Sandra Lalonde, FSHomMed, CSN, CHN

Sandra Lalonde, FSHomMed, CSN, CHN I practice homeopathy and holistic nutrition for health and sport.

01/28/2022
11/13/2018

Don’t miss out on savings 20% OFF OUR ENTIRE STORE‼️and of course the FUN 🤩 at our 38th Anniversary Sale Thursday and Friday this week 🔆. There will be happy faces EVERYWHERE 🥕🥑😁

https://www.youtube.com/watch?v=oukWacnNa7c  It's the new year and there is no better time to dust off the juicer and st...
01/11/2016

https://www.youtube.com/watch?v=oukWacnNa7c
It's the new year and there is no better time to dust off the juicer and start a cleanse. Some things you may want to consider as you start . . . Enjoy :)

Are you sick of green juice? Well you might be the only one, because nobody can stop talking about juicing. Don’t believe us? Take a look at the hilarious ne...

01/04/2016

Happy New Year to You

I hope everyone had an opportunity over the past few weeks to spend some time in YOUR happy place whatever that looks like. Here we are in a new year full of hope, aspirations, resolutions, goals and all things positive and peaceful. Let’s take that as far as we can before we start to lose sight of all the love we have felt over the past few weeks as we moved through the busiest, craziest and most joyful time of the year. The holiday season reminds us to take stock and be grateful and help others in need. We flirt with selflessness. It is not long into the year that we start to slip back into old habits of impatience, annoyance and maybe even a little anger at those who dare to inconvenience us or get in our way. So as you navigate into 2016 take time to step back once in a while and just breathe. Are you in the gear you want to be in. If not switch gears. It can be that simple.

Peace, Love and all things Groovy

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http://flippubs.com/publication?i=252743
05/11/2015

http://flippubs.com/publication?i=252743

G l u t en Free • Gluten free baking & healthy lifestyle tips • 14 delicious gluten free recipes • Nutritional profiles on gluten free grains ®+ ™ +© 2015 Health First Network • All rights reserved A GUIDE TO LIVING

05/13/2010

Brush up on the basics of acidity and alkalinity and understand the essential role alkalinity plays in achieving optimal health. pH defined In Thrive, you will have read that the body’s ‘potential of hydrogen’ (pH) is measured on a scale of 1 (most acidic) to 14 (most alkaline). When in a neutral st...

A simple and easy to understand series on plant based nutrition that may be of interest to many of you.  And you do not ...
05/06/2010

A simple and easy to understand series on plant based nutrition that may be of interest to many of you. And you do not have to be an athlete to appreciate the benefits!

Achieve Long-term Health and Enhance Performance Through Plant-based Whole Foods Over the course of the next 30 days, I'll dispel the most commonly held

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Barrie, ON
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