Expressive Arts Space

05/07/2025

Online and in Person Sessions available.
Curious to explore and discover something new and wondrous then live with pain, discomfort, stress and tension.

Expressive Arts and Nature-based Therapy are wonderful ways to play, move and reshape what's stuck, let what's dear inside emerge. Find out what nurtures you beyond anxiety, mood swings, grief and despair.

We offer Counselling for children, youth and adults on Wed-Sat.
Contact us at (780)297-8975 for a discovery call how we can support you. Insurance coverage available.

05/07/2025

From today's Expressive Arts without Borders Gathering

Exploring
I am a seed in flight
full of energy, fire and growth
like a volcano taking away what's old
burning the familiar in my flight
What I touch moves, rippling, seeping in
My wings carry me forwards with vigor
Full and strong, fine and tender
Nudged by the finest and most delicate of spirit
Contained in my core a golden light
so brightly shining
Where am I going to land?
Gathering beings reaching for newness
Where will this spark ignite its wonder
Full of life contained and bundled
I am reaching for soil moist and fertile
to let sprout this life inside
to be shared in joy

01/05/2025

Dealing with challenges in your recovery from alcohol or addiction? Together with others this session lets you explore creatively to care for yourself.

Professional Counselling & Expressive Arts Therapy in Barrhead & Woodlands County – Supporting Children, Youth, Individuals, and Families with Stephanie Shochat-Gruss, Experienced Local Therapist.

11/06/2024

Are you a parent who's child or teenager is struggling with anxiety, depression, autism, ADHD, grief, loss or difficult transitions and you don't know what to do about it? Book a 20 min free discovery call with me to find out how I can support the child with Professional counselling and art therapy in our new office in Barrhead. Call (780)297-8975

01/23/2023

Dealing with stress or mental health challenges? Looking for affordable counseling?
I am a student of Rhodes Wellness College finishing a Diploma in Counseling. As part of our practice we offer pro-bono counseling sessions through a counseling centre of the school guided by weekly supervision of professional certified counselors.
My passion for counselling is to meet my clients in settling into a rested heart and support accessing their innate knowledge to navigate mental, emotional and physical challenges.
I am specialized in Expressive Arts, as well as am Trauma, CBT, DBT, Somatic and TRS informed.
I am looking forward to hearing from you.
Please contact me messenger, email or text if you are interested to have a 15 min discovery call with me.