Calm with KIM

Calm with KIM Meditation, mindfulness and overall wellness. Let's find our quiet moment in a day to relax, release stress & breath.

We are nice to our friends, family, even strangers...but we are tough on ourselves! I'd like to show you a way to "give ourselves a break" ...how to "take a breath". I feel it is important to be kind and loving, but most of all....be gentle ourselves. There are many ways to do that & I'd like to show you how xoxo

09/03/2025
Take a few minutes to yourself & think about this question ❤️.
08/19/2025

Take a few minutes to yourself & think about this question ❤️.

Sunday vibe ❤️
08/03/2025

Sunday vibe ❤️

❤️
07/24/2025

❤️

Grateful for my tribe ❤️
06/28/2025

Grateful for my tribe ❤️

06/22/2025

Sending you a little peace from the waterfront this weekend...volume up & enjoy xo

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Baie-d'Urfé, QC

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