Bergin Motion

Bergin Motion Family-owned, evidence-based physiotherapy and rehab clinic in Barrie. We help you MOVE BETTER, feel stronger, and get back to what you love.

Post-partum strength classes are back!🥳🌸Sign up for our 4 week strength training classes and let us join you on your pos...
03/20/2026

Post-partum strength classes are back!🥳🌸

Sign up for our 4 week strength training classes and let us join you on your post partum journey! 💪🏻

Contact us now to sign up!
📞 705-252-0330
📧 hello@berginmotion.ca

03/18/2026

Shoulder pain prevention starts with strength and mobility. 💯

These 5 essential exercises target rotator cuff stability, scapular control, and overhead movement.

📌 Save this routine and train smarter today.

03/11/2026

Don’t just take our word for it. Hear it from our patients. 🙌

From pain relief to better mobility and recovery, these reviews say it all.

👉 Book a session with us today!

03/04/2026

Mobility check in one move. 💪

The Head to Thumb Challenge tests flexibility, coordination, and functional movement. 👍

👉 Give it a try and tag us with your score. Ready to move better?

This Social Work Week, we proudly recognize and celebrate the role of social workers in advancing dignity, equity, and m...
03/02/2026

This Social Work Week, we proudly recognize and celebrate the role of social workers in advancing dignity, equity, and meaningful change within our community. Social workers walk alongside clients through complex transitions, challenges, and growth. Their clinical skill, advocacy, and compassion are at the heart of the care they provide. We are proud to work alongside social workers — this week and every week.

02/25/2026

Hamstring Hero Challenge 🦵

Can you get into a seated position without the struggle?

Hamstring mobility plays a big role in how you sit, move, and stay comfortable throughout the day.

Try it out and see how your body responds 👀

📌 Save this and give it a go!

Attention all babies and parents!! We are hosting a pop up Baby-Wearing Dance Class and social with guest host Dr. Steph...
02/20/2026

Attention all babies and parents!!

We are hosting a pop up Baby-Wearing Dance Class and social with guest host Dr. Steph Romero, founder of babes + co 👶

What: 45 minute baby-wearing dance class (no dance experience needed!) followed by coffee and snacks and time to socialize!

When: Saturday, March 28, 2026 at 12pm

Who: babies and their parents/guardians (both parents are welcome and can switch who wears baby!)

Cost: $15 donation to Women’s and Children’s Shelter of Barrie. We will also be accepting in-kind donations (see their wish list in the post).

Register: Via the QR code on this post or call the clinic 705-252-0330

Introducing new program!🤩Strong at every stage 💪✨Our physiotherapist-led strength class is designed especially for women...
02/19/2026

Introducing new program!🤩

Strong at every stage 💪✨
Our physiotherapist-led strength class is designed especially for women 50+, combining full-body strength training with focused pelvic floor work and practical education.

Build muscle. Support your core. Strengthen your pelvic floor.

📞Contact us to join the class!
👉🏻Limited spots available!

02/18/2026

We asked the Bergin fam their favorite stretch and the answers did not disappoint 🧘‍♀️✨

From pec openers and hip mobility to thumb and 90/90 stretches, there’s a stretch for every body and every need.

Simple moves can make a big difference in how you feel and move daily 💪

📌 Save this for your next stretch break!

02/11/2026

Your date isn’t replying? That’s wild 😅

Come in for a massage, relax your nervous system, and let the overthinking melt away 💆‍♀️

Sometimes the best reset is less stress and more self care. ✨

Make this Valentine’s Day about relaxation and recovery. Book your massage today 🌹

Address

680 Bayview Drive
Barrie, ON
L4N9A6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm

Alerts

Be the first to know and let us send you an email when Bergin Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bergin Motion:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category