Deep Roots Yoga with Trish

Deep Roots Yoga with Trish Yoga classes located in the Farm Credit building (5019 50 St, Barrhead) back door and upstairs.

✨ Reminder ✨No yoga classes this week.Our new 6-week sessions begin next week! 🧘‍♀️There’s still space available in both...
11/04/2025

✨ Reminder ✨

No yoga classes this week.

Our new 6-week sessions begin next week! 🧘‍♀️
There’s still space available in both classes. Check out the website www.deeprootsyogawithtrish.com or the last post for details!

Can’t wait to see you on the mat soon. 💫

✨New Yoga Sessions Starting November!✨Take time to reconnect - with your breath, your body, and yourself. Join me for a ...
10/25/2025

✨New Yoga Sessions Starting November!✨

Take time to reconnect - with your breath, your body, and yourself. Join me for a new yoga session designed to help you move with intention, build strength, and find calm.

📅 Tuesdays:
November 11 - December 16
7-8pm

OR

📅 Wednesdays:
November 12 - December 17
5:15-6:15pm

🌿 6 week session is $95

🧘🏼‍♀️ All levels welcome

📍Deep Roots Yoga with Trish Studio 5019 50 St. (Back door and upstairs)

💻 Register at www.deeprootsyogawithtrish.com/registration

Space is limited - save your spot and let’s flow together! 💛

🍂 Fall into Your Flow 🍁As the leaves change, so do we. Embrace the calming energy of the season with our Fall Yoga Sessi...
08/30/2025

🍂 Fall into Your Flow 🍁
As the leaves change, so do we. Embrace the calming energy of the season with our Fall Yoga Sessions. Let the crisp air, grounding nature, and warm tones guide you back to balance.

🧘‍♀️ What to Expect:
✨ Calming flows to strengthen and stretch
✨ Mindful breathing to reconnect with yourself
✨ A serene ambiance to let go of the past season and make space for new beginnings.

📅 Tuesdays:
September 16 - October 28
7-8 pm

📅 Wednesdays:
September 17 - October 29
5:15-6:15 pm

🌿 7 week sessions are $110
Drop-ins are $16 per class, only if space allows.

📍Deep Roots Yoga with Trish Studio 5019 50 St. (Back door and upstairs)

📝 Register at www.deeprootsyogawithtrish.com/registration to save your spot!

Bring your mat, a water bottle, and an open heart. Let’s soak in the beauty of fall together. 🍃

That’s a wrap on our outdoor yoga session! We enjoyed an absolutely beautiful evening tonight for our last class ☀️Enjo...
06/25/2025

That’s a wrap on our outdoor yoga session! We enjoyed an absolutely beautiful evening tonight for our last class ☀️

Enjoy your summer and we’ll see you back in the studio this fall!

🌿 Outdoor Yoga 4 week session!🗓️ When: Tuesdays at 7:30-8:30pm from June 3-24📍Where: Green space in Beaver Brook. Par...
05/25/2025

🌿 Outdoor Yoga 4 week session!

🗓️ When: Tuesdays at 7:30-8:30pm from June 3-24

📍Where: Green space in Beaver Brook. Park along 58 St. between 51 and 52 Ave. There’s a walkway near the mailbox, follow that to the back alley and green space (see map). In case of inclement weather, classes will be moved indoors to our studio.

🌿 Cost: $60 for the 4 week session or $16 per class drop-in

👜 What to bring: Yoga mat or beach towel, water bottle, hat, sunscreen, bug spray.

🧘‍♂️ Who: Modifications will be provided and will be suitable for all levels, even beginners!

If you’d like to join us, please register at deeprootsyogawithtrish.com/registration.

Drop-in spots are available for our weekly yoga classes! Join us Tuesdays at 7 or Wednesdays at 5:15 🧘Vinyasa flow yoga...
05/11/2025

Drop-in spots are available for our weekly yoga classes! Join us Tuesdays at 7 or Wednesdays at 5:15 🧘

Vinyasa flow yoga classes match movement with breath to create a flow from posture to posture to strengthen and stretch.

