Counselling & coaching for teens (13+), young adults & parents. Confidence, life skills, anxiety, ADHD & real-life mental health support.
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Barrhaven, ON
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The road of life for youth is full of pressures, expectations, and goals. With so much to do, youth spend almost all of their time trying to figure out which route to take, and how they can achieve their goals. It is hard to stay positive on a journey full of unexpected bumps and roadblocks.
Healthy Routes works with parents to help them empathize with their teens, and to navigate along with them through the complex adolescent years. Increasingly, issues related to screen time, virtual presence and digital footprints cause household conflict. Though teens can quickly become adept with the newest apps available on their devices, parents and guardians are often struggling to keep up. With that in mind, Healthy Routes offers workshops on how various social media platforms work and the dangers they present to our mental and emotional health, as well as other facets of our lives and our wellness.
Social Routes is the sister social media management company through which I keep in touch with the trends and changes taking place on some of todayโs popular platforms. Most important, though, it is also where I work, in a small way, to make social media a place for communities to grow, rather than a breeding ground for negativity. You can also follow me on Social Routes (https://www.facebook.com/SocialRoutes/) for more information about this fresh approach to engagement for small businesses through the use of wellness principles.
In order to help youth reach their full potential in the 21st century, we also offer a series of life skills workshops to adolescents between the ages of 9 and 15. Our C *H*A*T SERIES (Confident, Happy, Assertive, Tween/teen). The goal of these workshops is to promote self-awareness, resiliency and a positive growth mindset. These workshops provide practical tools that can guide youth in managing conflict, toxic relationships, stress, as well as a healthy approach to screen time and online interactions.
