Absolute Athlete Care by Dr. Tracey Teasdale ND

Absolute Athlete Care by Dr. Tracey Teasdale ND Peak Performance Made Simple Absolute Athlete Care focuses on sport, performance, and health. Not an athlete? Not a problem!

We strive to offer the best in evidence-based practices to keep you participating in the activities you love the most. Our clients come from all walks of life. Some of our clients are high performance athletes, and others are just beginning on their journey towards an active lifestyle. Wherever you find yourself, we'll be happy to work with you on your path to health.

EEEK! My e-book is live on Amazon!It's on sale for $0.99 for a limited time so grab your copy today. And, if you feel so...
11/11/2022

EEEK! My e-book is live on Amazon!

It's on sale for $0.99 for a limited time so grab your copy today. And, if you feel so inclined, please leave a review.

(The associated resources aren't quite ready yet, but they will be soon. And, I know there is a typo in the subtitle - I'm working on fixing that!)

Print version to follow 😁

Check it out:

https://www.amazon.ca/dp/B0BM548ZST

Feels good to be back at the gym. I must admit that my strength training has been lacking over the last few years, but i...
10/23/2022

Feels good to be back at the gym. I must admit that my strength training has been lacking over the last few years, but it’s an integral part of endurance training! Chilling in the massage chair now 😊

💪

Fresh-caught fish. Yum! I talk a lot about fish oils and omega three fatty acids in my line of work. And while this fish...
09/30/2022

Fresh-caught fish. Yum! I talk a lot about fish oils and omega three fatty acids in my line of work.

And while this fish was delicious, it came from a freshwater lake in northern (central? Depends on your point of reference!) Ontario.

It wasn’t high in omegas, so I still took my supplement!

Just because you eat fish, doesn’t mean you’re getting your omegas!

When you’re in a virtual conference and can’t prioritize your post-run nutrition and beverages…the struggle is real 😂Cof...
09/17/2022

When you’re in a virtual conference and can’t prioritize your post-run nutrition and beverages…the struggle is real 😂

Coffee plus water plus protein shake. All set and ready to go!

Water to rehydrate, protein shake to refuel and coffee to improve muscle glycogen replenishment (and improve focus during the conference 😉)

Address

381 Mapleview Drive West
Barrie, ON
L4N9G4

Opening Hours

Monday 9am - 1pm
Thursday 1pm - 7pm

Website

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