Rowan Tree Massage Therapy

Rowan Tree Massage Therapy Massage Therapy for children and adults. Care for low back pain, tendonitis, muscle tension, headaches, pregnancy, injury, PTSD, fibromyalgia and more
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09/07/2017

It's that time of year again! Back to school for the little ones, and back to a routine for us bigger folks. Summer might be winding down, but we shouldn't be! It's important to find time in our busy schedules to get in a walk, jog, run, paddle, bike, swim, or whatever type of physical activity brings you joy :). Many of us have jobs that require a lot of time at a desk, which means little movement and static positioning for extended periods of time. It's important to make sure you take little breaks during the day to get up and walk around, but that is not enough on it's own. Physical exercise isn't just good for your muscles, bones, and joints, studies have shown that mental health can be positively affected by regular cardiovascular exercise. So find some time to get moving and enjoy the outdoors, or hit a treadmill, stationary bike, or indoor pool if you can't get outside. Your body, mind, and soul will thank you for it :). And you are worth it!

04/05/2017

Spring is finally here! That means milder weather, longer days, and the chance to get outside and go! Whether it's yard work or outdoor adventures like biking or hiking, be sure to take good care of your body so that you can get the most out of whatever it is you get up to :). This includes incorporating stretching into your day. Did you know that you should hold a stretch for at least 30 seconds in order for the muscle to have a lasting benefit? And you can hold it for as long as 90 seconds if you want to have an effect on your fascia! If you'd like more information on stretching, please don't hesitate to contact me at 705-828-1100.

02/11/2017

It's a new year and, for many, that means a fresh start with extended health benefits :D. Take advantage of your benefits! They are part of your pay cheque, and if you don't use them...you lose them :(. Call or text me at 705-828-1100 to talk about how you can benefit from massage therapy, or to make your next appointment :).

10/28/2016

My website is coming soon everyone! Just trying to get through some touch ups and she should be up and running :). I'll keep you posted!!

10/14/2016

We're moving!! After 16 great years with Dr. Susan Shaw, I am both sad and excited to say I am going out on my own. As of October 24th I will be relocating to 80 Bradford Street, Unit 510. Stay tuned for more information AND my upcoming website too :).

09/13/2015

HELLO, and welcome to Rowan Tree Massage Therapy's page. ‘Why Rowan Tree?’ you might ask. Well, aside from the rowan having a reputation for being strong and resilient, the rowan tree was once considered a very magical tree that in various ancient cultures represented healing, encouragement and protection. In Celtic folklore it was believed that the rowan prevented those on a journey from getting lost. These qualities represented everything that I endeavour to offer here in my massage therapy clinic, and so the name Rowan Tree Massage Therapy was born.
My goal is to provide you with unparalleled service on your journey to better health and wellbeing. I strive to provide hands-on therapy that will produce both healing and preventative benefits, while offering encouragement for you to take your health into your own hands. I believe we are all on our own journey, and I hope that I can play my part in keeping you on the right path!

Address

Barrie, ON
L4N3A8

Opening Hours

Monday 9am - 6:30pm
Wednesday 9am - 1pm
Thursday 11am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+17057335200

Website

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