OCD North

OCD North Recovery from OCD is possible with ERP Treatment in Ontario, Saskatchewan, Alberta, Manitoba, Newfoundland and Labrador, and Nova Scotia.

Call or email for more information. This page is not confidential. For emergency support, please contact 911.

Something new is coming…OCD North is opening another in-person therapy location! New space. Same evidence-based care. An...
12/27/2025

Something new is coming…OCD North is opening another in-person therapy location! New space. Same evidence-based care. Any guesses where we’re headed next? *Hint: If you’ve been making the drive north for in-person sessions, this one might be a little closer to home 👀⬇️

Holiday hours, same commitment to your care. We’re looking forward to continuing to support and serve our clients throug...
12/19/2025

Holiday hours, same commitment to your care. We’re looking forward to continuing to support and serve our clients throughout the holiday season and into the new year!

OCD loves winter. Lower energy, less sunlight, and heavier moods can make the “what ifs” feel louder. Meet the season wi...
12/04/2025

OCD loves winter. Lower energy, less sunlight, and heavier moods can make the “what ifs” feel louder. Meet the season with compassion and your ERP tools.
You can handle uncertainty. You can do hard things. Rituals aren’t your safety—your bravery is.

As the holiday season ramps up, OCD can ramp up too. ❄️ Changes in routine, travel, family dynamics, and extra pressure ...
11/22/2025

As the holiday season ramps up, OCD can ramp up too. ❄️ Changes in routine, travel, family dynamics, and extra pressure to “be happy” can all spike symptoms. If this is you (or your child), you’re not doing anything wrong; your brain is responding to stress. Compassion + small steps of ERP = powerful support during a busy season.

A little reminder for anyone doing ERP (or considering it!): You don’t need to feel ready to take a step. You just need ...
11/19/2025

A little reminder for anyone doing ERP (or considering it!): You don’t need to feel ready to take a step. You just need to feel willing. OCD wants 100% certainty! Together, we can practice giving it none. Small changes in how you respond to the OCD, repeated often, really add up. You've got this!💪

As the seasons change, slowing down can feel uneasy — especially when OCD is in the mix. Stillness can make intrusive th...
11/05/2025

As the seasons change, slowing down can feel uneasy — especially when OCD is in the mix. Stillness can make intrusive thoughts feel louder. At OCD North, we help you meet that space with compassion and build confidence in your ability to live with uncertainty.

OCD can be SO isolating. Please know that you are not alone. With the right treatment and support, you can learn to face...
11/02/2025

OCD can be SO isolating. Please know that you are not alone. With the right treatment and support, you can learn to face fears, reduce compulsions, and live a life guided by your values instead of anxiety. At OCD North, we use ERP therapy to help you move forward with compassion, confidence, and care.

You can take the first step by booking a free virtual consultation at www.ocdnorth.com

As OCD Awareness Week comes to a close, we want to take a moment to honour everyone who shared their stories, challenged...
10/18/2025

As OCD Awareness Week comes to a close, we want to take a moment to honour everyone who shared their stories, challenged misconceptions, and took steps toward understanding and healing.

OCD is not about being “a little neat” or “overly organized.” It’s a deeply distressing and often misunderstood condition that can take immense courage to face. Awareness helps replace stigma with compassion, and misinformation with understanding.

Let’s keep the conversation going, not just this week, but every week. When we talk about OCD with empathy and accuracy, we create a world where more people can access the help they need without shame.

💬 If you or someone you love is struggling with OCD, know that support and effective treatment are available.

Did you know that OCD isn’t just about cleanliness or order? It can show up in MANY different ways! No matter how it app...
10/16/2025

Did you know that OCD isn’t just about cleanliness or order? It can show up in MANY different ways! No matter how it appears, getting the right help from the start can completely change the course of recovery.

10/15/2025

To book a free consultation with one of our skilled interns at the clinic, call or visit our website @ www.ocdnorth.com. You deserve help managing OCD and everything that comes along with it.

Trying not to think about your OCD fears often makes them stronger. When we avoid or suppress intrusive thoughts, we tea...
10/15/2025

Trying not to think about your OCD fears often makes them stronger. When we avoid or suppress intrusive thoughts, we teach the brain that they’re dangerous — and that strengthens the OCD cycle. Avoidance gives short-term relief, but long-term anxiety. Facing fears gently, with support, is what leads to lasting change.

Reach out to learn how ERP therapy can help you face fears safely and reduce compulsions, using the link in our bio.

It’s OCD Awareness Week and we’re celebrating with some exciting news!Our Intern-Led Clinic is now open and ready to wel...
10/14/2025

It’s OCD Awareness Week and we’re celebrating with some exciting news!

Our Intern-Led Clinic is now open and ready to welcome new clients. Receive affordable, OCD-informed care from our skilled interns under the supervision of our expert clinicians.

Take the first step toward understanding and healing &book your free consultation today at www.ocdnorth.com. 💙

Address

125 Bell Farm Road Suite 205
Barrie, ON
L4M6L2

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+17052439923

Website

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Welcome to OCD North

Welcome to the clinic! I'm glad you're here. If you're reading this you either suffer from Obsessive - Compulsive Disorder or supporting someone who is. I'm Merrisa, and I'm here to help.

Throughout my education, practicums, and work experience, I knew I never wanted to become a generalist.

As a Registered MSW, I took a special interest in OCD and became certified in Exposure and Response Prevention for OCD at the University of Pennsylvania School of Medicine.

Here's why I love treating in OCD: