Creative Flow Art Therapy, Barrie, ON (2025)

01/16/2025

🌿Empowering Teens Through Art Therapy 🎨

As an art therapist, I believe in the transformative power of creativity to heal, express and empower. Working with teens, I help them explore their emotions, navigate challenges and develop healthier ways of coping—all through the art-making process.

Art therapy isn’t just about creating—it’s about connecting with one’s inner world, processing difficult feelings, and building resilience.

For teens, it’s a powerful tool to:
🌱 Express what words can’t
🌱 Build confidence and self-awareness
🌱 Release stress, anxiety, and overwhelm
🌱 Discover new ways to cope with life’s ups and downs

No matter where they are on their journey, every teen has a unique voice. Together let’s create a space for growth, healing, and connection.

If you or someone you know is a teen struggling with stress, anxiety or big emotions, art therapy might be the space for growth and healing. Together let’s create a space for growth, healing and connection ✨

Click the Link in the Bio to visit our website or directly book online through the Jane App
creativeflowarttherapy.janeapp.com

🏷️

01/13/2025

✨Creative Flow Art Therapy is pleased to announce the availability of 1:1 Virtual Art Therapy sessions for teens aged 13 and older, residing in Ontario!

Art therapy offers significant benefits for teenagers, providing a valuable approach to expressing emotions, exploring identities, and processing experiences during a critical and often challenging stage of development.

Adolescence is marked by emotional complexity, self-discovery, and social change, making it a period when mental health concerns such as anxiety, depression, identity struggles, and relationship difficulties commonly emerge.

Art therapy provides a non-verbal, creative outlet that allows teens to address these challenges in a safe, supportive, and non-judgmental environment.

If you are a teen, or the parent of a teen, interested in art-making and seeking a therapeutic approach that combines talk therapy with creative expression, we invite you to schedule a complimentary 15-minute consultation with Hailey ✨

💻 Click the Link in the Bio to visit our website or directly book online through the Jane App
creativeflowarttherapy.janeapp.com

01/10/2025

Hello 2025 👋

This past week I spent some time reflecting on the things I would like to focus on this year and created a vision board ✨️🌿

💗 Prioritize Self-Care
🧠 Nurture My Brain
🎨 Stay Creative
🚰 Daily Water Intake
🧳 Go on Adventures
📒 Journal More Often
📚 Continue Learning

✨ Vision boards are helpful because they provide a tangible, visual representation of your goals, which can enhance focus, motivation, and clarity. Seeing your aspirations regularly helps reinforce your intentions and keep them top of mind, making it easier to stay aligned with your desired outcomes ✨

If you are interested in Virtual Art Therapy, click the link in the bio to schedule in a 15 minute Complimentary Consultation to meet with Hailey 👩🏼‍💻

💻Book Online through Jane App 🇨🇦
creativeflowarttherapy.janeapp.com

Currently Accepting New Clients who live within Ontario!

🗓 Morning/Afternoon/Evening Availability on Mondays & Tuesdays 🗓️

Address

Barrie, ON
L4M0H3

Website

http://www.creativeflowarttherapy.com/, https://creativeflowarttherapy.janeapp.com/locations/creative-flow-art-therapy/b

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Creative Flow Art Therapy