Modifications will be provided and are suitable for all levels.

Register at deeprootsyogawithtrish.com/registration

Registration is open for spring yoga! 🌸I will be holding 2 separate 4 week Vinyasa Flow yoga sessions. 🌷Tuesdays: May 6-...
04/26/2025

Registration is open for spring yoga! 🌸
I will be holding 2 separate 4 week Vinyasa Flow yoga sessions.
🌷Tuesdays:
May 6-27
7-8 pm
🌷Wednesdays:
May 7-28
5:15-6:15 pm
4 week sessions are $60
Drop-ins are $16 per class, only if space allows.
All you need is a yoga mat and water bottle!
Head to www.deeprootsyogawithtrish.com/registration to register!
This will be our last studio session before enjoying some outdoor yoga this summer!

Registration is open! I’ll be holding 2 separate 8 week yoga sessions. 🧘🏻‍♀️Tuesdays: February 4 to March 257-8 pm🧘🏻‍♀️W...
01/28/2025

Registration is open!

I’ll be holding 2 separate 8 week yoga sessions.

🧘🏻‍♀️Tuesdays:
February 4 to March 25
7-8 pm

🧘🏻‍♀️Wednesdays:
February 5 to March 26
5:15-6:15 pm

8 week sessions are $120
Drop-ins are $16 per class, only if space allows.

All you need is a yoga mat and water bottle!

Head to www.deeprootsyogawithtrish.com for full details and to register!

Registration is open! We will be holding 2 separate 8 week yoga sessions. 🧘🏻‍♀️Tuesdays: February 4 to March 257-8 pm🧘🏻‍...
01/28/2025

Registration is open!

We will be holding 2 separate 8 week yoga sessions.

🧘🏻‍♀️Tuesdays:
February 4 to March 25
7-8 pm

🧘🏻‍♀️Wednesdays:
February 5 to March 26
5:15-6:15 pm

8 week sessions are $120
Drop-ins are $16 per class, only if space allows.

All you need is a yoga mat and water bottle!

Head to www.deeprootsyogawithtrish.com for full details and to register!

✨Wishing you peace, joy and unconditional love this season and always ✨
12/22/2024

✨Wishing you peace, joy and unconditional love this season and always ✨

Classes for our next 5 week yoga flow sessions are starting next week! ✨Yoga flow is a yoga practice that matches moveme...
11/13/2024

Classes for our next 5 week yoga flow sessions are starting next week! ✨

Yoga flow is a yoga practice that matches movement with breath to create a flow from posture to posture to strengthen and stretch.

Modifications will be provided and will be suitable for all levels.

Register for the 5 week session or drop-in class 👉 deeprootsyogawithtrish.com/registration

Tuesdays 7-8pm Nov 19 to Dec 17 *class is full
Wednesdays 5:15-6:15pm Nov 20 to Dec 18

Puppy Yoga! Guaranteed to boost your mood 🤩Join us October 5 with another litter of German Shepherd pups from The Ultim...
09/29/2024

Puppy Yoga! Guaranteed to boost your mood 🤩

Join us October 5 with another litter of German Shepherd pups from The Ultimate Shepherd Ent.

Come experience a relaxing hour of beginner yoga, all while having fun socializing these sweet pups!

🗓️ When: Saturday, October 5 at 11am

📍 Where: Deep Roots Yoga Studio located at 5019 50 Street, back door & upstairs (Farm Credit building on main street)

👜 What to bring: Yoga mat (I have a few extras if you don’t have one), water bottle and some comfy clothes

🏷️ Cost: $25

Space is limited so please register at www.deeprootsyogawithtrish.com/registration

Address

5019 50 Street
Barrhead, AB

Website

Alerts

Be the first to know and let us send you an email when Deep Roots Yoga with Trish posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category