Mind2Heart Connections

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Canada
Barrie, ON
Mind2Heart Connections

A neurodiversity affirming Centre providing therapy for help with mental wellness. Services for children, youth, couples, families, and adults.

Specialties in Adhd programs, neurofeedback, art therapy for all ages, autism services, trauma, anxiety/ MH

03/24/2026

Hoping this will be helpful for someone...

We have children and teen programs, neuronest, art therapy and more...

Reach out if we can assist and be a resource for you.

03/23/2026

Last month at NeuroNest our theme was anger.

We used our creativity to explore anger as a volcano and what feelings and situations we tend to feel anger.

Week 1: Understanding Anger as a Pressure.
Week 2: What Builds Pressure in Our Anger Volcano
Week 3: When Anger Explodes!
Week 4: Releasing Anger Pressure Safely

Art Therapy really is a great tool! Reach out for information about our sessions, classes, and groups.

03/22/2026

If we asked you to name 3 great things about yourself, could you, would you?

What makes you awesome??

03/21/2026

Great advice.

Understanding the patterns …
Changing the patterns....

Do you find you get upset over the same things time and again?

03/18/2026

It’s like carrying a heavy weight around with you every day. As parents, we deeply want our children to experience joy, calmness, and a sense of excitement about the world. When anxiety gets in the way of these simple desires, it can feel like an emotional burden you carry constantly.

We are here to help both you and your child find relief and build a more hopeful future together.

Reach out.

03/17/2026

Happy St. Patrick's Day!

There are so many wise Irish proverbs it was hard to choose one for our post.

Do you have a favourite Irish blessing/saying?

How will you be enjoying the day?

03/16/2026

Art therapy is a specialized form of psychotherapy combining art-making with talk therapy that harnesses the power of creative expression to promote emotional, psychological, and mental well-being. Art therapy can also provide physical benefits such as improving fine motor skills for rehabilitation or development.

Some of the benefits:
Emotional Outlet
Stress Reducing
Better Communication Skills
Conflict Resolution
Self-Confidence
Fine Motor Skills

Use your hands to express your thoughts and feelings!
Sibling groups, Families, Adults!

We have sessions available in the daytime, evenings and yes, on the weekends.

Reach out for information.

03/15/2026

Happy New Day!

Do you get excited at the possibilities of the day?
Do you use today to prep for the week ahead?

03/14/2026

Here is how the kids experience the feeling of anger in their body.

For some children it shows up as heat in the face, tight fists, a fast heartbeat, or a body that feels like pressure is building.

The goal is to help children notice these body signals.

Our bodies often send messages before emotions become overwhelming.

When children can recognize these early cues, they begin to understand what their body is telling them and can pause, name the feeling, and use tools that help calm their bodies before the emotion grows too big.

Where does your child feel their anger?

03/12/2026

Art therapy offers a non-threatening medium for children and teens to express their feelings, navigate challenges, and develop essential life skills.

It’s hard to find the words some days and art helps to fill the uncomfortable spaces with purposeful activity.

Reach out for a conversation and let's connect.

What type of 'art' do you think your child or teen would enjoy?
Painting...
Clay...
Drawing..
Mask Creating...
Colour Therapy...
Nature Art...

03/11/2026

We are going to be sharing more on "Art Therapy" in the next few days.

Oh, the benefits!

We invite you to join Mind 2 Heart Connections to explore the profound healing potential of art therapy.

With a trained art therapist, using different forms of visual art, such as sculpture, drawing, painting, art with nature, and more, art therapy can help express difficult thoughts and feelings when words aren’t enough.

Ever felt you could not find the words?

03/10/2026

We offer free 20 minute initial phone consultations for all new clients interested in being supported by a Mind2Heart therapist.

In this call we can answer any questions you may have, hear part of your story, or discuss how long we may connect with one another.

Message us, Email us, or Give us a call.

Address

570 Bryne Drive Unit F
Barrie, ON
L4N7W5

Telephone

+17059856463

Website

https://mind2heartconnections.ca/

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