and paths differ. This card is calling us into compassion over judgement, fluidity over such fixed ways of seeing and doing things.
The healing affirmation with this card is “I open myself up to learning about my fellow kin and unweaving harmful fixed beliefs of the past. I am love.”
Rainbow medicine is here on this card as well, if that is an important sign for you. Let’s see it as unconditional love for ourselves and others this coming month.
May it pour into your heart and create bridges between you and all your relations as we honour our own unique light and joy, 🌈💖 Jennifer

04/30/2026

There are seasons where I am holding many spaces and there are seasons where everything asks to be poured into one.
May is one of those seasons.
This month, there is a single doorway I am tending.
Wild & Free a Forest Immersion Day Retreat in Horseshoe Valley.
Not because there isn’t more to share but because this day is asking for my full presence, my full devotion, my full heart.
I’ve been quietly preparing for it in ways that don’t always get seen.
Listening to the land.
Walking with the forest.
Feeling into the rhythm of the earth as it softens and opens again.
Letting the space itself shape what wants to be held that day, not just from me, but from something much older, much wiser.
Because this work, this remembering, doesn’t happen separate from the land.
It happens with it.
And more and more, what I feel is needed, for all of us,
is a return.
Back to the earth.
Back to the body.
Back to the quiet intelligence of the natural world that knows how to hold us, regulate us, and bring us home to ourselves.
This day carries a deeper thread for me and my northern heart.
It takes place on my birthday, the same day my grandmother was born. So there’s something personal woven into it.
A sense of connection.
Of lineage.
Of honouring where I come from as I hold this space and an invitation for you to do the same.
To remember those who came before you.
To return to the roots that live within you.
To reconnect not only with your lineage but with the land beneath your feet.
The same land that holds, heals, and remembers.
This isn’t just a retreat day.
It’s a space to slow down enough to feel again.
To soften back into your body.
To sit with the earth and remember that you were never separate from it to begin with.
This is the space I’m tending in May.
I can hardly wait to meet you there among the trees, 💖Jennifer

04/29/2026

The Full Flower Moon is upon us, rising in the water sign of Scorpio on Friday May 1st.
This is a deeply emotional moon, one that brings up all the feelings and truths that can no longer be avoided. This moon will move, clear and ask us to dig into the depths to set you free.
There is a deep exhaustion showing up; our bodies, minds and souls calling for extra rest and self care. We are being called to release what is not ours to hold, any old beliefs or patterns we are still carrying and the versions of ourselves that we have outgrown. Scorpio will ask us to stop performing and start living from our own truth vs that of others.
You can do this releasing through movement, a breath-work ceremony or Shamanic Healing session such as the one we are doing tonight online at 7pm. You can also lean into the element of water to clear and cleanse your body and home. Spring cleaning and getting rid of anything that is taking up space in your home that is tied to the past or old versions of yourself.
There is a tenderness that wishes to be held, witnessed and loved right now. Take extra time to regulate your nervous system through meditation, breath and time in nature. This connection with the Earth is coming forward strongly right now as a necessity for us all.
At the same time as this rest and renewal, there is a push and pull with fully stepping into our power. A call to finally move forward in a different way too, but sometimes it is in the pause that the path clears and clarity arises.
Scorpio is a transformative moon but it does not force change so much as it calls us to witness and feel it all, to fully let go of control. May you become like water this Full Moon, moving freely from your centred heart and the truest expression of your soul.
💖 Jennifer

04/28/2026

While up north, I was called to stay along this river.
I’ve learned not to question those moments when something in me says stay here, listen.
The land. The water. The stillness.
It felt like medicine.
Like something was being gently woven back into place.
These experiences don’t end with me.
They move through the work I am called to do, the circles I hold and the spaces we gather in even online.
I am grateful for this moment of stillness along the waters and deeply honour the original ancestors of this land.
🙏🏼 Jennifer

