Mind2Heart Connections

Mind2Heart Connections A neurodiversity affirming Centre providing therapy for help with mental wellness. Services for children, youth, couples, families, and adults.

Specialties in Adhd programs, neurofeedback, art therapy for all ages, autism services, trauma, anxiety/ MH

Marriage therapy serves as a resource for couples to address and overcome challenges, strengthen their relationship, and...
11/17/2025

Marriage therapy serves as a resource for couples to address and overcome challenges, strengthen their relationship, and work towards a healthier and more fulfilling partnership.

It provides a safe and supportive space to explore issues and learn new ways to relate to one another.

We are here for you. Go into the Holidays with tools, resources, understanding and a commitment to enjoy them.

Here is a Friday vibe....Be You!Be Unique!
11/14/2025

Here is a Friday vibe....

Be You!
Be Unique!

Teens, Children, Adults...Depression, Anxiety... Trauma...Are you a Trauma Survivor?For those who have endured traumatic...
11/12/2025

Teens, Children, Adults...
Depression, Anxiety... Trauma...

Are you a Trauma Survivor?
For those who have endured traumatic experiences, art therapy offers a gentle pathway to healing and recovery, allowing them to process emotions at their own pace.

Reach out. We are here for any questions and to connect. Message, call or email.

We remember with gratitude....
11/11/2025

We remember with gratitude....

Therapy serves as a professional and empathetic environment for teenagers to foster personal growth, better understand t...
11/10/2025

Therapy serves as a professional and empathetic environment for teenagers to foster personal growth, better understand themselves, and equip themselves with the essential tools to navigate the complexities of adolescence.

Reach out, connect, and book a complimentary connection session.

We are here for you................and them.

Such a powerful graphic when we pause to think about it....Are you your own friend?Are we encouraging our children to be...
11/09/2025

Such a powerful graphic when we pause to think about it....

Are you your own friend?
Are we encouraging our children to be kind to themselves and make friends with themselves?

📚✨ Academic Prep can look a lot like play!At NeuroNest, we weave school readiness into engaging games that spark curiosi...
11/07/2025

📚✨ Academic Prep can look a lot like play!
At NeuroNest, we weave school readiness into engaging games that spark curiosity and confidence.

Through activities like this, kids practice focus, problem-solving, and flexible thinking — all while having fun and feeling supported. 💡💛

Because learning isn’t just about worksheets… it’s about building skills in a way that feels safe, joyful, and meaningful. 🌱


Such a powerful quote to read.The masking, the pretending, the avoiding, the ignoring...It is exhausting for so many... ...
11/06/2025

Such a powerful quote to read.

The masking, the pretending, the avoiding, the ignoring...
It is exhausting for so many... and brings the feelings of guilt, shame, isolation ....

We are here. We understand. There are tools. There are resources. There is acceptance.

If we can be a support to you or a loved one, please reach out.

Psst.... Believe in yourself just a little bit more... We believe in you.
11/05/2025

Psst.... Believe in yourself just a little bit more...

We believe in you.

✨ Our amazing (and pregnant!) Program Lead joined NeuroNest kids in practicing mindfulness today — showing us that stren...
11/05/2025

✨ Our amazing (and pregnant!) Program Lead joined NeuroNest kids in practicing mindfulness today — showing us that strength and stillness both matter.

Sometimes our bodies need movement. 🧘‍♀️ Sometimes they need quiet and stillness. 💛
Just like a muscle, we can practice both to grow balance, calm, and awareness.

At NeuroNest, we remind kids (and ourselves!) that it’s not about being perfect — it’s about learning how to notice what our body and mind need in each moment. 🌱
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The Thriving with ADHD program will utilize various therapeutic modalities, but mainly CBT. CBT (Cognitive Behavioural T...
11/04/2025

The Thriving with ADHD program will utilize various therapeutic modalities, but mainly CBT. CBT (Cognitive Behavioural Therapy) has techniques and principles that could be helpful in supporting someone with ADHD.

Reach out for information! We are here for you.

Therapy offers a supportive and safe environment to explore the challenges associated with winter depression. Working wi...
11/03/2025

Therapy offers a supportive and safe environment to explore the challenges associated with winter depression.

Working with a mental health professional allows individuals to better understand their patterns of mood changes across seasons and develop personalized coping strategies for managing low-energy or dark days.

Therapists can teach regulation tools to improve sleep routines and daily habits, which are often disrupted during depressive episodes.

You are not alone. Reach out and lets connect.

Address

570 Bryne Drive Unit F
Barrie, ON
L4N7W5

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