Mind2Heart Connections

Mind2Heart Connections A neurodiversity affirming Centre providing therapy for help with mental wellness. Services for children, youth, couples, families, and adults.

Specialties in Adhd programs, neurofeedback, art therapy for all ages, autism services, trauma, anxiety/ MH

Choosing affordable counselling in Barrie with Mind 2 Heart Connections means you are investing in your well-being while...
02/07/2026

Choosing affordable counselling in Barrie with Mind 2 Heart Connections means you are investing in your well-being while contributing to the growth of new therapists. Whether you’re dealing with anxiety, depression, or any other mental health challenge, we’re here to help.

Contact us today to book a consultation and see if our affordable counselling program is the right fit for you.

Here for you!

A Friday thought...How do you take care of yourself?What are some 'self care' things you do?
02/06/2026

A Friday thought...

How do you take care of yourself?
What are some 'self care' things you do?

How can we help?Educating, communicating, and supporting your healing in trauma therapyAt Mind 2 Heart, we genuinely car...
02/05/2026

How can we help?
Educating, communicating, and supporting your healing in trauma therapy

At Mind 2 Heart, we genuinely care about understanding how your behaviours are serving a purpose for you. We'll take the time to see things from your perspective. Safety is a top priority, and if needed, we'll work collaboratively on safety within a session and safety within your life.

In your therapy journey, we'll help you tap into your resilience. Finding a sense of purpose, connecting with those who matter to you, and rekindling hope are all vital pieces of the healing process that we'll explore together.

Anyone here a Basketball fan?Such great words from Michael Jordan.Everyone needs to unpack and talk....We are here for y...
02/03/2026

Anyone here a Basketball fan?

Such great words from Michael Jordan.

Everyone needs to unpack and talk....
We are here for you!

The Thriving with ADHD program will utilize various therapeutic modalities, but mainly CBT. CBT (Cognitive Behavioural T...
02/02/2026

The Thriving with ADHD program will utilize various therapeutic modalities, but mainly CBT. CBT (Cognitive Behavioural Therapy) has techniques and principles that could be helpful in supporting someone with ADHD, such as

Developing effective time management skills
Improving impulse control
Enhancing focus
Reducing procrastination
Setting realistic goals
Creating coping techniques
Boosting problem-solving abilities
Understanding and managing emotions

Reach out! Feel seen and supported!

It is a brand new month!Welcome February!Ready for a great month?What are you going to do for YOU this month? ...
02/01/2026

It is a brand new month!

Welcome February!

Ready for a great month?
What are you going to do for YOU this month?

Some times we need a little reminder to let the past be the past and move forward....It's the end of January...What are ...
01/31/2026

Some times we need a little reminder to let the past be the past and move forward....

It's the end of January...

What are you grateful for today?

Is your mental health TOP of your priority list?What are you allowing to come before your mental health and wellbeing? ...
01/29/2026

Is your mental health TOP of your priority list?

What are you allowing to come before your mental health and wellbeing?

Great resources for you children…. Including talking to your child about parental mental health and substance use…
01/27/2026

Great resources for you children…. Including talking to your child about parental mental health and substance use…

Some frequently asked questions....We are happy to answer your questions...Message us, we are attentive to messages...Em...
01/27/2026

Some frequently asked questions....

We are happy to answer your questions...
Message us, we are attentive to messages...
Email us, we absolutely will get back to you..
Call our office, we answer.

If your child exhibits these signs, they may be experiencing anxiety. Our programs are designed to help children and tee...
01/26/2026

If your child exhibits these signs, they may be experiencing anxiety.

Our programs are designed to help children and teens manage these symptoms effectively. We do not assess or diagnose children, so sometimes a visit to your doctor is also a good idea for further evaluation.

Reach out and let's have a conversation....

You find what you look for....Wishing you a day of peace.... within.
01/25/2026

You find what you look for....

Wishing you a day of peace.... within.

Address

570 Bryne Drive Unit F
Barrie, ON
L4N7W5

Telephone

+17059856463

Website

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