Mind2Heart Connections

Mind2Heart Connections A neurodiversity affirming Centre providing therapy for help with mental wellness. Services for children, youth, couples, families, and adults.

Specialties in Adhd programs, neurofeedback, art therapy for all ages, autism services, trauma, anxiety/ MH

As we head into Mental Health Week we want to share posts that may open up conversations, validate struggles, and bring ...
05/03/2026

As we head into Mental Health Week we want to share posts that may open up conversations, validate struggles, and bring the awareness that there is help.

"What we don't need in the midst of struggle is shame for being human," Brene Brown

Do you have a favourite quote about Mental Health? Share it with us. Send it to us in a message... Perhaps we will use it in a post this week to inspire others.

We are here for you.



May is Mental Health Awareness Month, dedicated to raising awareness, reducing stigma, and promoting resources for menta...
05/02/2026

May is Mental Health Awareness Month, dedicated to raising awareness, reducing stigma, and promoting resources for mental health disorders.

We love that the official colour of this awareness is GREEN. Green represents growth, vitality, and renewal.

Have you any thoughts on mental health? Any words of encouragement for someone struggling? Or perhaps you are struggling, we are here.

A brand new month.Setting goals is the first step, finding support may be the next step.What goals have you set for your...
05/01/2026

A brand new month.

Setting goals is the first step, finding support may be the next step.

What goals have you set for yourself this month?

The end of the month is a great time for reflection.Let's look for the positives, the wins, things you are proud of.It d...
04/30/2026

The end of the month is a great time for reflection.

Let's look for the positives, the wins, things you are proud of.

It doesn't mean there was not 'struggle', but it means it was not ALL struggle when we look for the positives.

World Autism Awareness month is April.As this month winds to a close we thought we would share some statistics.1 in 50 C...
04/28/2026

World Autism Awareness month is April.

As this month winds to a close we thought we would share some statistics.

1 in 50 Children and youth (aged 1 - 17) are diagnosed with ASD.

Nearly two-thirds of children with autism have experienced bullying.

We want to focus on increasing understanding, fostering inclusion, reducing stigma, and improving access to resources.

Do you have any thoughts, experience, feelings on Autism?

From a neuro affirming perspective, accepting yourself is a powerful journey because you are inherently valuable and uni...
04/27/2026

From a neuro affirming perspective, accepting yourself is a powerful journey because you are inherently valuable and unique, regardless of your differences. Many folks who come to see us have received a diagnosis of Autism, ADHD, PDA, LD, FASD or other neurodivergent diagnoses, sometimes a combination of several.

At Mind 2 Heart, our approach to therapy isn’t about changing your behavior to fit some standard of acceptability. Instead, we are here to support you in:

Connecting Better: We help you build stronger connections and relationships, fostering a sense of belonging.

Feeling Better: Our goal is to enhance your emotional well-being, helping you experience a greater sense of contentment and fulfillment.

Reach out. Let's connect and see how we can support you on your journey.

It's Friday....Recommit to what matters.You matter.
04/24/2026

It's Friday....

Recommit to what matters.
You matter.

Dealing with anxiety in children involves navigating new challenges, learning unfamiliar skills, and seeking out support...
04/23/2026

Dealing with anxiety in children involves navigating new challenges, learning unfamiliar skills, and seeking out support and guidance.

The path can be difficult and exhausting, but you don’t have to walk it alone.

We are here to help both you and your child find relief and build a more hopeful future together.

Reach out and let's connect.

Our ultimate goal is to support couples in creating a relationship that brings them a sense of fulfillment, joy, and mut...
04/21/2026

Our ultimate goal is to support couples in creating a relationship that brings them a sense of fulfillment, joy, and mutual understanding. We believe that every partnership has the potential for growth and transformation, and we are here to guide you on this journey.

Message, Call, Email for information. It is worth a quick call.

Our core belief is that every individual is unique, and we celebrate the beauty of neurodiversity. We embrace the differ...
04/20/2026

Our core belief is that every individual is unique, and we celebrate the beauty of neurodiversity.

We embrace the differences that make each person special, and we strive to foster an inclusive environment where everyone feels understood and valued.

How are you showing up uniquely you?

It's so easy to start worrying about tomorrow, this week, rest of this month.Today... Stay in the moment.How are you goi...
04/19/2026

It's so easy to start worrying about tomorrow, this week, rest of this month.

Today... Stay in the moment.

How are you going to enjoy today?

Yes, this is a door in our offices! Your Uniqueness is what makes you .... YOU!Working WITH your uniqueness is importan...
04/18/2026

Yes, this is a door in our offices!

Your Uniqueness is what makes you .... YOU!

Working WITH your uniqueness is important and understanding it.

What is something unique about you?
Have you embraced your uniqueness?

Address

570 Bryne Drive Unit F
Barrie, ON
L4N7W5

Telephone

+17059856463

Website

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