Growing Through Adversity/Leah Juras Psychotherapy

Growing Through Adversity/Leah Juras Psychotherapy Welcome to my page! I am a Registered Psychotherapist working in virtual practice

Orthorexia.Although more commonly recognized now than in the past, it is still not as commonly recognized as its DSM (Di...
01/23/2024

Orthorexia.

Although more commonly recognized now than in the past, it is still not as commonly recognized as its DSM (Diagnostic and Statistical Manual of Mental Disorders) counterparts.

Although it is not in the DSM, it is very much a real and serious eating disorder, which can come with complications just as serious as any other eating disorder.

What else might you add to this list?

Let's normalize not feeling good, or even okay, all of the time. Let's normalize needing a mental health day from time t...
01/20/2024

Let's normalize not feeling good, or even okay, all of the time. Let's normalize needing a mental health day from time to time; everyone deals with 'suboptimal' mental health (in comparison to where they normally feel comfortable being at) at one point or another.
Make yourself and your mental health a priority before your body decides for youđź’ś

01/02/2024

Happy New Year!

These are just some examples of flexible goals for yourself at the start of this new year. What would yours be? Let me know in the comments👇🏻

A much-needed reminder for all of us with New Year’s Eve fast approaching!
12/29/2023

A much-needed reminder for all of us with New Year’s Eve fast approaching!

Infertility, pregnancy loss, infant loss- difficult at any time of the year; potentially even more difficult at this tim...
12/15/2023

Infertility, pregnancy loss, infant loss- difficult at any time of the year; potentially even more difficult at this time of the year.

For those who have endured loss, it can be hard to see past the images of happy families and excited children at this time of the year.

If this describes you, please know that you are not alone. The holidays are stressful enough, and having this added to your plate means there is a need for extra self-compassion and caring for self at this time.

If you would like to know more about me and my approach to infertility and loss and/or working with me, reach out to me today 🫶🏻

Reproductive Trauma. Something most of us have never even heard of, or considered.Most of us (if we want children) have ...
07/22/2023

Reproductive Trauma. Something most of us have never even heard of, or considered.

Most of us (if we want children) have a reproductive narrative or story we tell ourselves, meaning things like how we see ourselves becoming parents, what our children will be like, who they will look like, how we will parent them, etc.

But unexpected loss and and/or infertility can cause that story to come crashing down around us, and we may wonder if we will ever hold a sweet babe in our waiting arms.

What was your reproductive story? Has it changed at all throughout your journey to baby/babies?

What are you looking for in a therapist? Do you prefer in-person? Online? Either or? What do you want/need your therapis...
07/09/2023

What are you looking for in a therapist? Do you prefer in-person? Online? Either or? What do you want/need your therapist to have knowledge or specialize in? Message me today for a free consult if you’re searching for an online therapist and want to see if we’d be a good fit!

06/04/2023

What do you look for when looking for a therapist/new therapist?

Are you struggling with this and wanting some help? Contact me today for a free consultation to see how I can help.
05/13/2023

Are you struggling with this and wanting some help? Contact me today for a free consultation to see how I can help.

Now accepting new clients for online/virtual! Are you looking for a therapist and wondering if I might be the right fit ...
05/04/2023

Now accepting new clients for online/virtual! Are you looking for a therapist and wondering if I might be the right fit for you? Reach out to me today (link below) for a free 15-20 minute consult to see if you think we can work together!

Address

Barrie, ON

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 11am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 11am - 7:30pm
Friday 9:30am - 5pm

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