04/27/2026

There are moments in the year where the veil doesn’t just thin, it opens.
Beltane, on May 1, is one of them.
A threshold between worlds.
Between who you’ve been and who you’re becoming.
You may feel it as a restlessness.
A quiet pull.
A call to stillness.
A sense that something is ready to shift, even if you can’t name it yet.
This is the energy of Beltane.
Alive. Awakening.
Asking you to step forward, not just in thought, but in your body.
To move.
To breathe.
To open.
And in that opening something meets you.
Insight.
Memory.
A deeper connection to your own energy and to the wisdom that walks with you.
Your ancestors.
The ones who came before you.
The ones who continue to hold you in love and share their wisdom with you.
What some call activation, often feels like remembrance.
Like your body recognizing something your mind hasn’t caught up to yet.
This is the space we open together inside Through the Veil,
a Beltane gathering held in honour of the thinning veil and the ancestors who continue to walk with us.
We gather online this Wednesday night stepping into deeper connection with ourselves and those who walk beside us.
If you feel called to honour this with us simply type VEIL below for the details, 🙏🏼 Jennifer and

04/23/2026

In one month today we gather in circle around the fire, among the trees, to be held by the land on 43 acres in Horseshoe Valley.
I feel so blessed to have experienced the healing on this land last month as I prepare to create this sacred space. I am in awe of the beautiful souls who have said yes to a full day of self love, energetic healing and spiritual connection.
It feels potent that today I drive through these lands to head further north, where I will spend time in the medicine of the north to bring into this circle.
Something I don’t talk a lot about here is the grid work I often find myself doing. I am often called to various rivers, lakes and forests to honour the land and frequently bring this medicine to other lands that need love. Further carrying this energy medicine into the circles I hold as well.
My ancestors did this too, living along mountain ranges and rivers on purpose in their healing work. To ground themselves as they held others in their healing and to also anchor the healing energy into the Earth.
I know the various places I have stayed over the years and the timing of this trip north is on purpose. The medicine of the Earth and her elements continues to amaze me and I can’t wait to help you tap into this too on May 23rd.
🙏🏼 Jennifer

04/22/2026

My connection to the Earth and her elements runs so deep and truly so does yours.
It started young for me, growing up on the lands in the north, immersed in nature no matter the season. Tending to the Earth, her animals and giving thanks to the land.
To this day I am continually drawn to the rivers and lakes I once called home to come back to my soul.
Nature continues to hold me, to bring me back into my body, to nourish me and help me remember who I truly am.
Shamanism is rooted in this deep reverence and connection to Mother Earth. It is the earth based spiritual practices of our ancestors long ago.
When we come back to this, we are reminded that we are not separate and that our greatest healing is found in our innate connection to her.
My greatest desire is to continue to bring you back into deep connection with the Earth as well. To hold you in healing spaces that are immerse in nature. To help you return home to yourself among the trees and to flow like the waters.
Join me barefoot on the Earth one month from today in Horseshoe Valley or on the shores of Lake Huron in the months to come as I’m forever a water baby, 💖 Jennifer

04/21/2026

The music begins softly. Your body sways before you even realize you’ve started moving.
There’s a moment where your mind quiets and something older takes over.
Your breath deepens.
Your body opens.
And then, you feel it.
Not just your own energy but something behind you, beside you, with you.
The ones who walked before you.
The ones whose blood and stories live in your body.
The ones who are still teaching, still guiding, still remembering through you.
And suddenly, you’re not doing this alone.
You’re being met.
Held.
Remembered.
This is the space we open together at Beltane.
Where the veil thins and connection becomes something you can feel in your body.
Through The Veil is your invitation to meet yourself and all that walks with you more fully.
Join us online next Wednesday as we gather in the energy of Beltane, opening to the wisdom of the body, the breath and the ancestors.
If you feel the pull, trust where it’s leading you.
Comment Veil below for more info. We’d be honoured to walk alongside you, Jennifer and

04/20/2026

One year ago I said yes to an experience so outside of my comfort zone and to no surprise it completely changed me.
I healed an even deeper layer of my story & for my ancestors too. I reclaimed my voice and no longer feared speaking my truth. I began to show up even bigger and brighter in my work. It inspired me to continue to put myself out there and I found the most incredible community of women in doing so.
But this experience didn’t just change me, and if you’re a part of my newsletter community you will know who else it impacted and how it changed them as I shared a very personal story there yesterday. To receive this simply comment Newsletter below.
Last year I was the last speaker to share my story on stage, and I had people from the beginning of my story there with me to cheer me on. It’s was incredibly meaningful.
This year I am back to do what I do in every class I hold, open a warm, sacred and grounded space. To help us softly land in the space together as one.
So much healing happens when we gather like this and share our stories with one another. When we meet our stories with love and compassion. When we support each other, the story tellers and all the local businesses who are a part of this day.
If you love to support local, community and women in general please join us! This week is your last chance to buy tickets for Mothertelling as this incredibly inspiring and heartwarming event is next weekend, Saturday May 2nd right here in Wilmot.
See and for all the details or simply message me for the inside scoop!
I would love to sit at a round table with you as we enjoy delicious food, inspiring stories and the presence of such incredible women. 💖 Jennifer

