Experience a Yoga & Fitness routine unlike any other, with the benefits of FAR Infrared Heat. Class
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11/16/2025
Wahoo! Another member of the Hot 500 Club! Congratulations Janalyn. I still remember the first day you came in for your trial- a tone n sculpt class with Kait! Your dedication and consistency is impressive and now you are past 500 classes completed! Keep up the great work πͺππ§ββοΈ
11/16/2025
Our Biggest Sale of the Year is Coming!!π²
Keep an eye on our social media and mark your calendar for this awesome deal.πͺπ§β¨
11/15/2025
Our annual Open House Weekend has started!
Saturday November 15th and Sunday November 16th all classes are FREE! π§πͺ
Be sure to book your classes to secure your spot. We look forward to meet everyone!π
One class per day.
11/14/2025
Congratulations Julia! Such a special Hot 100 Celebration with your daughter! Great to have you both in our studio community ππ§ββοΈπͺ
11/14/2025
Join Alex Friday, November 21st at 7:30pm for a pop-up Abs & Butts class!
Booking is now open, save your spot now!πͺβ¨
11/13/2025
Congratulations Jennifer! Welcome to the Hot 100 club! Keep up the great work πͺππ§ββοΈ
11/12/2025
Many of you are already half way to 21 at this point!
Keep up the amazing work! Consistency, commitment, and hard work are all necessary to reach your goals. ππ§ββοΈπͺβ¨
11/11/2025
π§ββοΈ Pose of the Week: Chair Pose! πͺ
Embrace the burn and build strength with our featured yoga pose. Sit back into the imaginary chair, engage your core, and feel the power within.
Share your chair pose journey with and inspire others to elevate their practice! πͺ
11/10/2025
Congratulations Patricia! Welcome to our Hot 100 Club! Keep up the great work πͺπ§ββοΈπ
11/10/2025
β¨ Affirmation of the Week β¨
"I learn from my past to build my future." π±
Embrace your lessons, and use them to shape the life youβre creating. π
11/09/2025
We all have those pieces that we still love but just never reach for! Now is the time to help them get a new home.
If you have items that are clean, in good condition please donate them before Saturday November 22nd.
All donated items will be on display for shopping Sunday November 23rd from 8am-1pm. If you find something you like it is $1 per piece and all funds collected will be donated to Dress for Success.
Any left over items will be donated to charity as well.
Anyone is welcome to donate or come shop. You donβt have to be a member to participate.
Clothing can range from active wear to formal attire. Lets make this a fun shopping experience for a great cause!
11/09/2025
Congratulations Nicole! Welcome to the Hot 100 club πͺππ§ββοΈcheering you on for the next 100!
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Contact The Practice
Send a message to Oxygen Yoga & Fitness Barrie South:
We're super excited to be here as Canada's fastest growing fitness franchise, and original Far Infrared studio. Offering you group yoga and fitness fusion classes with intense cardio and core work outs, balance, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared Heated therapy.
Here, you will step outside of your daily chaos & instead embrace the FIRE WITHIN YOU.
Youβll flow or work-out to the hottest beats in a darkened candle-lit studio. The darkness, music & heat will take you to a level youβve never been before!