The Transformation Station

The Transformation Station 🌟Barrie's Premier Class-Focused Boutique Gym
🏋️‍♂️Your Journey, Our Community
🤝 Inclusive & Empowering
💪 Transforming Lives, One Class at a Time

Subject of discussion this week around TTS- Protein Bagels! Have you tried these yet?
04/28/2026

Subject of discussion this week around TTS- Protein Bagels! Have you tried these yet?

We’re doing it again 🤩 Whoop whoop!
04/27/2026

We’re doing it again 🤩 Whoop whoop!

04/27/2026

No words except the mornings are fun with these two 🤣 ❤️

04/26/2026

Was this on point? 😆

04/25/2026

But did you check the door? 💁🏽‍♀️😆

04/25/2026

We believe there’s many ways for people to challenge themselves, and there’s many ways to work with your body. This is why you’ll see different versions of the same movement happening in our space, and it’s normal. You don’t have to fit the invisible fitness standard before you walk through the doors.. just show up and we’ll help with the rest.

04/23/2026

PowerBURN is a medium to high intensity 3-4 block workout using dumbbells, kettlebells and more. Movements are straightforward, with effective training that works to build stamina, strength, and confidence. Each PowerBURN workout is different and is built on a timer so you can push at your own level for your 40 minutes. This is where we throw in the AMRAPs, 30 second rounds, and EMOMs to keep things fresh and moving. If you’re unsure what that means, the coaches got your back and fully explain the basics before we start.

Each class is fully coached, supported and we always give alternatives so the workout is adaptable to the way your unique body moves. We also have the list of movements on our 3 large TVs as the coach is moving around the room to help with form and encouragement so you always have a point of reference of movements too 💪

04/22/2026

Step Lab with Cristina T: First there’s simple to follow choreography breakdown, then it’s put to music! If you love step with learning and some flair, this is for you! Next session is coming up Saturday May 2nd at 11am.
Visit our website under events to register:
http://www.thetransformationstation.ca
Or check out our stories!

04/22/2026

Tis the season 🙃

04/22/2026

Let’s go let’s go! No comma zone. Grab your bingo card at your next class! 🤩 We’re jumping right in!

Address

15 Cedar Pointe Drive, Unit 11
Barrie, ON
L4N5R7

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm

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