04/17/2026

Maybe it’s the fiery new moon, entering into menopause, or simply just 17 years of healing but here’s what I know to be true…
There are versions of me that simply do not exist anymore, and I’m seeing similar themes in clients.
So here they are.
•Overthinking, people pleasing and playing small - they’re all dead. There’s no room for them anymore and every woman I know has worked her way to being done with them.
•Doubting our own worth and intuition…gone! We are no longer second-guessing or hiding it. We now know the energy we bring and its value - even if it’s not for everyone.
•Speaking of not fitting in…we’re no longer trying to. Done over explaining our ourselves or trying to fit into places, fighting for a seat at the table. Instead, we’re creating our own circles and tables being the change we wish to see.
•We’re speaking up but doing so from our hearts, we’re not interested in fighting or proving our point, but we know our voices and lived experiences deserve to be heard.
•All while we lift one another up, freely sharing compliments, love and help to support one another. Not only that we’re so much more willing to accept it all into our hearts as well.
I see these changes in myself now and honour them. I see this same change happening in every circle I hold and every conversation I have.
Women are changing and quickly now. Though I know all too well the process to get here was not easy.
It’s taken years of inner reflection, dedicated self care and discovery. Digging up one old pattern at a time and sometimes circling back through them.
I still have a few I am working on not listed here. But I have never been afraid to get my hands dirty and I’m not backing down now. Not when I read the above and see how far I have come.
Who’s with me?

04/15/2026

The first New Moon of the astrological year is upon us. Peaking early Friday morning in the fire sign of Aries.

I love this combo as Aries represents the first sign of the zodiac and the New Moon is the start of a brand new cycle. There is a big theme around fresh starts and change as seen in the new season of Spring as well.

New moons are historically a time to connect deeply to our intentions and all this fresh new energy will certainly help amplify those. Which is why I feel strongly called to guide the co-creation process alongside yoga nidra on Thursday night at Still Waters.

This will really help us to anchor into our hearts deepest longing and highest timeline, while receiving any healing and messages around it. If you wish to join us please comment Still Waters below and I promise the music won’t be as fiery as Korn 😘

Why did I pick this spicy song? Well, this moon is also aligning in the sky at the exact same point as a current cluster of planets right now. These planets are all in the cardinal sign of Aries as well, which makes this time even more potent.

All this fire energy will act as a catalyst or ignition point. So buckle up and get ready to feel inspired and empowered.

It is time to be bold, to dream bigger, to follow your passions and to finally act on those dreams of yours. If you have been waiting for a sign to do the thing you have been thinking about doing - this is it! This is not a time to think but feel, leap and fly!

Are you ready?

Yes - as I typed this I heard this song in my head and was singing it, hence the pick 😂

Comment “I am ready” below if so and I will hold this in my prayers for you and send a blast of good energy your way during this New Moon!

Wishing you all your hearts desires and many blessings this potent New Moon, 🙏🏼 Jennifer

04/14/2026

Did you know that it’s very common in Shamanic cultures to dance and move the body while doing meditations like shamanic journeying? Versus lying still they use eye curtains, like the one in this picture, so they can filter out some light while also move freely in the space they are in.
Why did they do this?
Well it’s because when we’re moving our body, whether that’s shaking, dancing or stretching, we are releasing tension and unburdening the body to make space so we can better connect with spirit.
We are letting go of energy that is not ours to hold, at the same time as raising our vibration in order to connect to spirit of the highest and best.
This is why every time I teach there is always a movement component. It’s not just because I was a competitive dancer and yoga teacher. Movement develops a much easier and stronger meditation practice and energetically healing session every single time.
Take my next two classes as an example. This Thursday for the New Moon we will be doing some restorative yoga postures before landing in our healing Nidra meditation.
In two weeks from now, when we gather with online, we will be doing intuitive movement before landing in our breath-work ceremony. And the beauty about online, you can move freely however big you feel called to that night to sink in.
Join us to feel the difference movement can make on all your practices. You deserve to feel lighter and deeply connected to source energy, 💖 Jennifer

Inner Light

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